How Do I Relieve Arthritis Hand Pain?

Finger arthritis is a symptom of osteoarthritis.

Finger arthritis

Introduction to finger arthritis

Finger arthritis is a symptom of osteoarthritis.

Interphalangeal joints are most commonly affected, especially the distal interphalangeal joints. Swelling and tenderness are less obvious and rarely affect joint activity. The characteristic change is the occurrence of bony hyperplasia on the inside and outside of the back of the knuckle, forming a hard nodule. The nodule at the distal knuckle is called Heberden nodule, and the proximal knuckle is called Bouchard nodule. This nodule develops slowly. Only a few patients eventually develop flexion or exotropia of the distal knuckle. When the first wrist and palm joints are involved and bone hyperplasia occurs, a "square" shaped hand is formed, which is rare in Chinese.

Arthritis can be divided into two types: primary and secondary. The primary cause cannot be found, and the secondary system develops osteoarthritis based on the original disease. There are many diseases, including congenital joint dysplasia, childhood joint disease, trauma, various metabolic diseases, and multiple intra-articular inflammations that cause cartilage to collapse. Their common pathway is osteoarthritis. ,

Finger arthritis symptoms

Finger osteoarthritis symptoms, experts introduce: hand osteoarthritis is the most common, and there will be a lot of symptoms, which will have a certain impact on patients' fingers, so pay attention to observe finger osteoarthritis and timely treatment . Patients usually have a nodular bony hyperplasia on the dorsal side of the fingertip joint at the distal end of the finger, called a Herberdon nodule. Then a similar nodule appeared at the proximal interphalangeal joint, called a buccal nodule. Due to nodular hyperplasia, the various nodes of the fingers can be deflected to the ulnar or radial sides to form snake-like fingers.

Bone nodules are generally painless, first being single, and gradually increasing thereafter. Hand strain or cold water can induce pain or redness, swelling, pain, or tenderness in the soft tissue around the nodule.

In severe cases, knuckle deformation may occur.

Finger arthritis prevention method

Finger arthritis develops in middle-aged and elderly people, and its onset is slow, often with multiple joints.

Finger arthritis daily diet precautions

1. Drink royal jelly often. Taking 5 to 10 ml of royal jelly daily for 2 to 3 months can significantly reduce joint pain and improve joint activity.

2. Drink fresh milk often. Taking 500ml of fresh milk daily helps the treatment of osteoarthritis. Because throughout the course of the disease, calcium is lacking, milk is not only high in nutritional value, but also rich in calcium ions.

3. Ginger and spring onion. Take fresh ginger and fresh onion white, mix it in a 1: 3 ratio, mix and mash it like mud, apply hot to the affected area, and change it every 48 hours.

4. Ginger for external application. Slice the fresh ginger and apply it to your lap. After two nights, break up the stale wheat and fry it.

5. Coix porridge. Take the indica rice kernels and cook porridge with japonica rice. It has adjuvant treatment for patients with acute rheumatic fever or damp-heat type.

6. Cherry is known as "the diamond in fruits", because it has extraordinary nutritional value, has special dietary effects on diseases such as arthritis, and is a delicious, natural medicine without side effects.

Finger arthritis for daily exercise

1. Exercises to maintain maximum joint mobility: Exercises to maintain joint mobility, step by step, exercise more than 3 times a day.

2. Finger flexion: Bend your fingers, use your other hand to move your fingertips as close to the palm as possible, and then push the entire bent finger down toward the palm to extend the dorsal side of the knuckle.

3. Finger strengthening: Place your hand flat on the table, move your finger in the direction of your thumb, and use your other hand to pull your finger in the opposite direction. This will increase the strength of the finger muscles

Finger arthritis treatment

Strive for early diagnosis and early treatment

Although the disability rate of this disease is relatively high, if it is obtained early diagnosis and early treatment, it can still control its development and even cure. Therefore, if the general knowledge of the disease can be popularized, and doctors and patients with finger arthritis remain sufficiently alert to the disease, the level of diagnosis and treatment can be improved, the development of the disease can be controlled, the disability rate can be reduced, and the labor capacity can be increased.

Traditional Chinese Medicine Treatment of Finger Arthritis

The explanation of the etiology and pathogenesis of arthritis in Chinese medicine was first seen in the Nei Jing. "Su Wen Bi Bi" pointed out that "wind, cold, and wet three qi are mixed, and they are combined into bi, and the winner of the wind and Qi is the paralytic and the winner of the cold air. For pain, the winner is dampness, "" the so-called painful person, who also feels the wind cold and dampness. " In addition, "Su Wen Bi Bi" also believes that "the so-called diet dwelling is its disease source", and the occurrence of Bi disease is related to diet and living environment. And in "Su Wen · Commentary on Fever Disease" said: "Wind and cold, not virtual, can not hurt people alone," "not with wind cold and damp, so it is not paralyzed." It can be seen that the ancients saw both the external factors and the internal causes of the onset of arthritis. In summary, wind, cold, wetness, and heat are external conditions for the occurrence and development of arthritis. Is the inherent cause of its onset. Zhibi special medicine: Miao Fang Tongbi paste.

