Where Do I Learn Shiatsu Massage?

Shiatsu massage method originates from acupuncture therapy that has been spread in China for thousands of years. It uses finger pressure to massage acupuncture points to clear the meridians and relieve fatigue and pain. In recent years, it has gradually been accepted by Western medicine as a unique alternative therapy. Do-in and Japanese Shiatsu massage, which are popular in the West, are a branch developed from the essence of Chinese acupoint therapy. Western medical research has confirmed that stimulating acupoints can promote endorphin secretion in the body. It is a sedative naturally produced by the human body, which can calm the nerves and relieve tension. This is also the mystery that Shiatsu massage can swept the world.

Shiatsu massage

Right!

Place one hand flat

Hands and palms,

Shiatsu massage for relaxation and beauty is mainly focused on the face. Wash and rub your hands first, use

Straighten your right arm with your palms open and your palms forward. Use your left palm to press the inside of your right arm, from shoulder to wrist. Repeat 6 times, then massage the outside of the arm, and repeat 6 times. This stimulates the heart and lung meridians.

If you feel tired or wake up after waking up every day,

Standing or sitting for a long time,

Place your right hand behind your neck and massage the bottom of your skull with your roots to your shoulders. Can relax the neck, reduce tension in the gallbladder veins, and maintain good mood.

Shiatsu massage to remove eye wrinkles is very effective, it can effectively dilute or remove wrinkles.

First, you must rub your hands, and then use your palms on the eyelids to exhale while stroking, 6 times each up, down, left, and right. Secondly, turn the eyeballs to the left and right 6 times in the same way. Then press the "pupils" to remove the wrinkles at the corners of the eyes. "Hitomi-chan" is located 1 cm outside the eye, and presses for 6 seconds while exhaling, and repeats this 6 times. Another way to remove wrinkles at the corners of the eyes is a full face massage. Removal of eye swelling can be done with cold water and lightly patted near the eyes. If these methods are used in conjunction with acupressure, the effect will be even higher.

Method of selecting acupoints: Hitomi can use a sitting or supine position when selecting acupoints. The acupoint is located on the face and one centimeter outside the eyes.

Tips for finding acupoints: when you use your fingertips to feel soreness, it means that you have found the right point.

Special tips: The four acupuncture points need to be pressed in order of Sibai-Tongziji-Sun-Sizhukong in order to form the upward and upward tendency to achieve the best results.

The above is the basic method and precautions of Shiatsu massage. If you need to remove eye wrinkles, you can do it according to the above method, which can effectively alleviate the current situation of skin relaxation around the eyes. If you ca nt wait to see the effect of massage, experts say you can perform eye wrinkle removal with regular plastic surgery, which can quickly and effectively remove fine lines on the eyes. Experts recommend that you go to regular plastic surgery and plastic surgery Can guarantee the safety and effect of surgery