How Do I Get into Exercise Physiology?

Sports physiology is one of the basic disciplines of sports science and a branch of human physiology.

Exercise physiology

(Branch of Human Physiology)

Sports physiology is the science of sports

Exercise physiology takes the normal human body as the research object to study the human body's response and adaptation to exercise. Its task is: on the basis of correctly understanding the basic laws of human body functional activities, further explore the impact of sports on the development and change of human body functions; clarify

The research method of exercise physiology is mainly through experiments, under artificially created conditions, to make certain physiological phenomena appear normally in the required time and space, so as to observe and analyze the process of functional activity changes and their causality. The development of modern science and technology,

The function and shape of the human body are closely related, so learning sports physiology not only requires

Research in sports physiology began in the late nineteenth century. A for Italy. Mosso published a theory on muscle contraction in 1892. Subsequently, the French F. Lagrange published The Physiology of Physical Exercise for People of Different Ages in 1889. In addition, the British F. A.

Exercise Physiology Book Information

Title: Exercise Physiology ^[1]

Author: Wang Jian Deng Shuxun only Joad

Publisher: Higher Education Press

Publication time: June 2009

ISBN: 9787040267242

Folio: 16

Price: 32.80 RMB

Introduction to Sports Physiology

"Sports Physiology (Second Edition)" Introduction: It consists of three parts: basics of sports physiology, physiology of competitive sports, and physiology of fitness sports.

Exercise Physiology Book Chapter

introduction

Part I Basics of Exercise Physiology

Chapter 1: Energy Metabolism in Exercise

Chapter II Muscle Activity

Chapter III Neural Control of Somatic Movement

Chapter IV Exercise and Endocrine

Chapter V Blood

Chapter 6 Breathing

Chapter VII Blood Circulation

Chapter VIII Exercise and Immunity

Chapter IX Acid-Base Balance

Physiology of Competitive Sports

Chapter Ten Muscle Strength

Chapter XI Aerobic Capacity

Chapter 12 Speed and Anaerobic Endurance

Chapter 13: Balance, Sensitivity, and Flexibility

Chapter 14 Changes in the Functional State of the Human Body During Exercise

Chapter 15 Learning Motor Skills

Chapter XVI Sports and the Environment

Chapter 17 Scientific Selection of Athletes

Part III Fitness Physiology

Chapter 18. Obesity and Weight Control

Chapter 19 Physical Fitness and Exercise Prescription

Chapter 20 Age, Gender and Sports

Chapter 21 People with Disabilities and Sports

Chapter 22 Patients with chronic diseases and exercise

references

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Exercise Physiology Book Information

· Publisher: Guangxi Normal University Press

· Page number: 214 pages

· Published: January 2008

· ISBN: 9787563308316

· Barcode: 9787563308316

· Version: 5th Edition

· Binding: Paperback

· Folio: 16

· Body language: Chinese

· Book title: Series of textbooks for sports major courses of colleges and universities

Introduction to Sports Physiology

Facing the rapid development of modern science and technology in the 21st century, society has increasingly demanding professional talents. Publishing textbooks that reflect the characteristics of the times and meet the teaching needs of colleges and universities. Keeping pace with the times is also an important task of the current curriculum reform in colleges and universities. . The national catalog of textbooks published by the Ministry of Education after the review and selection of textbooks for colleges and universities is an important measure for further advancing the construction of textbooks and developing them to a higher level. According to the requirements of the Ministry of Education for the publication of national higher education planning materials for the "Eleventh Five-Year Plan" period, we have included four kinds of textbooks, including Exercise Physiology, Sports Health Care, Sports Anatomy, and Sports Training. Make comprehensive revisions or adaptations in an effort to make these revised textbooks stand out:

1. The structure of textbooks is more reasonable. This revision focuses on the requirements for the training of physical education at the specialty level of the new century and the direction of physical education curriculum reforms. The original textbooks' writing system and content are appropriately adjusted, with emphasis on strengthening sports theory and sports in the introduction of knowledge. The connection of sports practice, the introduction of a new concept of classifying courses by category, and the introduction of related sports content, making the structure more reasonable.

Sports Physiology Directory

Chapter One Muscle Contraction

The first section of the fine structure and physiological characteristics of muscles

Principle of muscle contraction in the second quarter

Type III muscle fiber and exercise capacity

Chapter 2 Neural Regulation of Muscle Activity

Section I Overview of the Nervous System

The central nervous system regulates body movement

The Neural Mechanism of Motor Skill Formation

Chapter III Blood and Exercise

Section 1 Composition and characteristics of blood

Function of blood

Chapter 4 Breathing and Exercise

First lung ventilation

Section 2 Gas Exchange

Regulation of breathing in the third quarter

Chapter 5 Blood Circulation and Exercise

The first section of the pumping function of the heart

Blood pressure and blood flow

Regulation of Cardiovascular Function

Chapter 6 Material Metabolism and Energy Metabolism

Section 1 Substance Metabolism

Second Energy Saving Metabolism

Third energy saving balance and weight control

Chapter VII Endocrine and Exercise

Section 1 Endocrine Overview

Section 2 Hormones' Response and Adaptation to Exercise

Chapter 8 Feeling and Movement

Section 1 Overview of Sensory Function

The relationship between certain feelings and movement

Chapter IX Physical Fitness and Training

The first section of strength

Second knot speed

Endurance

Section 4 Sensitivity and Flexibility

Section 5 Physical Fitness

Chapter X The Regularity of the Change of Human Physiological Function during Exercise

Section 1 Competitive State and Adjustment

Sports fatigue

Chapter 11 Physiological Basis of Physical Education and Training

Section 1 Physiological Essence and Effect of Physical Education and Training

Physiological load of physical education and training

Section 3 Physiological Evaluation of the Effect of Physical Education and Training

Chapter 12 Characteristics of Physical Exercise in Different Populations

Section 1 Physical characteristics of children and adolescents and physical exercise

Section II Women's Physiological Characteristics and Sports

Section III Physical Exercise for the Elderly

Chapter 13 Environment and Sports

Section 1 Hot and Cold Environment and Sports

Water saving environment and sports

Section 3 Plateau Environment and Sports

Exercise Physiology Experiment Guide

Experiment one-determination of muscle strength

Experiment two hemoglobin determination and blood type identification

Experiment 3 Measurement of human heart rate and arterial blood pressure at rest and during exercise

Experiment 4 Indirect determination of human body composition

Experiment 5: Determination of W170 (PWCl70)

Experimental Six Track and Field Estimated Maximum Oxygen Uptake

Measurement of Seven Heart Function Index and Harvard Step Index in Experiment

Experiment 8 Determination of anaerobic power ^[2]