How Do I Treat a Swollen Jaw?

Double chin is caused by excessive accumulation of fatty tissue in the chin, plus aging and slack skin, and sagging due to the effect of gravity. From the appearance, it seems that there is a double chin, and the neck is swollen and thick, which is lost. Beautiful lines and beautiful curves.

double chin

Double chin is due to excessive accumulation of fatty tissue in the chin, plus age

1. Lift your head, stretch your neck, and feel a little tight.

2. With both hands and back of the hands, from bottom to top, alternately rub the neck vertically, doing 15 to 30 times, making the skin slightly red and hot.

3. With both hands on the back, starting from the middle of the neck, gently rub laterally to the outside, doing 15 to 30 times, the intensity should not be too heavy

Tighten your jaw.

1. Put your forefinger and middle finger together, back with two fingers, start from the tip of the chin, and pull up along the contour of the chin until the widest part of the jaw.

2. When the finger reaches the widest point of the lower jaw, stop, and hold the lightly pulled position for 10 seconds, then restore.

3. Repeat the above action 5 to 10 times

Reduces eye bags and fine lines.

1. The index finger and middle finger are spread out in a V shape. One finger is attached to the skin between the brow bone and the eyeball, and the other is attached to the lower eyelid.

2. Starting from the front corner of the eye, slowly pull gently with your fingers to the hairline for 10 seconds.

3. When the middle finger is massaged to the end of the eye, it should be lifted up slightly.

4. Repeat the above action 5-10 times.

Three plans to quickly fight off annoying double chins

Mask: DIY mask to eliminate double chin

The chin is a particularly easy place to accumulate fat. Telling you a homemade mask can help you quickly eliminate double chin!

Ingredients: egg white of a fresh egg, a tablespoon of milk, a small amount of mint essential oil, an appropriate amount of honey and lemon juice.

Method: After mixing all the materials, stir, then apply on the chin area.

Tips: Egg white and lemon are the best partners for firming the skin, while honey and milk can make the skin moist and smooth. If combined with targeted massage, the double chin will disappear without a trace!

Massage article: Double Chin is gone forever

With a facial mask and a massage action that can stretch the relevant muscles and increase the elasticity of the skin tissue, your thin chin is not far from you!

Detox drainage massage gives you thin jaw

Fat accumulation and muscle relaxation in the jaw are often related to lack of exercise. If you want to show beautiful chin and neck curves, try this set of acupoint massage with detoxification.

Action 1: Both hands

1. Mark the range of liposuction;

2. Local swelling and anesthesia;

3. External ultrasonic emulsification of subcutaneous fat;

4, through a concealed small incision of 2-3mm (earlobe sulcus, subcondylar sulcus,

1.Do not eat seafood for a short period of time after double chin liposuction

1. Traditional mandibular fat bag removal

In the lower skin, the midline is taken as the axis, and the opposite sides are made into triangle flaps opposite each other, and the size is determined based on the level of submandibular fat accumulation. And then free the flaps

Thin face essential oil is a simulating mechanism of botulinum toxin. It uses modern biotechnology to extract pure plant extracts, quickly shrinks and weakens muscles, burns excess fat, helps to detoxify water, condenses and tightens, and completely eliminates edema, muscle, fat and obesity Chin face, creating a delicate perfect small face. The use of different face oils is different, and most face oils are equipped with different massage methods.

DIY massage method

Put your fingers close together, place the palm of your hand on your chin, and then gently slide it from bottom to top. For the cheeks, use your thumb and forefinger to squeeze gently, and slowly massage from the sides of the nose to the ear; massage To the clavicle area, you can also use your palm to gently slide from top to bottom after applying skincare products to strengthen the elasticity and support of the chin and neck skin.

High temperature bath

We all know that high temperature baths are a great way to lose weight, and you can also lose weight. You can sit and bathe in a bathtub at a water temperature of 38 ° C every day, and the water reaches the center of your heart, and massage the face with a face cream. The bathing time is preferably 20 minutes.

Daily facial exercises

Practice the sound of the English letters a, i, u, e, o every day, which can help to train the muscles of the face that are not easy to move, and make the skin firmer and modify the contour lines.

Food to lose face

Take advantage of the special effects of certain foods to promote the normal function of the body's circulation metabolism, and also help reduce the occurrence of facial edema. For example, barley with whitening and drainage effects can accelerate metabolism, promote fat metabolism, and enhance cell metabolism. And winter melon, corn, etc. are good choices. If your face is obese due to large muscles, please reject chewing gum, sugar cane and other foods for chewing muscles, because they can only make your facial muscles more healthy.

