What Is the Pubofemoral Ligament?

Pubis: It is located in the anterior lower part of the hip bone and is divided into two parts: the body and the upper and lower branches. The pubic bone occupies 2/5 of the hip bone. The pubic bone is two bones located in front of the pelvis. There is a gap in the middle instead of being close together. The two bones are connected by ligaments and fibrocartilage tissue. This area is called the pubic symphysis.

[ch g]

Pubis: located

Pubis: located

Early postpartum activities:

Early postpartum activity or proper physical exercise can help the recovery of the pelvis.

Use a professional pelvic girdle:

Prompt use of professional pelvic correction bands in postpartum is an effective measure for rapid pelvic recovery. For example, the double diamond-shaped pelvic correction bands that are currently favored by obstetricians are an invention of the use of double diamond-shaped structures combined with ergonomic research, which can maximize the most corrective recovery.

In ancient times, there was a court sentence, that is, "men are circumcised, women are claustrophobic." And claustrophobic has said that it is to hurt its pubic bone in order to achieve punishment.