What Should I Do after a C-Section?

This book has been carefully written for pregnant mothers by Wu Guangchi, an expert from the Capital Institute of Pediatric Research who has been engaged in research and clinical work for more than 50 years. The content includes various problems that may arise during pregnancy and practical solutions. From pregnancy to early pregnancy, The second and third trimester stages are introduced one by one. A daily question is used to describe a typical problem that a pregnant mother cares about every day, one or two questions per page, covering diet, exercise, prenatal education, pregnancy test, safety, work and other aspects, as well as the growth process of the baby. (Including each month's growth changes and some interesting performances in the mother's belly), so that pregnant mothers can easily retrieve their concerns according to their gestational age, thereby alleviating tension and anxiety during pregnancy and relaxing After "Pregnant October", greet your most adorable and healthiest baby with the most relaxed attitude.

Perfect illustration of pregnancy

The first week of pregnancy January the first day: What the mother and baby look like in the first month The second day: How to improve the quality of the eggs The third day: Under what circumstances should not be pregnant The fourth day: Women with a history of abortion prepare for pregnancy What to pay attention to Day 5: Why can't you get pregnant immediately after miscarriage Day 6: What is the relationship between rhythmic climax and pregnancy Day 7: How should you take medicine during pregnancy? Week 2 Day 8: How to get vaccinated before pregnancy Day 9: What are the symptoms of successful pregnancy Day 10: What to do with saliva in the early days of pregnancy: Day 11: How to prevent the birth of defective babies Day 12: What to do in the early morning morning sickness Day 13: What common diseases will affect the mother Day 14: What are the daily care methods to prevent gynecological diseases Week 3 Day 15: How twins and multiples are formed Day 16: What factors determine the baby's gender Day 17: The baby is more like a father or more like Mother Day 18: Is the baby smart or not related to heredity? Day 19: How can I have a more beautiful baby? Day 20: What tests should a female infertility do? Day 21: What tests should a male do before pregnancy? Week 4 22 days: What life factors are not conducive to pregnancy Day 23: Which diseases are not conducive to pregnancy Day 24: What to pay attention to in the elderly pregnant women Day 25: Preparing for pregnancy, how to keep pets during pregnancy Day 26: Toxoplasma infection related to pregnant women Those 27th day: how to add folic acid during pregnancy. 28th day: why do a pre-pregnancy check. 5th week of February. 29th day: what the mother and baby look like in the 2nd month. 30th day: when the mother is just pregnant What to do when you have psychological stress Day 31: How your baby gains wisdom Day 32: What are the benefits of exercising during pregnancy Day 33: What are the signs of ectopic pregnancy Day 34: How to prevent ectopic pregnancy Day 35: Why to protect after pregnancy Day 6: Day 36: How to protect the skin in the first trimester? Day 37: Can pregnant women go to a beauty salon for care? Day 38: How should they bask in the sun during the first trimester? Day 39: What changes will happen to the body after pregnancy? Ugly? Day 40: Why expectant mothers get fat during pregnancy Day 41: The more afraid they are, the more severe the reaction in the first trimester. What to do Day 42: The stomach is always strangely uncomfortable What to do Week 7 and 43 Early pregnancy Why pay special attention to preventing colds during the first day of the week: Why pay special attention to weight during pregnancy: Day 45: How to protect the lips of pregnant women Day 46: How to achieve nutritional balance Day 47: Do you need to add folic acid after pregnancy? 48 Day: Can the expectant mother wear contact lenses Day 49: What happens if the leucorrhea is brown in the second month of pregnancy Week 8 Day 50: Be careful of what unhealthy psychology during pregnancy Day 51: How the expectant mother should drink water Day 52: How to deal with acne on the face of expectant mothers Day 53: How should expectant mothers choose milk powder for pregnant women Day 54: Why can't mothers gobble up for meals Day 55: Is there any scientific basis for sour women? Day 56: When can the baby's gender be checked out? 9th week of pregnancy March 57th day: what the mother and baby look like in the 3rd day 58th day: will the baby be whiter if you eat more fruits 59th day: why expectant mothers want Eat less salt Day 