What is Chronic Fatigue Syndrome?

Chronic fatigue syndrome (CFS) is also known as Yara, chronic Burkitt's lymphoma virus (EBV), chronic mononuclear leukocytosis and so on. It is a condition in which the body has chronic fatigue symptoms. It is specifically defined as a long-term (more than 6 consecutive months) unexplained intensity fatigue feeling or physical discomfort. Symptoms include fever, sore throat, enlarged lymph nodes, extreme fatigue, loss of appetite, recurrent upper respiratory infections, small bowel discomfort, jaundice, anxiety, depression, irritability and emotional instability, interrupted sleep, sensitivity to light and heat, temporary Loss of memory, inability to concentrate, headaches, cramps, muscle and joint pain. These symptoms are similar to colds and other viral infections, so they can be easily misdiagnosed. It is often misdiagnosed by doctors as imaginary illness, depression, or mental illness. There are no medicines or vaccines against the virus, and it is not easy to identify the disease, and its symptoms vary widely.

Chronic fatigue syndrome (CFS) is also known as Yara, chronic Burkitt's lymphoma virus (EBV), chronic mononuclear leukocytosis and so on. It is a condition in which the body has chronic fatigue symptoms. It is specifically defined as a long-term (more than 6 consecutive months) unexplained intensity fatigue feeling or physical discomfort. Symptoms include fever, sore throat, enlarged lymph nodes, extreme fatigue, loss of appetite, recurrent upper respiratory infections, small bowel discomfort, jaundice, anxiety, depression, irritability and emotional instability, interrupted sleep, sensitivity to light and heat, temporary Loss of memory, inability to concentrate, headaches, cramps, muscle and joint pain. These symptoms are similar to colds and other viral infections, so they can be easily misdiagnosed. It is often misdiagnosed by doctors as imaginary illness, depression, or mental illness. There are no medicines or vaccines against the virus, and it is not easy to identify the disease, and its symptoms vary widely.

Causes of chronic fatigue syndrome

In the late 1980s and early 1990s, human herpesvirus type 4 was once considered a virus that can cause chronic fatigue syndrome, but it was later confirmed that the disease was not caused by a single factor. At present, the medical profession believes that chronic fatigue syndrome may be caused by multiple factors such as viral infection, immune system problems, nervous system problems, and mental illness. The results of past clinical and epidemiological studies have not reached a consensus on the relationship between the environment and other risk factors.

Clinical manifestations of chronic fatigue syndrome

Psychological aspect

Patients with chronic fatigue syndrome sometimes have psychological abnormalities that appear earlier than physical symptoms, and their consciousness is more prominent. Most manifest as depression, anxiety or irritability, irritability, emotional instability, irritability, confusion, unresponsiveness, memory loss, inattention, lack of confidence in doing things, and indecision.

Physical aspect

Body appearance: The body shape of patients with chronic fatigue syndrome is usually thin and fat. It should be said that most of them are physically wasted, but it cannot be ruled out that a few may show physical obesity. Chronic fatigue syndrome in the latter group is not uncommon in modern society. The appearance of the face is mostly premature aging, unsmooth complexion, and premature facial wrinkles or pigmentation spots; rough, dry skin, and scaling; limbs lose normal smoothness and luster; hairs fall off, dander, and easily Off, lost light.

3. Movement system

Exhausted body, weak limbs, discomfort all over, slow movement. Sometimes symptoms like colds, myalgias, joint pains, etc. may occur. If it takes a long time and accumulates for months or years, it will be more obvious, and you may feel a serious illness.

4. Digestive system

Mainly manifested as loss of appetite, lack of appetite for various foods, especially greasy. No hunger, sometimes partial eclipse, indigestion, bloating after eating; changes in stool shape, constipation, dryness or increased stool frequency.

5. Nervous system

Depression or nervousness, dizziness, insomnia, palpitation, irritability, etc. in the early stages; lack of sleep, dreaminess, night terrors, early waking, insomnia, etc. in the later stages, and even drowsiness, malaise, laziness, memory loss And other symptoms.

6. Aspects of the urogenital system

With mental disorders, urinary symptoms such as frequent urination and urgency may occur. In addition, people who are very tired are most likely to foam when urinating in a container, and the foam stays for a long time. Reproductive system symptoms include nocturnal emission, impotence, premature ejaculation, and decreased libido in men; women have irregular menstruation or premature amenorrhea, and apathy. Over time, infertility may occur.

7. Sensory system

In the visual system, it is mainly manifested as eye pain, blurred vision, and light sensitivity; in the auditory system, it is mainly manifested as tinnitus and hearing loss.

Diagnosis of chronic fatigue syndrome

1. Excluding other diseases, fatigue lasts 6 months or more, and has at least four of the following symptoms.

(1) Short-term memory loss or inattention;

(2) Sore throat;

(3) Lymph node pain;

(4) muscle soreness;

(5) joint pain without swelling;

(6) New headaches;

(7) energy cannot be recovered after sleep;

(8) Physical discomfort for 24 hours after physical or mental work.

2. Clinicians often misdiagnose it as neurasthenia, menopausal syndrome, endocrine disorders, neurosis, etc., delaying treatment.

Chronic fatigue syndrome treatment

The best advice a doctor can give to a CFS patient is to rest as little as possible and reduce stress. Because CFS is a self-limiting disease, many people can recover by autoimmunity without any treatment within 2 weeks.

Drug treatment

The effect of medication is limited. Your doctor may prescribe painkillers to help alleviate headaches and other pain, or you may prescribe antidepressants to boost your mood and help you sleep. Nutrition and exercise are the main points of treatment, and nutritional supplements containing medicinal mushrooms or aloe vera are also effective.

2. Small amount of activities

Evidence shows that gentle exercise is very helpful for this disease. You can try yoga exercises, but be careful to avoid excessive exercise.

3. With aspirin

Because it may cause Reye's syndrome.

4. Eat more fresh vegetables

In order to enhance the function of the immune system and accelerate recovery, you can choose a balanced diet containing 50% lettuce and fresh fruit juice. They mainly include cereals such as vegetables, fruits, whole wheat, seeds and stone fruits, peeled turkey meat, and deep-sea fish. These foods provide a variety of nutrients needed to supplement physical strength and strengthen immunity. Don't eat shellfish.