What Are Bioidentical Hormones for Men?

Androgens are a class of hormones that promote the maturation and secondary sexual development of the male reproductive organs and maintain their normal function. The main role is to stimulate the male and female reproductive organs (spermia, prostate, etc.) to mature. And maintain its function, stimulate the emergence of male secondary sexual characteristics, while maintaining its normal state, promote sperm production and maturity, promote protein synthesis, especially muscle and bone and reproductive organ protein synthesis, stimulate cell generation.

Male hormones

(hormone)

Androgens are a class of hormones that promote the maturation and secondary sexual development of the male reproductive organs and maintain their normal function. The main role is to stimulate male external and internal reproductive organs (

Androgens are a class of hormones that promote the maturation and secondary sexual development of the male reproductive organs and maintain their normal function. Male hormones by

People who lack hormonal hormones need complementary therapies, which can be divided into four broad categories:

1. Congenital hypoplasia, lack of male hormones, resulting in inability to develop the sexual organs, sexual function and sexual fertility are significantly affected, such as those with untreated cryptorchidism or testicular resection, caused by various reasons

10 foods that are good for men's health! !! !!

Soy beans Soy beans contain plant-based hormones, which are beneficial to women. At the same time, soy is also an excellent food for men. Japanese men who often eat soy products have a lower probability of developing prostate cancer than men in Western countries. Soy beans are also effective in improving bone loss in men. After the age of 60 in men, bone loss will begin and the situation is as severe as in menopausal women. Eating more soy beans can supplement lecithin. Lecithin has been shown to be associated with short-term memory and learning ability.

2. Pumpkin seeds. After men are 40 years old, most people have problems with enlarged prostate. An experiment in the United States found that taking pumpkin seed extracts from patients with enlarged prostate really reduced the frequency of frequent urination and improved other symptoms. Pumpkin seeds are also the best source of vitamin E and can fight aging.

3. Carrots. Carotene will change into vitamin A in the body, improve the body's resistance, and inhibit reactive oxygen species that cause cell deterioration. Carrots are rich in potassium, which can lower blood pressure. Carotene can also prevent cancer.

4. Seafood. Seafood can enhance sexual performance. Male semen contains a lot of zinc. When zinc is insufficient in the body, it will affect the quantity and quality of sperm. Oysters, shrimps, and crabs in seafood are rich in zinc. A small oyster is almost equal to a person's zinc requirement (15 mg) in a day. Oysters are rich in glycogen or taurine and also have the effect of improving liver function and nourishing and strengthening.

5. Garlic. Garlic has a strong bactericidal power and can destroy the invading bacteria. Garlic promotes the absorption of vitamin B1, promotes the metabolism of sugars to generate energy, and eliminates fatigue. Another important function of garlic is to improve immunity. Lead selenide contained in garlic has anti-oxidant properties, so it is considered a food for preventing cancer. Men who eat more garlic can improve their physique and strengthen their body.

6. High Vitamin C foods. After 24 years of age, the quality and quantity of sperm in men are declining. If there is a non-aging medicine that can rejuvenate aging sperm, it is vitamin C. Foods high in vitamin C include kiwi, orange, broccoli, asparagus, etc. Vitamin C assists in the secretion of corticosteroids, an anti-stress hormone, and fights stress.

7. Whole wheat bread. To fight stress, B vitamins are very important. These include vitamins B1, B2, B6, B12 and folic acid, nicotinic acid, etc., which can maintain the stability of the nervous system, increase energy metabolism, and help fight stress. Whole grain foods such as whole wheat bread, brown rice, and germ rice are rich in B vitamins. Whole wheat bread is a complex carbohydrate that can slowly release energy and has a calming effect, making people relax and not nervous.

High concentration of zinc in slippery oysters

8. Water. 75% of the human brain is water. The first organ affected by dehydration is the brain. Too little water will make people feel tired and unresponsive. If you add water to your body with a drink or soup, it will increase your calories and make your body fat. So drink plenty of water between meals. Drink at least about 2000 ml of water a day.

9. Deep sea fish. High stress reduces the age at which men suffer from hyperlipidemia and stroke. Omega-3 fatty acids in deep-sea fish can prevent blood clotting, reduce vasoconstriction, and reduce triglycerides, which are particularly beneficial to the heart blood vessels. The American Heart Association recommends eating fish at least twice a week.

10. Red wine. If you have to drink, drink red wine. Because the grape skin's antioxidant polyphenols remain in red wine, the probability of cardiovascular disease can be reduced; compared to various wines, the purine of red wine (a substance that raises uric acid in the body) is quite low. Red wine can improve the antioxidant effect and prevent arteriosclerosis. Nutritionist recommends drinking less than 60 ml per day </ CA> </ CQ>