60: Why not be afraid of cold after pregnancy Day 61: How to prevent food allergies during pregnancy Day 62: How to use medication during pregnancy Day 63: Why appetite changes during early pregnancy Week 10: Day 64: How expectant mothers should use computers Day 65: How expectant mothers should watch TV Day 66: How expectant mothers should use other appliances Day 67: How to choose and place plants at home Day 68 : What to do after having a threatened abortion Day 69: How to choose and use radiation protective clothing Day 70: When can you hear the fetal heartbeat Week 11 Day 71: When is the hearing of the fetal baby Day 72 Day 73: How the baby is breathing Day 73: How the baby is gradually conscious Day 74: Can the baby see things in the mother's belly Day 75: Can the baby sleep and dream in the mother's belly Day 76 : How to excrete the baby in the mother's belly Day 77: Does the baby have a taste? Week 12 Day 78: What to do in the third month of pregnancy? Day 79: Which sour food is most suitable after pregnancy. Day 80: How to add vitamins and trace elements to expectant mothers Day 81: What are the worries of white children? Day 82: What are the negative emotions of expectant mothers that harm the baby? Day 83: Why expectant mothers cannot eat protein powder Day 84 : What kind of meat can't be eaten by expectant mothers? The 13th week of April, the 85th day of pregnancy: what the mother and baby look like in the 4th month: 86th day: how to supplement in the second trimester. 87th day: 4 months of pregnancy Didn't you feel that the fetal movement is normal? Day 88: What is the benefit of "one mushroom per day" aimed at mother Day 89: Why mothers should not eat convenience foods and canned food Day 90: How should mothers eat sugar Day 91: How to care for hair for expectant mothers Week 14 Day 92: What problems should expect mothers pay attention to on the way to work Day 93: How to make the working environment more comfortable Day 94: How to avoid the harm of office appliances Day 95: Expectant mothers How to pay attention to diet when going to work Day 96: What "face engineering" of white-collar women affects the health of expectant mothers Day 97: I can't concentrate when I go to work, I'm always sleepy What to do Day 98: When should I stop working Week 15 Day 99: How to clean the private parts after pregnancy Day 100: How to care for breasts during pregnancy Day 101: What to do with back pain during the second trimester Day 102: What is a high-risk pregnancy Day 103: 4 months late pregnancy What to do if you ca nt sleep Day 104: What is gestational diabetes Day 105: What to do if you suddenly find bleeding in the second trimester Week 16 Day 106: What to wear during the second trimester Day 107: How expectant mothers wear shoes to be safe and comfortable Day 108: How should a mother choose underwear? Day 109: What to do when she sleeps for 4 months while pregnant? Day 110: What should be paid attention to during sexual life during pregnancy Day 111: Which part of the body should be protected during pregnancy? Day 112 : What to do for a prospective father during pregnancy 17th week of pregnancy May 113th day: what the expectant mother and baby look like in the 5th month 114th day: What are the dangers of placenta previa 115th day: what to forget in the second trimester Day 116: How to prevent the occurrence of gigantic children Day 117: Is it difficult to breathe in the 5th month of pregnancy? Day 118: Vision loss during the second trimester What to do Day 119: Why expectant mothers are prone to anemia Week 18 Day 120: What's going on with a black line in the abdomen Day 121: Is hair and nails growing fast during pregnancy? Day 122: Always dizzy What's going on Day 123: What to do if the fetus is too small Day 124: Suddenly What's wrong with the unborn child? Day 125: What is the benefit of expectant mothers to eat nuts? Day 126: What happens to the baby who has hemolytic disease? Week 19: Day 127: How expectant mothers arrange a day's snacks Day 128 : What should you eat when you get angry Day 129: Are folk pregnant women credible? Day 130: What are the detox foods to prevent birth of deformed children Day 131: Why expectant mothers take a nap Day 132: What expectant mothers use Sleeping baby in the safest position Day 133: What is the reason that legs always love cramps during the second trimester? Week 20 Day 134: Why sometimes I feel back pain? Day 135: What are the ways of exercise during the second trimester? Day 136: How to deal with bloating caused by constipation during pregnancy Day 137: What should be noticed when expectant mothers are traveling? Day 138: What should be noticed when expectant mothers fly? Day 139: What to do if expectant mothers are motion sick. Day 140: What should be noticed when expectant mothers drive? 