What Happens to the Period after an Abortion?

Although the flow of people is not a major surgery, it still has a great impact on the body of female friends. Therefore, in order to restore the body of the woman to the state before the flow of people as soon as possible, then women must do the precautions after the flow of people. Be sure to take proper rest and care.

Precautions after abortion

Although the flow of people is not a major surgery, it still has a great impact on the body of female friends. Therefore, in order to restore the body of the woman to the state before the flow of people as soon as possible, then women must do the precautions after the flow of people. Be sure to take proper rest and care.

Chinese name

Precautions after abortion

Classification

Abortion, medical abortion and spontaneous abortion

Point

Keep the meridians open

Harm

It is very harmful to the body

After miscarriage, many female friends often do not take proper rest and

1. Keep the breast meridians open after abortion

During abortion, the newly developed breasts stop growing, the acinars become smaller and disappear, and the breasts recover. But this recovery is usually not complete, so it is easy to induce breast lobular hyperplasia. Causes breast lump and breast pain. If it does nt work, it hurts. If you clear the meridians in the first place, the stagnation of blood suddenly runs. You can avoid breast lump and breast pain caused by improper confinement,

2. Care of the uterus after abortion

During the medical abortion, the mother's cervix and endometrium are inevitably damaged, and the cervical wounds cause the uterus to reduce its own resistance. The cervix itself is a susceptible location for HPV. Modern science has confirmed that HPV infection is directly related to cervical cancer.

In the confinement, it is necessary to comprehensively protect the uterus, including increasing uterine resistance, promoting rapid uterine repair, and completely draining blood.

Third, rest and diet after medical abortion should be more careful

Traditional Chinese medicine points out that small births will be raised ten times as much as normal births, which means that abortion or miscarriage or (small births) suddenly suspends the normal physiological process of the human body, which is more harmful than normal births. We must pay attention to nursery. Although it is not said to be 10 months, but at least half a month after small birth.

Try to make yourself eat, sleep well, pay attention to increase nutrition, enhance the body's resistance to disease, promote the early repair of damaged organs, and after eating abortion, you should eat more fish, meat, eggs, beans, etc. Protein-rich foods and vitamin-rich fresh vegetables to speed up your body's recovery. Food supplements should be taken immediately; cold and irritating foods should not be eaten. Conditional diets can refer to normal postpartum diets. In addition, life should follow the contraindications after production. Do not take a bath, do not drink cold drinks, and keep warm to avoid cold.

Should not be angry and tired. After the abortion, you should stay in bed for 2-3 days. Do not engage in heavy physical labor, moving things, lifting heavy objects, and avoid strenuous exercise within half a month after the abortion. Do not end the rest period in advance. Women who have a natural "abortion" or an artificial "abortion" are advised to rest for about 21 to 30 days. Ensure physical recovery. Of course, there is no need to stay in bed all day, and bed all day is not conducive to the discharge of lochia.

Fourth, the health and contraception after medical abortion should be more carefully

During medical abortion, pelvic baths are not allowed until clean because of new trauma to the uterus and vaginal bleeding.

Pay attention to local hygiene. It is advisable to take a shower. Do not take a tub bath to prevent sewage from entering the vagina and causing infection.

Generally, a small amount of antibiotics can be given to prevent infection. Sex is prohibited for one month.

5. The confinement is the same as the confinement when necessary.

10 to 24 weeks of small births must be nursed for at least one month. The methods and precautions are basically the same as those of big confinement. You can refer to "Three Elements of Confinement After Delivery"

Within a week, the breast will feel sore, and even a small amount of secretion will flow out. You can use a loose bra to keep it clean and eat less papaya, fish soup and the like.

Keep your lower body clean for two weeks. Do not use a bath or cold water. Keep indoor temperature, besides lying down, you can sit up or take a walk.

Oral anti-inflammatory drugs can be used within two weeks.

If the month of miscarriage is high, or the condition of the previous confinement is not good, you can adjust the confinement time to one month.

Drug flow is harmful, but abortion surgery is more harmful. Female friends do not choose flow easily. Experts recommend choosing drug flow surgery after pregnancy. Do not ignore your health. Do not treat drug flow as normal as menstruation. Pay attention to rest after drug flow, pay attention to your eating habits, and pay attention to maintaining your lower body. clean.

The calories of patients' diet should be a little higher, especially to supply proteins, vitamins and inorganic salts with higher physiological value, especially to supplement iron and sufficient water. Eat more nutritious foods that are easier to digest and absorb. You can choose fresh fish, chicken, eggs, liver, animal blood, lean meat, soy products and dairy products, fresh vegetables and fruits. Staple food should be eaten liquid, semi-liquid, such as milk, rice porridge, noodles; then add rice, steamed buns, buns and so on.

The best cooking method is steaming, so that the food is fresh and delicious, which is good for digestion.

In the first few days after abortion, you should drink more soups, porridges, and drink more water. You can also drink hen soup, pork rib soup, and three fresh soups. Spicy and irritating foods should be contraindicated.

In the first week after abortion, you can add meals 1 to 2 times a day; after 1 week, you can return to 3 meals a day.

Diet adjustment should pay attention to the following points:

1. Within half a month after induced abortion, 1.5 to 2 grams of protein per kilogram of body weight should be provided. Therefore, you can eat more chicken, pig lean meat, eggs, milk and beans, legume products and so on.

2. Because the body is weak and often sweats easily, it is recommended to replenish a small amount of water many times. Sweat is more water-soluble vitamins, especially vitamin C, vitamin B1, and vitamin B2. Therefore, you should eat more fresh vegetables and fruits. This also helps prevent constipation.

3. On the basis of a normal diet, limit fat appropriately. Within a week after the operation, the fat was controlled at about 80 grams per day. Menstrual disorders, do not eat irritating foods, such as pepper, wine, vinegar, pepper, ginger, etc. These foods can stimulate sexual organ congestion and increase menstrual flow. Don't eat cold foods such as crabs, field snails, river mussels.

Some doctors recommend taking 3-5 pairs of biochemical soup (Angelica six money, Zhigancao money half, Chuanxiong four money, Taoren one money, black ginger one money, Eucommia two money).

Here are a few more recipes:

1. Soy milk rice porridge: 2 bowls of soy milk, 50 grams of rice, moderate sugar. Wash the rice, boil the rice with soy milk for porridge, add sugar and serve after cooking. Take it daily on an empty stomach. It has the effect of reconciling the spleen and stomach, clearing heat and moistening. It is suitable for the maintenance of physical weakness after induced abortion.

2. Egg jujube soup: 2 eggs, 10 red dates, brown sugar amount. Put the water in the pot to boil, then pour the eggs into the boil, and then boil the red dates and brown sugar in the water. Boil for 20 minutes. With Buzhong Yiqi, nourishing blood. It is suitable for the treatment of anemia and postpartum qi and blood deficiency.

3. Shenqi hen: 1 old hen, 50 grams of Codonopsis, 50 grams of Astragalus, 50 grams of Chinese yam, 50 grams of jujube, and proper amount of rice wine. The hens that have slaughtered the hair and the internal organs are flooded with yellow wine, and the other four flavors are placed around the chicken, steamed over water, and taken in portions. With Qi and blood. Suitable for post-abortion adjustment.

4. Carp in fish can promote uterine contraction. ^[1]