What Are the Best Tips for Work at Home Moms?

Nervous work, endless life chores, time and energy are severely overdrawn, stress is too great, and exhausted ... this is the true portrayal of many office worker mothers. They love children and work very much, but the pressure of work and life makes them exhausted, unable to fully enjoy the fun brought by children or work.

Code of Happiness for Office Moms

Book title: Happiness guard of working mother

Author :( US) Dr. Cathy L. Greenberg (Cathy L. Greenberg, Ph.D)

By Barrett S. Avigdor JD

ISBN: 978-7-111-32292-4

Pricing: 29.80

Pages: 226

Publication Date: November 08, 2010

Translator: Wu Xuelu Fan Tieying English translation

Category: Psychological Life> Psychology> Psychological Self-help

Original publisher: John Wiley & Sons

Language: Simplified Chinese

Folio: 16

Original book title: What Happy Working Mothers Know: How New Findings in Positive Psychology Can Lead to a Healthy and Happy Work / Life Balance

As you might expect, the two of us have brought different life experiences to this book, but our views on the importance of happiness are the same, and we are eager to share our views with women worldwide.

Cathy was once a multinational corporate consultant and global

Recommended Preface (Carol Evans)

Preface

Introduction / 1

Chapter 1 Happiness is not a luxury but a necessity / 9

Chapter 2 The Science of Happiness / 35

Chapter 3 How to Incorporate the Connotation of Happiness into the Happy Life of an Office Mom / 54

Chapter 4 Guilt-Is It Good / 78

Chapter 5 When Mom is Unhappy, No One Can Be Happy / 98

Chapter 6 About Children / 126

Chapter 7 When Life Is Difficult, Seek Support / 153

Chapter 8 Harmony of Work and Family / 173