21st week in June, 141th day: what the mother and baby look like in the 6th month. 142nd day: what are the special prenatal checkup items. 143rd day: sometimes fetal movements, sometimes quiet. What should I do? 144th day How to prevent varicose veins during pregnancy Day 145: What to do about asthma during pregnancy Day 146: Why sciatica is easy during pregnancy Day 147: What to check for ultrasound on your baby Week 22 Day 148: 6 months pregnant What to do with upper hemorrhoids Day 149: What should be paid attention to by the expectant mother when doing housework? Day 150: What should the expectant mother protect from in hot weather? Day 151: How should the expectant mother go up and down the stairs? Day 152: 6 months of pregnancy What's going on with the lumps? Day 153: What should I do if my fingers feel numb? Day 154: Can I work during the 6th month of pregnancy? Week 23: Day 155: Can pregnant women eat ginseng tonic? Day 156: How to eat eggs Only more nutritious and healthier. Day 157: How mothers choose milk drinks. Day 158: What to pay attention to during the first birth check. What are the check items? Day 159: Why do you need to check for STDs during pregnancy check? Day 160: Pregnant women can Can't eat chocolate Day 161: Do every expectant mother have to be screened for Down's? Week 24 Day 162: How to prevent and alleviate hypertension during pregnancy Day 163: What problems should pregnant mothers with hepatitis B pay attention to during pregnancy Day 164: What to do if the expectant mother catches a cold Day 165: How to prevent and control hypoglycemia during pregnancy Day 166: How the prospective father speaks to the baby Day 167: What the expectant mother feels when the baby is snoring Day 168: Why pregnant women always Have a baby-related dream pregnancy. Week 25, July, Day 169: What the mother and baby look like in Day 7: Day 170: What causes premature birth? Day 171: How to arrange a recipe in the third trimester. What s going on with sleeping snoring in the 7th month? Day 173: Why do B-streptococcus tests? Day 174: 7 months of pregnancy. What about underweight? Day 175: Pregnant 7 Are you still tired and normal? Week 26, Day 176: How should expectant mothers protect the spine? Day 177: What should expectant mothers should pay attention to in the spring? Day 178: What should expectant mothers in the summer? What Day 180: What should mothers pay attention to in winter Day 181: Why prenatal education is good for your baby Day 182: How to deal with diarrhea during pregnancy Week 27 Day 183: Why expectant mothers should eat more fish Day 184: Frequent urination during pregnancy What to do : Expectant mothers can start training their babies in the first few months. Day 186: How expectant fathers can interact with their babies. Day 187: Can the baby understand English? Day 188: What kind of music should expectant mothers usually listen to? Day 189: How to prevent Prenatal depression, week 28, day 190: How to listen to the baby's fetal heartbeat Day 191: Can expectant mothers eat moon cakes during the Mid-Autumn Festival? Day 192: What to do if you are out of breath Day 193: Why not eat in the third trimester Papaya Day 194: What to do if pimples grow on the stomach Day 195: What to do if the feet suddenly swell? Day 196: Is the body overheated and normal? August 29th week of pregnancy August 197th day: Mom and baby What it looks like Day 198: How to alleviate lower limb edema Day 199: What is the prenatal care of 8 months pregnant Day 200: Whether the baby can feel the outside world in the womb Day 201: 8 months pregnant can train the baby Dietary habits Day 202: Can you take a bath in the third trimester? Day 203: How to prevent supine syndrome in the third trimester Week 30 Day 204: What are the benefits of practicing yoga in the third trimester Day 205: Prospective parents need to prepare for their baby in advance What Day 206: Can expectant mothers watch TV in the third trimester? Day 207: How to arrange diet according to the recipe for a long time? Day 208: How should the expectant mother exercise in the 8th month of pregnancy to be safest? Day 209: 8 months of pregnancy What to do Day 210: Feeling shortness of breath in the third trimester. Week 31. Day 211: What to pay attention to frequently contractions. Day 212: How to stabilize and control emotions through breathing. Day 213: 8 months of pregnancy. The belly is too small for the fetus. Does it matter? Day 214: What should I do if my hands and feet are always cold in the third trimester? Day 215: What is the abnormal fetal position and how to do