What are running races?
Cross Country Races are sports events in which competitors will run, bike, skiing or otherwise travel through wooded areas or other natural terrain on middle to long distances. Specific rules of races will vary according to sport, although there will be several competitors at the same time. In many cases, the races will be carried out on the course of the course at the planned course and the competitors will complete several rounds of this course to complete the race.
terrain for running races may vary; Some of them are likely to be quite rough, while some sections will be smoother, which athletes allow you to pick up more speed. Most of the course designers try to change the terrain as much as possible, although in some cases it may not be a viable option. For the third time, the races are often performed in all weather conditions and the race may or may not be canceled or postponed to rain, snow, wind or other bad weather. The races are usually only canceled if the rightTrostní conditions make the course too sloppy or otherwise impassable. Running skiers are canceled more often than other types of races due to the weather, because the presence of snow is necessary for skiers to complete the race. Ski races will generally not be canceled if there is enough snow, even if the conditions are not ideal.
courses may contain certain profits at height and competitors can be obliged to pass hills up and down. During the mountain cyclists, mountain cyclists may have to dismount their bikes to complete several steeper climbs, although in most cases they are carried out on cross -country skis on running terrain. Designers want to allow competitors to get speed, increasing the level of excitement for fans. Special equipment may be necessary for competitors to safely complete the courses; For example, runners will require special shoes for crossing or cross training that offer some ankleand foot support. Mountain bikers will require helmets for safety and moisture blink for comfort and performance.
The start of the race may be particularly difficult because all competitors are on the starting line at the same time. Navigation through the package can be difficult and in some cases dangerous, and it can be one of the slower parts of the race. Some mountain bike races can start the start Le Mans, during which the riders start on their feet and run on their bikes. This helps expand the package before the course narrows to Singletrack trails.