What is a Laptop Skin?

Computer skin is the hallmark of the OL family in the E era. Refers to the work must be completed on the computer, often facing the computer for several hours, resulting in a large number of pores, dull complexion, peeling and dehydration, acne and other skin problems.

Computer skin

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Careful protection

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1. Poor performance against various skin types against the computer

Generally oily skin will show severe oiliness, dry face, and then start to acne, while dry skin will appear dry, fine lines and lack of luster, etc. Combination skin is a combination of the above two Skin characteristics, so if you are facing the computer every day, you must pay attention to the following points, for the skin must do a good job of internal adjustment, hydration and radiation protection.

Green tea protects against radiation

2. Eat more vitamin A, C, E and other antioxidant foods

In terms of internal regulation, it is mainly to eat more antioxidant foods, such as vitamin A, vitamin C, and vitamin E, which have great antioxidant effects. Vitamin A can bring moisturizing, moisturizing and other effects to the skin, and can also refine The skin and oil control effect can also make our skin brighter. Vitamin E effectively protects the cell wall and can strengthen the skin's antioxidant capacity. For poor skin caused by long-term computer, antioxidant food is a good choice. You can drink 2 to 3 cups of green tea and an orange every morning.

3. Drink plenty of water and eat weakly alkaline fruits and vegetables

Drinking water is also an internal adjustment problem that can't be ignored. If you drink less water in front of the computer for a long time, it will cause dry skin. Especially friends with dry skin need to drink more water. Generally, it is enough to drink 2500 ml per day. The amount of 4 bottles of mineral water, in addition to eat more alkaline vegetables and fruits every day, you can also slowly adjust the body back. Drinking wolfberry juice and carrot juice from time to time is also very effective for keeping eyes and skin care.

4, pay attention to hydration for dry skin

Hydrating and moisturizing is also a task that cannot be ignored. Especially for dry skin, you must first replenish the skin with good moisture, and then moisturize. It is recommended to choose a long-lasting moisturizing factor product for dry skin. Friends with dry skin can also drink more bone Soup or collagen foods such as meat skin, which help the skin to hydrate, and improve the skin problems caused by long-term computer.

5. Pay attention to hydrating, exfoliating, and eating less sweets for oily skin

Oily skin must also be fully hydrated. Only hydration can help control oil. Pay attention to choosing weakly acidic cleansing products. For oily skin, you must adhere to exfoliation every week. Usually, you should drink plenty of water. Eat less sweets, and you should pay attention to friends with poor skin caused by long-term computer.

6, combination skin and sensitive skin

For dry and oily mixed skin, pay attention to refreshing hydration and long-lasting moisturization. Sensitive skin is the most vulnerable, so it is very important to maintain sensitive skin. First, hydration is also indispensable. Be careful not to Use exfoliating products, which may make your skin more fragile. ^[1]

7. Buy new computers whenever possible

Generally do not use old computers, the radiation of old computers is generally more severe, under the conditions of the same distance, similar models, generally 1-2 times the new computer. When using a computer, you need to adjust the brightness of the screen. Generally speaking, the greater the screen brightness, the stronger the electromagnetic radiation, and vice versa. However, it should not be too dark, so as not to affect the effect due to too little brightness, and easy to cause eye fatigue. Also keep a proper distance from the screen. The closer to the screen, the greater the electromagnetic radiation the human body receives, so it is better to be half a meter away from the screen.

8. Remember to shut down the computer

Remember to shut down your computer while sleeping on your stomach, not just the screen. In fact, the keyboard is more radiant than the display. It is impossible to eliminate the radiation by turning off the screen, and sleeping on your stomach. Heading directly at the keyboard is clearly a misunderstanding. You must correct such bad habits. Cleaning with a screen kit can also work well.