What is the connection between ADHD and anger?

The most common behavior associated with attention disorder with the deficiency of hyperactivity (ADHD) is anger. ADHD affects children and adults and many people with this disorder have problems with hostility, aggression and negative behavior. ADHD behavior is caused by chemical imbalance in the brain. In some cases, these are a by -product of secondary symptoms, including loss of motivation, concerns, frustration, boredom, anxiety, low self -esteem, lack of sleep and hopelessness. People usually show both the symptoms of chemical imbalances and secondary symptoms when they suffer from ADHD. It is important to find out how adhd and anger control can exist. The first step would be to try to learn how to control the level of frustration. This can be done by creating firm rigid routines, including set beds and limited time by watching TV and using gaming devices. Too many changes at a time can lead problems, however, try to avoid several at once.

Another method seeks to prevent excessive stimulaci. Reduce the number of people at the same time. This will help with the feeling of suffering ADHD that it is impressed and at the same time reduces noise. Most importantly, try to be too ambitious in doing things; They offer breaks often.

The second step would be to teach techniques of reduction. This includes counting back, deep breathing, positive statements and the use of pleasant images. When they can be achieved, go to verbal expression of feelings rather than anger. This tip is also good for people who live with those suffering from adhd and anger, because these people can be equally frustrated in solving the problem.

In conjunction with ADHD there are several other anger management skills. The skill of assertiveness helps one to act less aggressive and more appropriately in requesting something he wants. When dealing with ADHD and anger, there are also useful skills such as relaxation, problem solving and conflict management. Another part of HN controlIt is a moral training that helps to teach a person, that physical aggression should only be used for self -defense.

While these different techniques are used to treat ADHD techniques, the doctor also usually prescribes medicines to help you. There are many types of drugs, including psycho-stimulants and non-stimulants. If the drug is used correctly and the management skills are used correctly, those who suffer from ADHD and anger can learn to solve both problems, even if drug abuse can lead to addiction problems.