What is a good ratio of cholesterol?

cholesterol is not a bad thing in itself. In fact, this is necessary for proper cell function, as a key part of cell membranes. Cholesterol is transmitted in the blood, but it cannot be dissolved in it, which means that for movement on the body must use "vehicles" called lipoproteins. In cholesterol speed, lipoproteins and cholesterol, which contain, are essentially interchangeable. But as with many things in the body, too much of this good thing can be harmful. The processing of modern fat -rich diet can create a higher than normal cholesterol level. Because blood cannot dissolve or wash cholesterol away, the excess begins to accumulate on the arteries and reduce blood flow. This is especially dangerous inside the heart. High-doorProteins Nsity (HDL) bear "good cholesterol", which performs its function efficiently and is regularly disposed of with liver. The higher the HDL level, with 34 milligrams of cholesterol per deciliter of blood as a generally accepted baseline, the better. NapR, on the other hand, low -density lipoproteins are married with cholesterol, which tends to accumulate, which means that a lower level, with 160 is the highest healthy range, the better.

The ratio of cholesterol was developed as a means of quantification of the overall condition of this substance in the body. One commonly used cholesterol ratio divides the speed of HDL into a LDL number. Others divide the overall rating of cholesterol, arrived together by adding HDL and LDL levels together with a number of HDL.

With the help of cholesterol, the overall cholesterol rating can be interpreted and broken down. For example, a seemingly high overall rating with a high HDL level could actually be encouraging. On the contrary, low HDL scores or high LDL numbers that are hidden in the total number are always a red flag.

comparing LDL to HDL would be the ratio of cholesterol 2.3-4.9 normal, below 2.3 very positive and above 7.2it is an Itive dangerous feature. Regarding the HDL ratio to the overall cholesterol assessment, the "average" range is between 3.9-4.7, with 6.0 dangerously raised. Some cardiologists are also beginning to experiment with the third ratio of cholesterol, which divides the overall evaluation of the amount of bad cholesterol.