Is it Safe For Pregnant Women to Travel By Air?

Travel during pregnancy refers to the travel of pregnant women during pregnancy. Pregnant in October, very few pregnant women stay home at home without leaving home, and even some pregnant women have to travel long distances due to work and some reasons, so it is very important to reduce the fatigue of the journey and reduce the physical stress.

Travel during pregnancy

Travel during pregnancy refers to the travel of pregnant women during pregnancy. Pregnant in October, very few pregnant women stay home at home without leaving home, and even some pregnant women have to travel long distances due to work and some reasons, so it is very important to reduce the fatigue of the journey and reduce the physical stress.

Chinese name

Travel during pregnancy

Foreign name

Pregnancy travel

Hunger will accompany you throughout your pregnancy, especially when you are traveling. Due to the stress of the boat, pregnant women who are out of control are more likely to be hungry. In addition, this condition also causes dizziness and physical weakness in pregnant women. Therefore, during the trip, you should prepare some snacks to prepare for occasional needs. For example, you can prepare foods that can be chewed slowly, such as mints, nuts, dried pudding, licorice lemon, and even cheese, yogurt, etc .. Can increase appetite and reduce nausea. In addition, you should avoid eating irritating foods, such as spicy and greasy things, as well as avoiding the pungent odor, which is slightly helpful for morning sickness. Chinese folks also have a therapeutic formula "Ginger Juice Sugar Cane" to reduce morning sickness. Ingredients: One cup of sugarcane juice, one piece of ginger. Method: Peel and wash the ginger, grind the ginger with a planer, squeeze a teaspoon of ginger juice, add sugar cane juice and mix well, and simmer for about 20 minutes. You can bring a bottle of water along the way and it will definitely feel good. In addition, eating less and eating more is a feasible way to overcome the irregular diet.

Frequent urination due to the pressure on the bladder due to the growing uterus during pregnancy. Pregnant women must make full use of the rest and rest time during the trip to facilitate it. Prolonged urination will have adverse effects on the body and the fetus. The toilet facilities in many public places are not very satisfactory, so you must make full use of the toilet once you find it. If the rest period is long and sanitary facilities permit, you can take a hot bath, which can promote blood circulation and quickly restore physical strength.

Long journeys can cause fatigue and soreness in the ankles and calves of pregnant women, and severe symptoms such as edema. If you are traveling by car, please park your car every 90 minutes and stand on the ground and gently stretch your calves and arms to fatigue. If you are flying, assuming the seat around you is empty, you can lay your legs flat on the seat with the consent of the waiter, and massage the ankle and calf muscles by hand to relieve limb fatigue and promote blood circulation. A pair of comfortable shoes is also essential when you are out. Once you reach your destination, be sure to take a break and arrange things. Go to bed early in the evening to ensure energetic work the next day. In short, do not let yourself be in a state of continuous fatigue. Remind yourself when you are anxious: slow down, take a break before doing things!

We all know that it is best not to take medicine during pregnancy, but if you are infected with bacteria or virus due to fatigue due to fatigue during the journey, you must go to the hospital immediately to get a rash without delay. If you are going to work or travel abroad, many countries need to check whether you have received a certain vaccine prescribed in the country when you enter the country. At this time, you must ask your doctor for approval before getting the vaccine. Otherwise you have to consider whether to cancel your trip.

We know that going out will greatly increase the chance of pregnant women becoming infected with viruses and bacteria, so we must pay attention to personal hygiene and diet hygiene at all times to prevent unnecessary trouble. Diseases commonly found on the road include respiratory, digestive and urinary diseases. Once you feel unwell, you should go to the nearest hospital immediately to have a rash.

Outdoor exercise is somewhat dangerous for pregnant women. From the moment you determine your pregnancy, you must remember that your actions will be half a time slower than before. It's easier said than done. Many pregnant women are struggling before they become pregnant, and they still do so after pregnancy, but later they almost have a miscarriage. Therefore, think carefully about the various activities you participate in during your trip. Do not force yourself, especially when you are already quite tired. However, it is not to say that pregnant women cannot do any exercise. Proper exercise will improve pregnant women's immunity, enhance physical fitness and disease resistance.

It is safe for pregnant women to fly during the first trimester (first 3 months of pregnancy) and during the second trimester (4-6 months of pregnancy). But if you have dripping bleeding, diabetes, high blood pressure during pregnancy, or have experienced premature birth before, you'd better consult a doctor before traveling. If you need to go abroad, it's best to talk to your doctor about problems that may arise during the trip.

You may find that the second trimester (14-27 weeks of pregnancy) is the best time to travel. Because at this time you will no longer be troubled by morning sickness, full of energy, and the chance of miscarriage will be reduced. You can relax with your lover, sleep, and have dinner together. This will be your last chance to travel light without carrying a stroller seat, stroller, diaper and toys.

Can pregnant women fly? In consideration of the risk of premature birth, some major airlines require pregnant women who are more than 36 weeks pregnant to allow boarding, while expectant mothers who are more than 32 weeks pregnant generally need a hospital diagnosis manual to board the plane. However, there are certain differences in the policies between airlines. When booking air tickets, you should ask them what restrictions they have on pregnant women to fly, and don't forget to consider your pregnancy week when returning. In addition, expectant mothers should not fly in small aircraft without a pressurized cabin.

Each airline has different requirements for boarding time during pregnancy, the level of the issuing hospital, and the validity period of the certificate. So when you call an airline, be sure to ask for details.