How Do I Become a Skin Care Consultant?

Common sense about health is what everyone in daily life wants to know: "How to maintain my own health?", "Is regular medical examination useful?", "How to protect the health of my family?", "What are the ways of daily fitness?", "How to deal with sickness during the journey?", "How to prepare a small medicine cabinet for the family?", "Which medicinal diet is reliable and scientific?", "What may be the cause of discomfort? What department should I link?" "What accidents can be used for home emergency?" And so on, everyone wants a health consultant to provide scientific and reliable guidance at all times.
This book is like a health consultant, answering your health-related questions at any time, reminding you to pay attention to hidden health hazards, telling you about health, providing you with more detailed health information, and continuously improving your health knowledge and level, enhancing your Health quality.
I hope you can keep this book at hand and read it at any time. You will definitely benefit from this book. Let each of us be a "health consultant" for ourselves and our family!

In Life: Health Advisor

Right!

Common sense about health is something everyone wants to know in daily life: how to keep yourself healthy? Is a regular medical examination useful? , How to keep your family healthy? What are the ways of daily fitness? , How to deal with travel sickness? , How to prepare a small family medicine cabinet? , Which medicated diet is reliable and scientific? What could be the cause of the discomfort? What subjects should I link? How to prevent common infectious diseases? , Which accidents can be used for home emergency? Wait, everyone wants a health consultant to provide scientific and reliable guidance at all times. This book is like a health consultant, answering your key health questions at any time, reminding you to pay attention to hidden health hazards, telling you health knowledge, providing you with more detailed health information, and continuously improving your health knowledge and level, enhancing you Health qualities. I hope you can keep this book at hand and read it at any time. You will definitely benefit from this book. Let each of us be a health advisor to ourselves and our family!

Book title

Coming to Life: Health Advisor

Publishing house

Beijing Branch Technology Press

Pages

453 pages

ISBN

7530432540

Author

Xiao Ran

Publication date

January 1, 2006

Open

32 open

Brand

Beijing Science and Technology Press

Common sense about health is what everyone in daily life wants to know: "How to maintain my own health?", "Is regular medical examination useful?", "How to protect the health of my family?", "What are the ways of daily fitness?", "How to deal with sickness during the journey?", "How to prepare a small medicine cabinet for the family?", "Which medicinal diet is reliable and scientific?", "What may be the cause of discomfort? What department should be linked to?" "What accidents can be used for home emergency?" And so on, everyone wants a health consultant to provide scientific and reliable guidance at all times.
This book is like a health consultant, answering your health-related questions at any time, reminding you to pay attention to hidden health hazards, telling you about health, providing you with more detailed health information, and continuously improving your health knowledge and level, enhancing your Health quality.
I hope you can keep this book at hand and read it at any time. You will definitely benefit from this book. Let each of us be a "health consultant" for ourselves and our family!

Book Review This book upholds the quality of gold medals, and addresses the health problems of ordinary people. From caring for themselves to caring for their families, from health checkups to disease registration, from diet and nutrition to traditional Chinese medicine, from infant care to elderly care, from tourism to sports and fitness, From common sense to family emergency plans, we can provide you with accurate and practical health information in all aspects, and become an indispensable health treasure book for your home.

