What Is Orthostatic Hypotension?

Orthostatic hypotension, also known as orthostatic dehydration, is due to changes in posture, such as a sudden transition from the supine position to an upright position, or hypotension caused by insufficient blood supply to the brain due to prolonged standing.

Orthostatic hypotension

Orthostatic hypotension

Orthostatic hypotension is divided into two types: sudden and secondary. Sudden multifactor

Orthostatic hypotension is a common disease of the elderly and children. According to statistics, about 15% of the elderly over 65 years of age have orthostatic hypotension, of which the elderly over 75 years old can be as high as 30% to 50%. Due to the gradual hardening of the cardiovascular system in the elderly, the elastic fibers of the large blood vessels will also decrease, and the sympathetic nerves will increase, which can increase the elderly's systolic blood pressure. Long-term high blood pressure not only impairs the sensitivity of the baroreceptors (located at the carotid artery), but also affects the compliance of the blood vessels and ventricles. When body position changes suddenly or

Once orthostatic hypotension occurs, blood pressure in different positions should be repeatedly measured in order to make a clear diagnosis and symptomatic treatment to avoid adverse effects on patients due to syncope.

Orthostatic hypotension

In order to prevent orthostatic hypotension, the first priority is to control the blood sugar to prevent it.

pathology

TCM believes that this disease is more common in those with weak spleen and stomach; mental workers; or vulnerable elderly heart disease. It is believed that it is caused by deficiency of qi and yang, deficiency of yin and blood, or deficiency of both qi and yin. Qi deficiency and yang deficiency, impulse and impulse of heart pulse, imbalance of Qi machine, Qingyang does not rise, heart pulse deprivation; Yin and blood deficiency, blood pulse deficiency can also cause heart and brain deprivation, or kidney yang deficiency, dizziness caused by empty brain and dizziness It is even syncope; qi and yin deficiency, yin and yang disorders, viscera and dysfunction with dizziness, tinnitus, chills, cold limbs, backache, soft legs, do not want to eat, fatigue and weakness, clinically accompanied by hypotension and other symptoms.

treatment

The following is the typing theory:

(1) Qi deficiency and yang deficiency can be seen with pale complexion, dizziness, dizziness, fatigue, and even syncope. In addition to the symptoms of qi deficiency, yang deficiency also has chills, cold limbs, spontaneous sweating, slow or slow pulses, fat tongue and pale fur.

Diet therapy

For the treatment of hypotension, diet therapy is also one of the powerful measures to treat this disease. It can gradually improve the physical fitness of patients, improve cardiovascular function, increase myocardial contractility, increase cardiac output, and increase the tension of arterial wall. Make blood pressure rise and stabilize normal levels, eliminate all kinds of discomfort caused by low blood pressure.

Dietary choices for hypotensive patients include the following:

1. Eat vegetarian food together with a reasonable diet to ensure a comprehensive intake of sufficient nutrients to make your constitution gradually weaker and stronger.

2. For anemia with low red blood cell count and insufficient hemoglobin, it is appropriate to eat more foods rich in protein, iron, copper, folic acid, vitamin B12, vitamin C and other "hematopoiesis" foods, such as pig liver, egg yolk, lean Meat, milk, fish and shrimp, shellfish, soybeans, tofu, brown sugar and fresh vegetables and fruits. Correcting anemia is conducive to increasing cardiac output, improving blood supply to the brain, increasing blood pressure and eliminating adverse symptoms caused by low blood pressure.

3, lotus seeds, longan, jujube, mulberry and other fruits, with the ability to nourish the heart and blood, spleen and brain, can be eaten often.

4. Those who are accompanied by poor appetite and appetite should eat foods and condiments that can stimulate appetite, such as ginger, shallot, vinegar, sauce, sugar, pepper, pepper, beer, wine, etc.

5. Contrary to hypertension, this disease should choose an appropriate high sodium, high cholesterol diet. Sodium chloride (ready-to-eat salt) needs to take 12-15 grams per day. It contains foods such as brain, liver, eggs, cream, fish eggs, pork bones and other cholesterol-rich foods. If eaten regularly, it will help increase blood cholesterol and increase arteries Tension makes blood pressure rise.

Life care

No matter what kind of low blood pressure patients, you can eat more salty foods properly, because salt can increase blood pressure. Drink more water every day, more exercise can increase blood volume, but also eat longan meat, jujube, red Adzuki beans can not only increase nutrition, but also help correct hypotension.

1. Sleeping at night will raise the head to reduce the symptoms of hypotension.

2, exercise, enhance physical fitness. Usually develop a habit of exercise, a balanced diet, cultivate a cheerful personality, ensure adequate sleep, regular and normal life.

3. When you wake up in the morning, you should slowly change your posture to prevent a sudden drop in blood pressure. You must not suddenly rise when you stand. Turn slowly and rise slowly. Do not move your limbs too fast, such as lifting, lifting heavy objects, or standing after defecation. It should be slower. The temperature of the bath water should not be too hot or too cold, because heat can dilate blood vessels and lower blood pressure, and cold can stimulate blood vessels to increase blood pressure. Shower frequently to accelerate blood circulation, or wash feet with cold water and warm water alternately. Elderly people with varicose veins should wear elastic socks, tights or bandages to enhance venous return. Those with a thin constitution should drink plenty of water every day to increase blood volume.

4. Do not stand for too long in a sweltering or hypoxic environment to reduce the incidence. Patients with low blood pressure have no symptoms and do not need medication. In severe cases with obvious symptoms, active treatment must be given to improve symptoms and improve life. Quality to prevent serious harm.