What Happens During the Second Trimester of Pregnancy?

The second trimester refers to the period between the 14th week of pregnancy to the 27th week of pregnancy. With the disappearance of early pregnancy reflection, many pregnant women have significantly increased their food intake. Because the placenta has formed in the second trimester, the fetus has entered a relatively safe stage.

Second trimester

Chinese name: Second trimester
Foreign name: pregnant metaphase
Time: From the 14th week of pregnancy to the 27th week of pregnancy

the reason: Placenta has formed
Method: Increase thermal energy
Discomfort: headache

1 When standing in the second trimester, keep your feet parallel and slightly apart, and put your weight on the soles of your feet so that your body will not easily fatigue.
2 When walking in the second trimester, pay attention to the pelvis leaning forward slightly, lifting the upper body, the shoulders falling back, the lower jaw restrained, the chest closed, the hips protruding, and the abdomen protruding to maintain the balance of the entire body, but to avoid standing for a long time .
3 When lying down in the second trimester, it is best to take a supine position before the 16th week of pregnancy. A pillow can be placed under the legs to relax the body. After 16 weeks of pregnancy, it is best to take the lateral position, as this will help eliminate muscle tension, relieve fatigue, and help sleep. In order to prevent the enlarged stomach from compressing the large vessels in the abdomen and affecting the blood flow back to the heart.
4 When you sit down during the second trimester, it is best to choose a chair with a backrest. You should sit deep in the chair with your upper body straight and rest comfortably on the back of the chair. The height of the chair should be such that the hip and knee joints are at a right angle, and the thighs should be parallel to the ground.
5 When carrying lighter things, you should bend down and bend your legs first, lean on your body and stand up.

Pregnant women travelling is not recommended for long-distance travel, pregnant women are very tired, no matter in the early, middle and late stages. Although the mid-term is more suitable, the fatigue of the journey, including changes in the rhythm of life, will affect the condition of the fetus in the womb. If you are overworked, it may appear

Dizziness and headaches, enlargement of the chest, breast swelling, backache, backache, increased vaginal secretions, itching of the skin, varicose veins, numbness and edema of hands and feet, cramps, backache, sciatica, frequent urination, constipation, and hemorrhoids , Abdominal pain, fetal malposition, stretch marks and other symptoms.

And as the fetus continues to grow, the sleeping position of the pregnant woman will also change to the left position to promote blood circulation. Do not lie supine, because it is easy to overwhelm the blood vessels and cause fetal hypoxia; do not press on the right side, the heart will feel oppressed.

The so-called second trimester is the period from the 14th week of pregnancy to the 27th week of pregnancy. There are several very important tests in this cycle. The prenatal screening program is clinically referred to as the second trimester prenatal screening system.

One is that from the 11th week to the 14th week of pregnancy, there is a B-ultrasound. This B-ultrasound is for NT, fetal neck zona pelvic examination. The NT test has been gradually promoted in recent years. Many hospitals carry out this test. If NT is thickened, it may indicate that the fetus has

Because the placenta has formed in the second trimester, the fetus has entered a relatively safe stage. In addition, the mother's early pregnancy reaction disappears and she is in a more happy mood. So the second trimester is a period when many pregnant women can have sex. The following points need attention in sexual life,

First, because with the increase of the gestational week, the abdomen gradually increases, and the abdominal pressure cannot be compressed, which will be different from the position of sexual life before pregnancy. Generally, it is recommended to use the side position or the female upper position.

Secondly, there are certain restrictions on sexual life depending on the situation of different people.

1.Good habits

Pregnant mothers can do appropriate exercises in the morning and evening, such as walking and gymnastics, but they cannot engage in strenuous physical labor. It is necessary to have a regular life and to ensure sufficient sleep time so that pregnant mothers have enough energy to cope with some situations during pregnancy, which is also conducive to the development of the fetus in the abdomen.

2, do a good job during pregnancy

In the second trimester of pregnancy, it is necessary to undergo the birth checkup on time. This is to know the development of the fetus in the abdomen and one's own health status, and to timely detect and treat some unexpected situations to avoid causing some dangers.

3. Wear a suitable bra

After the fourteenth week of pregnancy, the chest will swell sharply. In order to easily spend the second trimester, a suitable bra is particularly important in the second trimester. Beginning in the fourth month in the future, we will start to change the bra larger than the previous two cups. We can also use bras made of steel rings to correspond.

Since mid-pregnancy, the expectant mother's factor palace has increased, pressing the intestines to the rear, making it difficult to defecate, and it is more difficult to defecate. In addition, the peristalsis of the stomach and stomach is not good during pregnancy. Therefore, it is easy to cause constipation.

Maintain regular bowel habits, do not use too much force during bowel movements; drink plenty of water; eat more fiber foods; do light exercise every morning and evening, such as walking and gymnastics. Avoid spicy and dry food. Persistent constipation during pregnancy can easily cause hemorrhoids; coupled with an enlarged uterus, it can compress the anus, hinder blood circulation, and cause hemorrhoids. To avoid hemorrhoids, we must first prevent constipation.

Benefit 1: reduce the incidence of uterine fibroids

Benefit 2: can treat endometriosis

Benefit 3: Reduce the risk of endometrial cancer

Benefit 4: Reduce the chance of ovarian cancer

Benefit 5: Fertility reduces breast problems

Benefit 6, say goodbye to dysmenorrhea

Benefit 7, increase immunity

Benefit 8. Feeling more sensitive

Benefit 9, surprise your body

Benefits 10. Delay menopause