Health knowledge (take care of your body)
Top 10 bad habits that damage the brain
Active fingers, healthy brains, men should be healthy, maintain intelligence, and ten ways to use the brain reasonably: memory must also talk about health and memory loss, family therapy, massage, brain health, small methods, brain foods, what eye health care: take care of the "window of the soul"
How to protect eye noise damage vision and relieve eye fatigue
Unsightly makeup, eye disease, hyperopia, keep you away from myopia, ear, nose, and throat health. Unsuitable. Pay attention to self-identification of ear canal diseases. Daily ear protection. 13 strokes. Do nt forget to protect your ears when you swim. Ear care. Massage. Hearing protection. Hearing elderly should pay attention to ear health. Tinnitus can actually "eat" dry weather. How to prevent disease. How to prevent sinusitis. How to prevent sinusitis. Rhinitis. Patients should pay attention to daily life. Misunderstandings of standard tooth health Brushing techniques Essentials Tooth brushing Every day should also be washed regularly Gangin caries that cause dental caries Simple prevention of oral health for infants and young children Dental care for women Special problems for dental care for the elderly Drinking tea for teeth Tinnitus may be the cause of tooth trouble, and the heart, brain, and lungs are vigilant! Filling the teeth becomes the channel of AIDS. Skin care. Different skin care. Skin care is different for all ages. Skin care points for four seasons. Keeping the face clean is the basis of skin care. Massage is the skin. Beauty gymnastics skin whitening and diet hair care bodybuilding hair six A massage of the scalp can be beautiful. Hair care must recognize the type of hair. 15 bad habits to treat hair. Which method of shampooing is the wrong way to dry hair. How to comb hair. Nail care. Trimming nails is easy to cause infection. How to maintain nail bones and muscles. Tissue health care Bone common sense The treatment of osteoporosis focuses on early science. Calcium supplements must be taken from four aspects. Calcium should be paid attention to. Muscle growth promoterswhy muscles are sore after stretching. The benefits of stretching. Cardiovascular health care can be enhanced. The relationship between heart function, heart health and dental health, which dietary factors can cause cardiovascular disease, bad socio-psychological factors that can lead to cardiovascular disease, cardiovascular disease patients, winter maintenance, coronary heart disease, common sense, coronary heart disease, susceptible factors, which coronary heart disease is inherited What is the disease of coronary heart disease patients? What should be paid attention to? Why should patients with coronary heart disease eat more apple hypertension and coronary heart disease digestive system health care What is the "digestion" and "absorption" of food
Nutrition and digestive system disease prevention strategies for gastrointestinal diseases Four tips for the maintenance of the spleen and stomach of the elderly Four tips Six people who are prone to fatty liver Which are harmful to the health of the stomach Do nt rush to eat fruit after a meal Pay attention to correct the mistakes of drinking tea and walking after a meal Ten factors used to cause peptic ulcer. Principles of dietary treatment for chronic gastritis. Eight types of food have significant effects on resisting fatty liver. Respiratory health care. Participating in physical exercise and appropriate physical work can enhance respiratory function. Pay attention to respiratory hygiene. How to improve respiratory resistance. Systematic health guidance for elderly patients with respiratory diseases How should cold patients arrange diets Vitamins that can prevent colds Urinary system health Kidney family health Drug abuse caused by kidney disease Diarrhea on the health of the urinary system Drinking less than 8 glasses of water per day is prone to How can kidney stones prevent urinary system infections in infants and young children? Juice yogurt can prevent females with urinary tract infections. What should be paid attention to in patients with chronic nephritis. How to care for patients with kidney disease. How should patients with kidney disease prevent colds and flu. Little secret Five types of misunderstandings about the prostate. Regular checkups. Physical checkups. General health checkups. B-ultrasound checkups. Blood checkups. Radiation checkups. Medical checkups. Men should have preventive checkups. Female checkups. Normal checklists and their meanings. BMI Blood pressure chest perspective chest positive lateral radiography abdominal ultrasound examination breast color Doppler pelvic ultrasound examination electrocardiogram internal medicine surgery ophthalmology otolaryngology gynecology blood routine examination blood routine examination urine routine liver function examination hepatitis B renal function examination blood lipid examination blood rheology (blood viscosity ) Check blood glucose check tumor detection information-Beijing Health Checkup Center Family Health and Family Care Baby Care Baby Protection Diarrhea Prevention Baby Cold Care Baby Pee Training Medium for Baby Sleep Habits Nutrition Principles Drinks Foods Not Suitable for Baby Baby Healthy Supplement 10 Educational Toys for Your Baby How to Buy Books for Your Baby Safe for Your Baby's Home Environment Safe Outdoor Activities for Your Baby Safe for Your Baby's Safety Adolescent Healthy Adolescent Nutrition and Height Adolescent Voice Change Diet Health Care Adolescence Asia The five sports that promote the growth of teenagers. Common psychological problems in teenagers. Simple obesity prevention of dental caries. The four elements of caring for women's skin. Hydrating lips. Small tricks. Bright eyes. Three attention. Sit-ups. Benefits. Seven Tips to Lose Weight Anytime, Ten Top Detox Beauty Foods Five Diet Beauty Tips Diet Prevention Black Circles Menstrual Period Beauty Skin Care Four Points Attention Correct Use of Women's Sanitary Napkins Three Attention Early Signals of Eight Deadly Diseases Women's Four Important Considerations Men's three-age nutrition program for men
Men's hair loss should pay attention to stress. Men's memo. Men's nine fitness tips in men's life. The three phases of the most suitable fitness methods for men are easy to decompress the eight methods of men's psychological adjustment. Attention to middle-aged people. "
Thirteen kinds of foods that middle-aged people should eat. Top 10 disease signals for middle-aged people. 5 items that can not be missed in middle-aged physical examination. Prevention of cardiovascular disease in middle-aged age. Prevention of osteoporosis in middle age. Cancer prevention in middle-aged people. To middle-aged people with anti-degenerative osteoarthritis. To middle-aged people. Five things to note. How to use the brain. Middle-aged people. Exercise tips for silver-haired people. Care for the elderly. Symptoms of the elderly The four major problems of benign prostatic hyperplasia The elderly must learn to drink water and chew foods to prevent brain aging. Six types of entertainment. Twelve simple health techniques. Three things in the morning. Seven dangerous actions that the elderly do not want to do. Survival Handbook for Identifying Fat People in Depression. Five Bad Eating Habits That Cause Obesity. Fat People Should Eat More Vegetables. Fat People Can Eat More Meat. Cooking Principles That Reduce Fat. 17 Fatty People Suffering From Fatty Foods Jogging to lose weight Method to climb the ladder to lose weight Riding a bike to lose weight Take care of the car owners Three main bodies of the car owners Pay attention to the four major susceptible diseases of the car owners Five bad practices of the car owners Health access to a computer "Seven attention"
Xiaofangfang to protect eyesight from radiation Xiaofangfang to VDT syndrome Beware of "computer mania"
There are symptoms of Toxoplasma gondii infection in pets and treatment of rabies prevention. Pet medicines and health that are often prepared. Crossing lifestyle misunderstandings. Mastering the balance of eating. Healthy oils for the feast. Juices are delicious and healthy. Enjoy lean vitamin files. Nutritionally balanced 8 Tips
Exercise fitness, improve immunity and develop good exercise habits. Precautions before and after exercise. Why do I have dizziness, dizziness, or headache during exercise? Why do muscle soreness appear after the next day after exercise?
How to Prevent Why Sometimes I Feel Abdominal Pain During Exercises Bodybuilding Techniques Common Knowledge Common Sports Injuries Physical Exercises, How to Arrange Exercise Volumes and When Should Not Be Used for Exercise InformationBeijing Fitness Places Daquan Tourism, Healthy Your Physical and Mental Health Travel Tips Learn to drink water while traveling. Pay attention to sun protection-how to do SPF value of sunscreen for skin sunburn. Seasickness, seasickness and airsickness self-treatment. Xiaofangfang precautions to prevent frostbite precautions. Treatment after frostbite. Matters about household medicine, common sense, medicine, common equipment, standing dressing, standing medicine, storage method of family medicine cabinet, information on the use of family medicine cabinetBeijing pharmacy, Chinese medicine, health care, four seasons, health knowledge, four seasons, diet, spring, medicated, summer, medicated, autumn, medicated, winter Common Medicinal Diet Four Seasons Medicinal Diet Common Disease Medicinal Diet Liver Disease Medicinal Heart Disease Medicinal Pulmonary Disease Medicinal Diet Diabetes Gastroenterology Medicinal Diet Hypertension Medicinal Rheumatism Medicinal Supplements Five Internal Organs Medicinal Supplements Heart Medicinal Supplements Liver Supplements Spleen and Stomach Medicinal Supplements Lung Medicinal Diets Kidney Diet Diagnosis of common symptoms in Beijing Hospital of Traditional Chinese Medicine Fever weight loss dizziness fatigue coma shock edema cyanosis jaundice headache facial pain toothache visual impairment ear pain tinnitus halitosis sore throat cough hemoptysis dyspnea chest pain pain appetite abnormal acid reflux swallowing nausea vomiting bloating diarrhea constipation vomiting and black Stool anus pain urinary frequency urinary tract irritation symptoms hematuria systemic pain limb pain neck and shoulder pain low back pain low back pain insomnia informationBeijing Hospital Daquan Common Infectious Diseases Common Influenza Infections Highly Pathogenic Avian Influenza Infectious Tuberculosis Epidemic Brain Meningitis Atypical Pneumonia (SARS)
Bacterial dysentery, hepatitis B virus, human infection with streptococcus suis, epidemic encephalitis AIDS (AIDS)
InformationInformation on AIDS diagnosis and treatment institutions in BeijingInformation on domestic AIDS-related websitesInformation on Beijing Centers for Disease Control and Prevention, Health and Epidemic Prevention StationBeijing Tuberculosis Prevention and Clinic Home Emergency First steps Mouth-to-mouth artificial respiration chest chest compression trauma first aid burn burn cut injury sprain fracture cat and dog bite poisoning first aid gas poisoning food poisoning drug poisoning disease first aid fainting myocardial infarction epilepsy accident first aid emergency trachea foreign body electric shock drowning emergency treatment how to prepare disaster prevention equipment How to adjust the mentality of disasters How to adjust the ability of disaster avoidance How to train the essential points of disaster avoidance in fires How to avoid and escape in a fire

