What Does a Mobile Therapist Do?
Zeng Xiao [1] , female, satia family therapist, satia parent-child tutor. Satiya mentor of China NLP College, special guest of Sichuan FM Radio FM90.0 All the Way Growing Column, and guest host of Weixin Radio.
Zeng Xiao
(Satiya Family Therapist)
- Zeng Xiao [1]
- Its curriculum design is unique, and it is good at using experiential training methods such as role-playing and scenario training to make the training effect more durable. Instructor Zeng Xiao has keen observation and strong affinity. Combined with his rich consulting experience, he can reach the students in a short period of time, fully explore the students' own potential, and make the students grow.
- 1. Satya's Happy Life Journey
- 2. "Satya Smart Parents"
- 3. "Satya Emotion and Stress Management"
- The journey of spiritual practiceI write to my dear one: the more you judge yourself, the more you judge others, how much you dislike yourself, how much you dislike others, and what is touched by the outside world is your inner being. Need to face, and when you can really accept yourself, you can finally accept others, yes, you can still dislike, but you can finally accept, when you can accept, you finally let go I live in peace and joy.
- The journey of spiritual practice-to my dear one II: Do you know what you don't want, do you know what you want? How do you let others know that what you want is to please, accuse, or suffer? Why can't you consistently express what you want, and what are you afraid of? Come and be curious about what you want. If you want it, you need it from someone else, dear, you have given your life to someone else. Dear, look at what you want, and then ask yourself, can I give me what I want? When you ask yourself this question, did you see the candle hidden in the darkness? It turns out that you do nt need to drive away the darkness or expect others to bring light. All you have to do is to light this candle with your inner strength. When the candle is lit, warmth and light are coming, darkness is no longer there, dear, to feel the power that brings light and warmth, that is your own energy of life, shining in the universe.
- Practice TripDear My Dear One: Dear, when you compare, you ca nt see yourself, you only see others; if you can see yourself, you will appreciate and appreciate the unique manifestation of the cosmic energy. I met with myself at the level of life energy and saw this bright light. My dear, I appreciate you so much, can you appreciate yourself?
- Practice TripDear My Dear Self: How do you deal with the feeling that you do nt like and make you uncomfortable in your heart? Do you quickly hold it down, or rush away, or turn a blind eye, or fight against it, hoping to transform it immediately? Can you wonder why you are afraid to face him? What are you afraid of Can you understand that this feeling belongs to you, even if you do nt like him so much, yes, he is not you, but you own him. When you realize this, can you give him permission and let him Happen freely, feel with your body and see what happens? Then come and listen to his voice, what kind of message is he giving you. When you can do this, you clear the fog in front of you, and the feeling becomes a mirror, clearly showing you that you are not the perfect one, but the complete one.
- The journey of spiritual practice-write to my dear one. Five: dear, in fact, you are not as important as you think, you do not need to expect the feeling of the stars and the moon every day, and you are disappointed and depressed when you do nt get it. , Others do not give you what you want, you will accept, others are good to you, you will be grateful; dear, in fact, you are not as important as you think, you do not need to lead you to constantly question yourself: Not good enough, not worth it. If you can understand this, you can "settle" like a meditation, you smile, and clearly understand "who am I". Yes, everyone we meet with this world is a unique manifestation of cosmic energy. We are so different, but the same. My dear, when you deeply realize this, you can take back the eyes you have cast on the outside, and then focus on your inner, and use this life time to joyfully bloom your life energy and illuminate yourself, also Warm others.
- A spiritual journeyto my dear one. Six: (written before the Chengdu Aviation Satya Emotion and Stress Management course) At this moment, my heart is full of joy and energy, not anxiety. I seize the back of anxiety That was scared, and then I wanted to say "haha, I finally caught you", and then I was not so scared, because I saw him. It seems to be more clear today, how to better meet other people on the energy level, yes, at this moment, it seems to me that the people in this class, whether he is numb or confused, are carrying some anger, anxiety, exhaustion or enthusiasm Expectations are not the most important. The most important thing is that I can see that he is a complete "person." Then, I met them at the level of life energy. With joy, I stopped judging, and Is to be curious. Yes, before asking them, I have to ask myself: Who am I and what do I want?
- The journey of spiritual practice: to my dear one. Seven: dear, you often ask yourself to be better, better, and then work hard, but can you stop the pace of the road today, slow down, take a deep breath, and feel a flower Blooming beauty. Yes, stop here first and appreciate yourself. When you can do this, appreciation is no longer just a voice in your head, so strong feelings flow out of your heart, about joy and moving, and your body to experience them, that vital energy flows in the body Yes, I am unique, I am worthy, I am good enough, I am important, take a deep breath, leave this share of energy in the body, and then, dear, you can smile, Continue your journey.
