What Is Temporary Tinnitus?

Tinnitus refers to the abnormal sensation of sound produced by people without any external stimuli. Indirect tinnitus refers to tinnitus caused by auditory disorders for a short period of time. These are usually caused by deafness and dizziness. Caused by other factors, without deafness or dizziness. ^[1]

Indirect tinnitus

Tinnitus refers to the abnormal sensation of sound produced by people without any external stimuli. Indirect tinnitus refers to tinnitus caused by auditory disorders for a short period of time. These are usually caused by deafness and dizziness. Caused by other factors, without deafness or dizziness. ^[1]

1. Supplement foods rich in protein and vitamins. Studies by relevant experts have found that noise can increase the consumption of some amino acids and vitamins in the body (such as vitamins B1, B2, B6, etc.). Therefore, we should eat more foods rich in vitamin D, iron, zinc and other elements in our daily diet. This kind of food mainly includes lean meat, beans, fungus, mushrooms, various leafy vegetables, radishes, tomatoes, garlic, oysters and so on.

2. Limit fat intake. A large intake of lipid foods will increase blood lipids, increase blood viscosity, and cause arteriosclerosis. The inner ear is most sensitive to impaired blood supply. When blood circulation is impaired, it can lead to nutritional deficiencies in the auditory nerve, which can cause deafness.

3. Eat more zinc-containing foods. There are many factors that cause senile deafness, and zinc deficiency is an important cause. Foods rich in zinc are: fish, beef, pork liver, chicken, chicken liver, eggs, various seafood; apples, oranges, walnuts, cucumbers, tomatoes, cabbage, radishes and so on.

4, often eat soy products. Nutrition experts believe that iron supplementation in the human body can expand micro blood vessels, soften red blood cells, ensure blood supply to the ears, and effectively prevent hearing loss. The content of iron and zinc in soybean is much higher than other foods. Soy also contains a large amount of calcium, which supplements the cochlear calcium metabolism and improves the symptoms of deafness and tinnitus. Therefore, eating soy products often helps prevent

The causes of tinnitus are mainly ear diseases, such as external ear diseases: external auditory canalitis, iliac embolism, foreign body of the external ear, etc., acute and chronic inflammation of the middle ear, tympanic membrane perforation, otosclerosis, Meniere's syndrome of the inner ear, auditory neuroma Can cause tinnitus.

Tinnitus also occurs in vascular diseases, such as jugular vein spheroma, dilated small blood vessels in the ear, vascular malformations, and hemangioma. Tinnitus from the veins is mostly noisy. Tinnitus from the arteries is consistent with the pulse of the pulse.