What Are the Causes of Abdominal Pressure?

As we all know, the heart is the "blood pump" of the human body. Defective heart function is bound to affect blood circulation throughout the body. However, the physical condition of some people in reality shows that the heart is not the only reason that affects blood circulation. For example, after various tests, people with roughly the same heart function have a plump and moisturized body surface, some have dry and wrinkled skin; some have a round and thick palm, and some have thin and thin palms; some have "eat and smell", "All fat", some people are thin and eat everything, but also cause "false fire"; some warm and flexible hands and feet in the morning, some get cold and stiff joints. These are obviously caused by reasons other than the heart, or the content of the current heart test is incomplete.

Abdominal pressure

Abdominal pressure is short for abdominal pressure. Abdominal pressure can be generated when the muscles contract. It is mainly caused by the contraction of the abdominal wall muscles and diaphragm muscles, which increases abdominal pressure, such as exertion, cough, etc. Generally, abdominal pressure increases when the abdominal pressure increases. The main influencing factors are heart and qi and blood.

Mechanism of abdominal pressure

Factors Influencing Abdominal Pressure -Heart

Influencing factors of abdominal pressure qi and blood

So, in addition to heart function and the blood vessels themselves, what other reasons affect the normal blood circulation of the human body? Ancient Chinese medicine believed that: "Qi is the master of warmth," "Qi is the blood handsome," "Qi is blood,". The ancients again said: "Those who are yin deficiency will have water deficiency (water deficiency must have less blood)", "yin deficiency means no gas, and death without gas". It can be seen that Qi and blood complement each other. Regarding blood, I don't know if everyone knows it. Regarding qi, it's a bit too much.

"Nei Jing" said: Hu Fu is also out of gas; Fu Shi is also in. Here, outflow and inflow are relatively speaking, no one can have only air out and no air in, or only air in but no air out. The question is whether to get in and out of less, or to get in and out of less. People with more gas and less gas will obviously feel insufficient; while those with more gas and less gas will usually talk about "qi qiyangyang", and "qiqiyangniu", these people are generally quite chesty Brain full of fat.

Modern scientific explanation of abdominal pressure

Entering more and leaving less will definitely form an outward expansion force, which is abdominal pressure. For people with an abdominal pressure equal to or greater than one atmosphere, the blood will be driven by the heart to reach all parts of the body, especially the distal end. The body can feel the swelling sensation from the inside out, which is called "fat swelling" in dialect. It means shiny, energetic, and nowhere to vent. For people whose abdominal pressure is less than one atmosphere, the blood will "invade" and stay more in the abdominal cavity, resulting in the excretion of the water-supply path from the second stool, which in turn makes the body surface and limbs "malnutrition." We usually experience belching, and the "redness" on our faces illustrates this. Traditional Chinese medicine pays attention to the "qi tonic" for qi deficiency patients, purging, detoxification, and rash, etc. To put it plainly is to increase "abdominal pressure".

How can abdominal pressure be greater or less than one atmosphere? Many people will certainly not understand this, and I was like everyone at the beginning. Later, he performed liver function tests several times, and every time the nurse pumped blood for me, he was so tired that he only smoked some foam. This makes me have to believe that I belong to someone with an abdominal pressure of less than one atmosphere.

At this point, we can give a definition of abdominal pressure: Abdominal pressure is a deep breathing, shallow diaphragm, the diaphragm is down to maintain a physiological function of abdominal pressure. The human body thereby promotes blood circulation and supports the trunk. Abdominal pressure is different from "intestinal qi". The latter is due to low abdominal pressure. When the gastrointestinal peristalsis moves, the external air enters the stomach or intestines or the food is fermented.

Theories of abdominal pressure in traditional Chinese medicine

Chinese doctors call such people with abdominal pressure less than one atmosphere "kidney deficiency" or "insufficient Qi". Abdominal pressure not only affects blood circulation, but is also related to many physiological functions and discomfort of the human body. Such as sleep-"Qi Deficiency" people often feel that they are lying on their backs, which is difficult to fall asleep, and they prefer to lie down, because lie down can increase abdominal pressure and promote blood circulation. In Qigong, there is a saying of "Side Dragon and Tiger"; most people who sing beautiful sounds have a wide, round abdomen, and Dan Tian is full of energy. The person with "qi deficiency" is obviously "inadequate in qi"; strength and qithe combination of "qi" and "force and qi" in language shows that the ancients believed that qi and qi were inseparable from qi; analgesic Cold protection-when in pain and cold, people instinctively inhale and expedite blood circulation; dizziness-"Qi deficiency" person, when standing in a squatting position, stands quickly, and will show "ectopic anemia" symptoms; diet excretion The person with qi deficiency has a loose bowel, which results in irritation of the intestines, coupled with the difficulty in delivering nutrition to the body surface, causing the illusion of no nutrients in the body, so the taste is not good. If you eat more, you will Immediately "fire", and difficulty in defecation, pores are blocked; sexual function-"Qi deficiency", male polyporia, premature ejaculation, female dry and cold; bone joints-"Qi deficiency" people are susceptible to bone hyperplasia, Unfavorable joints and so on.