it? Day 216: Will the baby's future personality be affected by the mood of the expectant mother? Day 217 : What actions are likely to cause low back pain for expectant mothers Week 32 Day 218: What are the benefits of exercise during late pregnancy Day 219: How to skid in winter Day 220: Why expectant mothers cannot eat cold food Day 221: Expectant mothers before delivery What to do psychological preparation Day 222: What is the reason for expectant mothers with abdominal pain in the third trimester? Day 223: The due date is approaching, how should expectant mothers choose the time interval for check-ups? Day 224: What is the disadvantage of frequently touching the belly? September 33rd week, 225th day: What does mother and baby look like in the 9th month? Day 226: What conditions are recommended for caesarean section? Day 227: Are children who have a caesarean section smarter? Day 228: Petite prospective mother Can you give birth day 229: Can you give birth naturally after cesarean section? Day 230: Why are there more and more mothers for cesarean section? Day 231: What to expect from a dad near the birth Week 34 Day 232: How to practice midwifery exercises Day 233: What is cloudy with amniotic fluid? Day 234: What foods can give strength to childbirth? Day 235: What amniotic fluid? Day 236: What about incontinence near the due date? Day 237: How long after the amniotic fluid is broken can start labor Day 238: Is it easy for older mothers to have difficulty giving birth? Week 35 Day 239: How to calculate the expected date of delivery Day 240: What emergency measures should be taken during difficult delivery Day 241: What should I do if the water breaks? Day 242: Not suitable for expectant mothers during childbirth Which flowers to put Day 243: What are the necessary items for childbirth? Day 244: What should I do if the pregnant woman has prenatal depression? Day 245: Need to be hospitalized a month in advance for childbirth, Week 36, Day 246 : What is the contraction before childbirth? Day 247: What should be noticed during the transition to the postpartum check-up? Day 248: How to judge that childbirth is about to be delivered. Day 249: Does the expectant mother's short stature cause labor difficulties? Day 250: What are the things a prospective mother can't do before giving birth? Day 251: How to reduce the chance of dystocia Day 252: What are the emergency measures for major postpartum hemorrhage? October October 37th Day 253: What mothers and babies look like in October Day 254: What are the reasons for emotional excitement during the delivery? Day 255: Under what circumstances must a cesarean section. Day 256: How to overcome prenatal fear. Day 257: What to do when an emergency labor occurs. Day 258: How to avoid encountering the perineum. Day 259: What are the dangerous practices for mothers after caesarean section Week 38 Day 260: How to give birth to multiple births Day 261: What to do with weak contractions Day 262: What are the factors that will increase the pain of childbirth Day 263: Passed What's wrong with the expected delivery date? Day 264: What are the sequelae of Caesarean section? Day 265: What are the specific ways to relieve the pain of childbirth? Day 266: During delivery, expectant mothers can't stand it What to do when giving birth pains Week 39 Day 267: What is Ramez Breathing Day 268: How to use abdominal pressure during childbirth Day 269: How long will it take after menstruation Day 270: In the delivery room What can't the father do? Day 271: How long should I stay in the hospital after childbirth? Day 272: Why can't a mother eat eggs for a few hours after childbirth? Day 273: What does the baby look like after birth? Day 40: Day 274: What to check for newborns after birth Day 275: What is the connection between prenatal education and early education Day 276: What is the purpose of confinement Day 277: What are the foods that supplement the body during confinement Day 278: Postpartum How to exercise to lose weight Day 279: How to eliminate stretch marks Day 280: What foods can help breastfeeding during breastfeeding Appendix A: Key days during pregnancy Appendix B: Detailed checklists during pregnancy

On the first day and the first month, what does the mother and baby look like in the first month, in fact, mothers cannot yet be called expectant mothers, because this stage is still preparing for pregnancy, and you do nt know whether you can Conceiving a baby, so the first task in this month is to develop good habits and prepare everything for pregnancy, so prospective mothers at this time can also be called pregnant women. During this period, the body is naturally unchanged. Mainly psychological changes.
