What Are the Most Common Causes of Arm Pain in Women?
A perfect woman must be beautiful in any position, and her arms are no exception. Slack arms greatly affect the beauty of the figure, and it is also easy to expose age! So how to thin arms?
Thin arms
- Chinese name
- Thin arms
- Method
- A perfect woman must be beautiful in any position, and her arms are no exception. Slack arms greatly affect the beauty of the figure, and it is also easy to expose age! So how to thin arms?
- Mainly because of the increase in body fat, long-term intake of excessive calories cannot be completely
- 1. Drain for 24 hours after liposuction on the arm, and wear elastic clothing for about 3 months after drainage.
- 2. Avoid eating irritating and spicy foods, such as pepper.
- 3. Ensure that the site of liposuction of the arm is clean to prevent infection. If there is blood rash or secretions on the affected area, wipe with sterile saline.
- 4. On the day of the arm liposuction, there will be some pain in the affected area, but it will gradually decrease over time. Patients should not rush to take pain tablets because aspirin drugs can aggravate bleeding in the affected area.
- 5, after the arm liposuction should rest in a quiet and comfortable environment. Do not watch TV for 2 weeks after liposuction of your arm, it is best to rest in a semi-recumbent position (higher pillow) when bed rest, to avoid eye fatigue or low head position, which will increase the swelling of the affected area.
- 6. After the liposuction of the arm, the local affected area can be pressure bandaged or cold-packed with ice pack, but the pressure should not be too large to avoid injury. Once more bleeding and severe hematoma occur after the operation, you should return to the hospital in time.
- 1. Stand upright, with your feet open to the same width as your shoulders, hands open to the sides and straight, palms facing outwards.
- 2. Slowly circle forward with your arm 30 times, and then circle backward 30 times.
- 3. This exercise will be repeated three times (that is, forward and backward 90 times each.