What Are the Most Common Causes of Numbness in the Legs?

Numbness caused by cervical and lumbar spondylosis is upper limb numbness and leg numbness caused by cervical and lumbar spondylopathy. Such scattered numbness of the limbs occurs when local nerves are stimulated, such as cervical spondylosis and lumbar disc herniation. Intervertebral disc compression of nerves can cause inconvenience to the body, and even incontinence. This belongs to the category of cervical and lumbar spondylosis. According to the needs of the situation, visit a cervical and lumbar specialist, take CT or MRI, and specify the treatment after the expert confirms the diagnosis. The best treatment is multiple minimally invasive treatment. The numbness of the hands and feet caused by the cervical spine may be the osteogenesis of the cervical spine that compresses the spinal cord nerves of the neck, causing numbness of the hands and feet. If drug treatment and conservative treatment are not effective, multiple minimally invasive treatments will be used, and more serious cases need to be considered for surgical treatment.

Numb feet

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Cervical lumbar spondylosis

People with qi and blood deficiency are often prone to numbness in their legs and feet. The root cause of numbness is that the blood circulation is blocked, and the cells are not supplied with oxygen for a long time. Once the blood returns, some nerves will be numb. In addition to some circulatory disorders, the cause of this symptom may be vitamin C deficiency. Another anemia person generally has low blood oxygen supply capacity, so if you go to the hospital to check, it may be iron deficiency anemia. Preventive care of numb feet

If the hand or foot is numb due to nerve injury, you should choose whether to use medication or surgery according to the degree, scope and nature of the nerve injury. Drug treatment is usually performed simultaneously with acupuncture and physiotherapy to promote rapid recovery. Multiple

Eat more iron-containing foods, such as "spinach" (the most iron in vegetables) chicken liver, pork liver, lean meat (containing zinc), kelp (containing iodine), black sesame, black fungus, brown sugar (supplementing blood), Celery etc

There are many foods rich in vitamin C

Fresh fruits and green vegetables, such as hawthorn, tomatoes, bitter gourd, green pepper, lettuce, etc. Vitamin C is involved in hematopoiesis and promotes iron absorption and utilization.

At the same time, eat more foods rich in high-quality protein such as eggs, milk, fish, lean meat, shrimp and beans.

It should be noted that you ca nt eat too much, and you ca nt eat it indiscriminately.