- The journey of spiritual practiceto my dear one. Eight: This morning, I woke up with a lot of fear and anxiety, and meditate to experience this fear. Yes, I found that my face is still swollen. The fear will affect the lecture. I am afraid of the students reaction. Put your hand on the heart to feel this fear and feel this heartbeat, yes, dear, I have a fear, but I am not this fear, can I jump out of this feeling and see me as a "person". Can I let go of my expectations of better and better and see that I'm good enough? Can I take back the eyes of the students and focus on myself, put down my expectations of their actions, and connect with my own vitality, and then To meet them at the human level, yes, today is not a proof, but an encounter. My dear, how can I thank you, thank you so that I can continue to explore and share today. Yes dear, how do I appreciate you, your awareness, the bravery you are afraid of, the bloom of your vitality, your love, yes, dear, the more I can love you, The more I can love others, with joy and peace, today we set off again to sow the seeds of love and let the flowers of love bloom all the way!
- Journey of PracticingWrite to dear oneself Nine: About guilt. My dear, when something happens, you feel a sense of guilt, and then there is an anger, and you put out a hand of blame to the other side, that anger is shouting: it's all your fault, both You made me so guilty! Yes, you are angry because it is easier to blame others than to take responsibility. When you realize this, you let go of your blame, you understand that guilt belongs to you, and you need to take responsibility for it. You stayed with this guilt and the discomfort caused by this guilt for a while, and you have a better awareness, yes, guilt is because there are some things you should do and not do, since you can When others are guilty, then you can also be grateful for what others have done for you! Yes dear, this is such a great awareness that we could have turned this guilt into gratitude. Yes, when this transformation happened, change began to appear, you finally accepted yourself, and met other people at the level of life energy, and moved and joy filled your heart. My dear, how can I admire you, you heal yourself again.
- Journey of PracticingWrite to dear oneself Ten: About loss, dear, when loss comes, you close the door and don't want to face him. Today, in meditation, you use your body to experience the loss. You open the door and connect with the loss. You suddenly start to cry. You feel the injury and pain hidden behind the loss. My dear, you don't want to admit the injury, you don't want to admit the pain, as if you would become weak. But dear, can you see some differences today, whether you face it or not, it s true that it happened, and dear, when you look at this injury, feel the pain, I What you see is not your weakness, but your bravery. At this moment, let's go a little deeper. When there is a loss, it is because your expectations fail, and when you expect something, it is because you have some kind of connection, so dear, this At this moment, can you accept those who have lost because of what he hasn't done, and then look back at what he has done and be grateful, yes, face the injury, accept the loss, and then be grateful.
- The journey of spiritual practiceto my dear self. Eleven: Regarding acceptance, dear, today, when the teacher said, God really did nt give me a tongue that can speak the word, you have a very strong emotion in your heart, tears have already Rotate in the eyes. Honey, I'm curious, what happened? How this sentence touched you like this. I wait for you to give me the answer, and then I heard that answer. Yes, it turned out that you never found the courage to say the phrase "I really don't," you don't want to face your limitations, you always go on hard, keep asking yourself, and then desperately What to grab? Honey, today, you can come to see your limitations and then admit that in some ways you may not be able to do what you want in your life, can you accept such a self? Yes, your heart is hurting at this moment. So, can you face and accept this pain? What is the tear at this moment? When the phrase "I really didn't," was said frankly, you breathed a long sigh of relief, and you were moved to tears by yourself, because the one who had been working hard but could not reach the one you requested at some point I was finally seen and forgiven and forgiven. Yes, you forgive yourself, forgive yourself, and let yourself go.
- Journey of PrayerWrite to dear oneself Twelve: Dear, when jealousy comes, you are so proud that you do not want to admit it, you do not look at this to disturb your jealousy, and then you panic, uneasy and angry . My dear, when you opened your eyes this morning and the word jealousy suddenly came out, you laughed at once, yes, you are jealous. Dear, let's go a little deeper: I want to ask you two questions: First, can you allow others to be "good" in some respects than you? But when you see the better "" of others, does it mean that you are not good enough. Yes, you found your answer, you can allow others to be "good", and no matter how it happens, you know "who am I". My dear, I feel that you are relieved for a long time. Next, let's embrace jealousy. At this moment, she is also part of you.
- Journey of PracticingDear My Dear Thirteen: Dear, when the pain comes, your first reaction is to run away. You desperately hold someone, and then ask him angrily: Why do you make me so painful? Or you grabbed another person and asked hard: Please tell me how can I not suffer? Dear, in the end you find that these are useless. When the pain comes, you can't escape it anyway. Yes, this is exactly the lesson you need to practice, let go of the people and things you want to catch, calm down, return to yourself, and face the pain calmly. When you are at peace, you finally see the truth, that is, the impermanence of the world, the impermanence of pain, it is just the thoughts of the heart, coming and leaving, and going back and forth, that's all, why do nt you bother to obstruct. Being able to go with pain is the real practice.
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