What Are the Common Causes of Frequent Menstruation?

Frequent menstruation refers to menstruation once every 24 days, which is caused by hormonal abnormality (hormonal imbalance), anovulation or uterine fibroids.

Frequent menstruation

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Frequent menstruation

Generally speaking,

Lead women

If it's hormones and

1.Relieve mental stress, can engage in some whole body exercise, such as swimming and running, once or twice a week, 30 minutes each time;

2. Eat more decompression dishes, such as bananas, cabbage, potatoes, shrimp, chocolate, ham, corn, tomatoes, etc .;

3. Protect your body from cold and humidity during the menstrual period, avoid rain, wading, swimming, drinking cold drinks, etc., especially to prevent the lower body from getting cold and keep warm

4, may wish to add green onions, beans, pumpkin, garlic, ginger, chestnuts, oranges and other foods; in addition, vinegar, sauce, vegetable oil, pepper, pepper and other spices and beef stew, chicken broth, all cause this situation Irregular menstruation has a role.