Top ten bad habits of brain damage caused by book excerpts. Long-term satiety. Modern nutritional research has found that substances that are called "fibroblast growth factors" in the brain will increase significantly after eating too much. These fibroblast growth factors can increase capillary endothelial cells and fat, and promote atherosclerosis. If you eat for a long time, it will inevitably lead to cerebral arteriosclerosis, premature brain failure and mental decline.
Despising breakfast and not eating breakfast make people's blood sugar lower than normal supply, insufficient nutritional supply to the brain, and harmful to the brain for a long time. In addition, breakfast quality is closely related to intellectual development. According to research,-
Children who eat high protein breakfast generally have a relatively long optimal thinking time in class, while vegetarian children's mood and energy decline relatively quickly.
Children with excessive sweets tend to have lower IQs. This is because children's brain development is inseparable from sufficient protein and vitamins in food, and sweets will reduce appetite, reduce the intake of high protein and multivitamins, lead to malnutrition and affect brain development.
Long-term smoking Long-term smoking causes brain tissue to shrink to varying degrees and is prone to senile dementia. Because long-term smoking can cause cerebral arteriosclerosis, which leads to insufficient blood supply to the brain, degeneration of nerve cells, and subsequent brain atrophy.
Lack of sleep The main way that the brain eliminates fatigue is sleep. Lack of long-term sleep or poor quality will only accelerate the decline of brain cells, and smart people will become confused after long-term lack of sleep.
Speechless areas in the brain have specialized language areas. Frequent speaking also promotes brain development and exercises brain functions. You should say something rich in content, strong philosophical or logical. People who are silent and unsmiling all day are not necessarily smart.
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