Abdominal pressure qi deficiency symptoms

"Qi deficiency" has a great harm to the human body, but it is difficult to diagnose with scientific detection methods. In addition to "pulse (fine count)", TCM also diagnoses "qi deficiency" based on the level of human skin's maintenance, whether the palm is round and other related physiological functions. For example, those with "qi deficiency" are more likely to squat or not to stand, because squatting can increase abdominal pressure and make them "comfortable"; people with "qi deficiency" often sit upright, lean forward, and do not stand like "loose". Sitting like a "bell", leaning back on the elbow branch, withered; in addition, such as constipation, prolapse of the anus, thin appearance; hoarse voice, shortness of breath; yellow hair, skin wrong nails; hands and feet without sweat, thirst and drinking, etc. are "qi deficiency" "Performance. Especially during hot weather or exercise, there is no sweat in the extremities, only sweat in the chest, back, and head, which is a typical "qi deficiency" symptom, and cyanosis may also occur in the fingernails (toenails) when the symptoms are severe. It is particularly noteworthy that the "deficiency of qi" caused cell detrophy in the whole body, which will further lead to "yin deficiency" and "qi stagnation and blood stasis", which will cause the body's immune system to "distinguish the enemy and ourselves" and become abnormal. Therefore, when treating "yin deficiency" in Chinese medicine, "qi deficiency" must also be treated.

Abdominal pressure treatment plan

"Deficiency of Qi" is mainly caused by inadequate congenital talents or acquired causes. At present, there is no immediate way for Chinese and Western medicine to do this. Therefore, the treatment of "qi deficiency" should be based on self-exercise and supplemented with medication:

1. Drugs that "enrich qi" and "qi and yin deficiency" should pay particular attention to "enrich qi without injuring yin". Astragalus and American ginseng both belong to the supplement

"Qi does not hurt Yin". In addition, vitamin E can be taken appropriately to promote the growth of red blood cells and strengthen muscle strength.

Second, the lack of desire, excessive use of the brain will increase the brain wave frequency and reduce the amplitude, the body cells will not be "covered",

Respiratory muscle weakness, which results in reduced abdominal pressure.

Third, avoid "dissipate qi", usually pay attention not to quarrel loudly and loudly; eat less melancholic and depleting medicinal foods, such as Zhishi and radish

Etc. Do more exercises or stand up in the morning and dusk to avoid "long lying down".

4. Carefully guarding the spine or fetters, walking, standing, sitting, and lying in your spare time can alleviate distractions. I want fetters to breathe and try to breathe less.

Exhale. This is what the Taoists call "suffocating breath" and "spiritual protection." If you persist for a long time, people will gradually feel deep breathing, increased abdominal pressure, and many physical discomforts will be reduced or eliminated.

Fifth, step by step, do not believe in the superstition of "the cure for all diseases." Until Shimoda Tian is full of gas, it is impossible to communicate with

God. "I may not practice rashly or even aggravate my illness.

Psychological adjustment of abdominal pressure

People with "qi deficiency" also psychologically challenge themselves:

1. Since people's innate Bingfu and acquired environment are different, those who are weak and poor in environment cannot "blindly compare" with those who are strong and good in environment in pursuit of enjoyment. As the saying goes, "there is only eight meters of rice in life", less "eat" a long stream of water, and more "eat" incurs a short life. Life cannot indulge intemperance.

Second, fitness can not simply rely on doctors and external conditions, and give up their own efforts. It is better to ask others for faults in their constitution. Doctors use "abstract people" as research objects. Individuals' physical differences cannot be understood by all doctors, at least until "gene diagnosis" becomes practical. Therefore, those with "qi deficiency" must have the firm conviction of "don't believe that Dongfeng can't call back" on the one hand; on the other hand, they must have the actual action of "my life is in my hands" Only with perseverance, moderation and exercise, the physical condition will gradually change to a good direction.