Exercise method

Exercise can also reduce your face! The effect of exercise to lose weight is all-round, if your face is really "swollen", a lot of sweating after vigorous exercise can help the water quickly out of the body.

Facial weight loss exercises

Aerobic massage: During the massage, it focuses on stimulating the acupoints of the eyesight, the sun, the four Shimonoseki, and the cheek car, which can effectively prevent facial cellulite.

Prepare for exercise: Perform a 3-minute aerobic exercise.

Step 1: From the forehead to the temple, press with your hands 3-4 times.

Step 2: Press the middle finger and ring finger of both hands lightly on both sides of the nose wing alternately and repeat it 1-2 times; then massage the cheeks in a spiral manner: massage from the lower jaw to below the ear, middle ear and nose to the upper ear, repeat twice.

The third step: alternately gently pull the jaw line with the thumb and index finger of both hands, back and forth 3 times from left to right.

Step 4: Use your palms to gently stroke your neck from bottom to top.

Acupressure

Proceed as follows:

1. Relax the facial muscles, massage from the lower jaw to the ear, and then massage outward with the forehead as the center point. The massage method around the eyes is to do a rotary massage from the nose to the sides of the eyes.

2. Press the depression of the clavicle with the palm or fingers to stimulate the lymph. If the nails are too long, use the "finger belly" to firmly press the depression of the clavicle. After 3 seconds, release your finger and do it 3 times in a row.

3. Use your thumbs to push up the depressions on both sides of your jaw. All the weight of the head is supported by the thumb, that is, the head is supported by the thumb, and each movement is performed for 3 seconds, and the same is done 3 times.

4. Press the depression of the lower jaw upward. Press up along the lines of the face to make the lines of the face clear gradually. Make sure to move vigorously but avoid poking the depression of the chin. Do the same 3 times, each time for 3 seconds.

5. Gently stroke from the jaw to the ear. From the lower jaw to the back of the ear, from the sides of the nose to the depression under the sacrum, and finally back to the ear, do a smooth back and forth massage for 10 rounds.

6. Massage forehead. With the three fingers of the index finger, middle finger and ring finger, gently massage the forehead horizontally, doing 10 back and forth, let the forehead stretch out.

7. Press down on the inner corner of your eye with your thumb. Use your thumbs to press down on the inner corner of your eyes to make the eyelid muscles firm, but pay attention to relax your eyes 3 times for 3 seconds each time.

8. Gently press from the inner corner to the outer corner. Tighten the skin around the eyes, pressing down along the bone line under the eyes. From the inner corner to the outer corner, press from the inside to the outside, and do it 3 times, each time for 3 seconds.

9. Massage the eyelids along the brow bone. Gently press both eyebrows with forefingers and massage along the upper bone of the eyes to the end of the eyes. Do the same 3 times, each 3 seconds.

Examples of massage techniques

Step1: Put your thumb on the slight depression under the cheek bones, open your palms, and use your ring and middle fingers to gently press from the end of your eyes to the temple

Step2: Gently pinch the cheek muscles with both thumb and index finger, and pinch from bottom to top with both fingers.

Step3: Fist up with both hands, and push the knuckles gently under the cheekbones on both sides. It can effectively improve the edema of the face and firm the skin.

Step4: Use your thumb to press the slight depressions of the cheekbones on both sides, gently scrape along the contour of the cheek with an arc, and gently scrape both sides of the forehead in the same way.

Double chin is the fastest and most effective way to reduce chin caused by the accumulation of fat on the neck.

Raise cheeks

1. Put your forefinger and middle finger together, start from both sides of the nose, and gently lift up to the top of the cheekbone or the end of the eye for 10 seconds.

2. Do only one side at a time, 10 to 15 times. The intensity should be light.

3. Then swap to do the other side.

4. Repeat the above action 5 times.

Smoothes forehead fine lines

1.3 to 4 fingers close together, using the belly of the finger, starting from the middle of the forehead, stroking laterally to the temple, stay for 10 seconds.

2. When you get close to the hairline, lift your fingers slightly, and you can see that your eyebrows are slightly raised.

3. Do only one side at a time, 10 to 15 times.

4. Then swap to do the other side.

5. Repeat the above action 5-10 times.

Face-lifting