Finger arthritis medication

Sodium Hyaluronate: It is the main component of synovial fluid and one of the components of cartilage matrix. It acts as a lubricant in the joints and reduces friction between tissues. Injecting into the joint cavity can significantly improve the inflammation of synovial tissues. Enhance the viscosity and lubricating function of synovial fluid, protect the articular cartilage, promote the healing and regeneration of articular cartilage, relieve pain, and increase joint mobility.

Glucosamine: It is the most important monosaccharide that constitutes polyglucosamine (GS) and proteoglycan in the articular cartilage matrix. Normal people can synthesize GS by amination of glucose, but GS synthesis is blocked in cartilage cells of osteoarthritis patients. Or insufficient, causing the cartilage matrix to soften and lose its elasticity, the collagen fiber structure is destroyed, and the increase in the cavity space on the cartilage surface causes bone wear and damage. Glucosamine can block the pathogenesis of osteoarthritis, promote chondrocytes to synthesize proteoglycan with normal structure, and inhibit the production of enzymes (such as collagenase, phospholipase A2) that damage tissues and cartilage, reduce the damage of chondrocytes, and improve Joint activity, relieve joint pain, and delay the course of osteoarthritis.

Non-steroidal analgesic and anti-inflammatory drugs: Topical patches can inhibit the synthesis of cyclooxygenase and prostaglandins, fight against inflammatory reactions, and relieve joint edema and pain.

Finger arthritis surgery

The condition is very serious, the drug treatment is ineffective, and it affects the patient's daily life. Surgical intervention should be considered. Artificial replacement surgery can be used.

Joint replacement surgery has a significant effect on relieving pain and restoring joint function for most patients, but due to the short-term and long-term complications of joint replacement surgery, such as looseness and wear of parts, and osteolysis, these complications are currently still Not completely resolved. Therefore, it is very important to strictly grasp the surgical indications of joint replacement. Strictly speaking, the indications for surgery include: radiological evidence of joint damage; persistence of moderate to severe pain or disability; patients who are ineffective for various non-surgical treatments.

Because the effect of artificial joint replacement is closely related to the length of the operation time, the doctor's experience, the patient's physical condition before surgery, perioperative management and rehabilitation training and other factors. Therefore, a good joint surgeon should have multiple aspects of knowledge, and be trained and skilled in order to be competent for artificial joint replacement surgery independently.

Finger Arthritis Treatment

1. Peach kernel porridge usage: Wash the peach kernel, mash it like mud, add water to remove the residue, and cook it with coix kernel and japonica rice for porridge. Take 1 dose daily. Efficacy: Yiqi Huoxue, Tongli joints. Indications for knee osteoarthritis are syndromes of Qi deficiency and blood stasis, and block joints.

2. Winter melon barley soup usage: slice the winter melon with skin, cook with coix kernels and an appropriate amount of water, cook over low heat until the melon is ripe, and add salt when seasoning. Take 1 dose daily. Efficacy: Spleen, clearing away heat and dampness. Indications for knee osteoarthritis, the card belongs to damp-heat content and damp-dampness.

3. Usage of Loofah Bamboo Leaf Porridge: Wash the loofah, fry the sliced skin and light bamboo leaves and add the appropriate amount of water to cook for juice. Then add the coix seed and boil the porridge and add the medicinal sauce when the porridge is ready. Take at random, 1 dose daily. Efficacy: Spleen and dampness, clearing heat and clearing collaterals. Indications for knee arthritis, the card is rheumatic and obstructive, and heat evil is better.

Finger arthritis prognosis considerations

1. Eat more sulfur-containing foods, such as asparagus, eggs, garlic, and onions. Because bone, cartilage, and connective tissue are repaired and rebuilt with sulfur as the raw material, sulfur also helps calcium absorption.

2. Eat more histidine-containing foods, such as rice, wheat, and rye. Histidine helps to remove excess metal from the body. Eat more foods rich in carotene, flavonoids, vitamins C and E, and sulfur compounds. You can also eat more sulfur-containing foods such as garlic, onion, brussels sprouts and cabbage.

3. Eating fresh pineapple often can reduce infections in the affected area

4. Make sure to eat foods rich in vitamins every day, such as flaxseed, rice bran, oat bran and so on.

6, banned iron or iron-containing complex vitamins. Because iron is associated with pain, swelling and joint damage. Solanum vegetables, such as tomatoes, potatoes, eggplants, peppers, and alkaloids in tobacco can make arthritis worse.

7. People with arthritis should not often use iron pans for cooking. It is easy to use wok cooking and rheumatoid arthritis to relapse, and the iron content in serum decreases after the onset of illness.

8, life should be regular, diet should be moderate, stool should not dry out.

Reasonable nutrition at an early age, maintain moderate and reasonable exercise throughout life, but do not exercise excessively and prevent acute and chronic injuries. Elderly people should avoid strenuous exercise and mainly take gentle exercises such as walking and Tai Chi. When joint pain, stiffness, swelling should be reduced or even stopped. At the same time, it is necessary to keep warm and maintain an appropriate weight, which is beneficial to the prevention and treatment of the disease. Elderly friends with severe joint disease should walk with handrails to reduce joint burden.