The baby looks like a small germ at the end of the month. At the end of this month, the baby's heart will begin to form and blood circulation will begin. At the same time, you can see the buds in the lungs. The formation of a fertilized egg usually takes only 12 hours, and new life begins. The fertilized egg, which is only about 0.2 millimeters, gradually moves towards the uterus in the fallopian tube, and at the same time, it undergoes fission and splits into two equal halves. After about 10 hours, a second division occurred, dividing into 4 cells of the same size. This division continues until it divides into 32 cells. After about 4 days, a gap was formed in the center of the ovum composed of dividing cells. From then on, some cells were significantly larger than others. Until the 4th week, the primitive formation and differentiation of the organs became faster and faster. . At this point, the embryo's head deformed, apparently with a short, pointed tail. At the end of this month, the embryo was 0.7-0.8 cm long and weighed about 1 gram. Although the original shape of the eyes and nose has not been formed, and there are no arms and legs, the mouth and chin can already be seen. During this period, brain development was particularly rapid and brain differentiation occurred. Properly eating walnuts at this time will help your baby's brain development.
How to improve the quality of eggs on the second day 1 Select the appropriate reproductive age. The best reproductive age for women is 24 to 30 years old. Women's fertility is more affected by age than men. The sperm pairing of eggs between women over 40 years old and men under 30 years of age is significantly less successful than the matching of eggs between women under 30 years old and men over 50 years old. This shows that age has a very important effect on egg quality.
2 The lower the probability of chromosomal mutations in healthy eggs, the easier it is to get pregnant, and the lower the abortion rate after pregnancy. Of course, the worse the physical quality, the higher the probability of chromosomal mutations in the egg, the worse the egg quality, and the greater the probability of infertility and miscarriage. Therefore, it is very necessary to ensure good health. Once an illness occurs, you must go to the hospital for treatment as soon as possible.
3 Proper exercise This can help women improve their physical fitness and ensure the quality of their eggs. Therefore, for any woman planning to become pregnant, she should get pregnant after a period of regular exercise. It is best to carry out appropriate and reasonable sports or related physical exercises, such as jogging, calisthenics, swimming, tai chi, etc., in the 3 months before the pregnancy is planned to improve your physical fitness and lay a solid foundation for pregnancy.
4Adjustment of emotional stress When there is persistent or frequent occurrence, a large amount of "anxiety hormones" will be produced in the body, which will increase tension. Excessive hormone secretion from a single breed breaks the original hormone balance, leading to endocrine disorders, which affects ovulation capacity of the ovary. Therefore, moderate decompression and relief of tension can effectively increase the probability of pregnancy for women.
Tips It is also important to improve the environment of daily life. Automobile exhaust, industrial emissions, and electronic radiation can cause chromosomal mutations in female eggs and affect fertility. Pregnant mothers who want to conceive and have a baby must know how to raise high-quality eggs and try to make their babies healthier and smarter.
5 Regulate diet Try to quit smoking and drinking, avoid overeating, and prevent nutritional imbalance. In daily life, you can eat more black beans, soy milk, and boiled fish soup. Black beans can prevent premature ovarian failure. Soy milk can effectively regulate endocrine and prevent endocrine disorders from affecting ovulation. Boiled fish soup can promote follicular development and help women excrete superior follicles. Of course, there are many foods to prevent premature ovarian failure, and pregnant mothers can consult relevant information to study it.

After a young couple becomes pregnant, they suddenly change from children to expectant mothers and expectant fathers. It is inevitable that there will be some panic. Even if they are psychologically prepared, there will still be too much unknown and bewildered.
Work, life, health, safety, nutrition, pregnancy test, prenatal education ... countless questions await young prospective fathers and expectant mothers. Listen completely to the elderly? Obviously not in line with the ideas of modern new parents, and the experience of the older generation is valuable, but there are still some unscientific things. Take some training courses? If economic and time conditions permit, it is obviously a good choice.
But expensive training costs are not affordable for every family. It is the best choice to consult the relevant doctor or expert, but we may not have such convenient conditions. What the expectant father and mother need most is to have a guide to help them solve some common small problems themselves.
This book summarizes the 280 issues that most expectant mothers and fathers will encounter or care about during pregnancy, covering all aspects of pregnancy. Personally help you solve various problems during pregnancy and accompany you in waiting for your baby in health, peace of mind, and happiness.