What Is a Ganglion Foot Cyst?

A tendon sheath cyst is a cystic mass that occurs in the tendon sheath of the joint. It contains colorless, transparent, or orange, pale yellow, thick mucus.

Instep tendon sheath cyst Instep tendon sheath cyst

Instep tendon sheath cyst

Instep tendon sheath cyst

A tendon sheath cyst is a cystic mass that occurs in the tendon sheath of the joint. It contains colorless, transparent, or orange, pale yellow, thick mucus.
Instep tendon sheath cyst
. The disease is more common in young and middle-aged women. There are more women than men. The disease is most common on the dorsal side of the wrist, followed by the radial side of the palm of the wrist. It can also occur on the palms, fingers, and back of the foot. Nearby is a condition caused by the degeneration of connective tissue around the joint capsule.
A tendon sheath cyst is a cystic mass that occurs in the tendon sheath of the joint and is caused by the degeneration of connective tissue around the joint capsule. The cysts contain colorless, transparent, or orange, pale yellow, thick mucus, which are often found on the back of the feet. Generally occurs in young women. Treatment of tendon sheath cysts adopts the principles of dialectical treatment of TCM and combination of attack and supplementation. On the one hand, it passes Shumai, qi and blood circulation, and on the other hand, it repairs damaged fascia. thorough.
In traditional Chinese medicine, this condition is called tendon or tendon, and it is believed that the joints in the affected area are overactive, repeatedly weight-bearing, standing for a long time, etc., resulting in strained muscles, impaired blood flow, and stagnated tendons.

Instep tendon sheath cyst disease

The etiology of the instep tendon sheath cyst is the same as that of other parts (wrist tendon sheath cyst). The instep tendon sheath cyst is a hemispherical cystic and elastic mass around the finger joints that contains jelly-like substances. May be related to chronic trauma. Excessive strain of injuries, osteoarthritis, some systemic immune diseases, and even infections can also cause finger tendon sheath cysts, and some require long-term repeated straining of joints.
Instep tendon sheath cyst symptoms
Occupations such as typist cargo handling or industries that require long-term computer operations can trigger or aggravate the condition of finger tendon sheath cysts.
Tendon sheath cyst
There are 8 tendon sheaths in the ankle: 3 anterior (tibialis anterior tendon, hallux extensor tendon, and toe long extensor tendon), medial 3 (rear tibialis tendon, hallux longus flexor tendon, and toe long flexor tendon), and 1 lateral ( Fibula long, short tendon), one posterior (Achilles tendon). Dorsal tendon sheath cysts are more common, and most often originate from the toe long tendon sheaths outside the dorsal foot artery. Tendon sheath cysts in the sacral canal can compress the tibial nerve, which is one of the causes of sacral canal syndrome.

Causes of instep tendon sheath cyst disease

1. Modern medicine believes that tendon sheath cysts are caused by factors such as local degeneration in connective tissue. At present, most people think that tendon sheath cysts are caused by degenerative changes in the connective tissue of the joint capsule, ligaments, and tendon sheaths due to local malnutrition. Some cases are related to trauma.
2. Chinese medicine believes that trauma or labor injury and the Shaoyang Sanjiao Meridian cause miscarriage of transport; or injury to the fascia, causing qi and blood stasis. Regardless of dysfunction or stagnation of qi and blood, it can cause water to accumulate in the meridians of the bones, thereby forming cysts.
3. Western medicine believes that this disease is mostly related to chronic strain, mechanical stimulation, and trauma of the joints or tendon sheaths. In Chinese medicine, tendon sheath cysts are trauma fascia, inhabited by evil qi, stagnant stagnation, and water. Accumulated in the bones and meridians. It is mostly caused by excessive movement of the joints in the affected area, repeated weight-bearing, standing for a long time, etc., straining the muscles and muscles, causing Qi to run poorly, and the muscles to stagnate. Therefore, the most commonly used treatment of tendon sheath cysts is the tendon cyst patch that is active against the cause of tendon sheath cysts.
4. Chinese medicine believes that this disease is caused by trauma to the fascia, which is caused by evil qi. It is mostly caused by excessive movement of the joints in the affected area, repeated weight-bearing, standing for a long time, etc., straining the muscles and muscles, causing Qi to run poorly, and the muscles to stagnate.
5. During inspection, a round mass with smooth appearance and clear boundaries can be felt, and the skin on the surface can be pushed without adhesion. Most cysts have large tension, the lumps are tough, and a few are soft, but all have cysts. The base of the cyst is fixed and there is little movement. B-ultrasound can help determine the nature of the mass

Instep tendon sheath cysts are susceptible

1. The patients with ankle, dorsum, and tendon sheath cysts are mostly young, and women are more common. Especially professional women, who often wear high heels, can easily cause foot soft tissue damage, so they are a high-risk group of the disease.
2. Diabetic patients are more susceptible to tendon sheath cysts.
3. Cargo handling is more likely to develop tendon sheath cysts

Instep Tendon Sheath Cyst Disease Treatment

Western medicine treatment of instep tendon sheath cyst

Puncture
After local anesthesia, puncture with a thicker needle, extract the cyst fluid, inject adrenocortical hormone or hyaluronidase, and then apply pressure. Hormones can have side effects on the body.
Surgical therapy
After local anesthesia, the cyst in the affected area of the foot is removed, and compression and bandaging after surgery will cause trauma to the wrist or ankle. The recovery period is long, and it usually takes more than one month to normal activities.

Traditional Chinese medicine treatment of instep tendon sheath cyst

Traditional Chinese medicine believes that tendon sheath cysts belong to the categories of fasciculus, agglutination, and muscles in traditional Chinese medicine. They are related to trauma and fascia. Sputum with stasis and stasis. Traditional Chinese medicine believes that Guizhi Huoluo paste is needed to treat this disease. It is a traditional Chinese medicine, which is safe and painless, does not cause infectivity, and does not affect the appearance of the skin. It starts from the dialectics of traditional Chinese medicine. It is caused by excessive movement of the joints in the affected area, repeated weight-bearing, and standing for a long time.

Acupuncture therapy for instep tendon sheath cyst

Acupuncture needles are used to penetrate the wall of the capsule, and after the needle is released, the foot is pressed and rubbed on the cyst to squeeze the cyst fluid to make the cyst flat and heal. It is effective, but it may recur after treatment.

Daily small care of instep tendon sheath cyst

1, pay attention to the joints to keep warm, it is best to stick to knee pads to avoid cold and wind.
2. Maintain a proper weight to reduce the gravity acting on the knee joint and reduce the burden on the knee joint.
3. Appropriate exercise can be avoided, but strenuous exercise should be avoided to avoid joint damage.
4. Appropriate nutrition supplements should eat foods containing vitamins and proteins, such as fruits, vegetables, and meat.
5, pay attention to the rest of the affected area, eat less spicy.

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