What Is the Connection Between Anemia and Nausea?

"Anemia" means that the number of red blood cells and hemoglobin content per unit volume of blood is lower than normal. Anything below the above indicators is anemia. Clinical manifestations are pale, accompanied by dizziness, fatigue, palpitations, shortness of breath and other symptoms. There are many reasons for anemia: iron deficiency, bleeding, hemolysis, and hematopoietic dysfunction. The symptoms of anemia are mild or severe, depending on the nature of the disease, and the amount of blood loss is the body's ability to compensate.

Anemia

Introduction to Anemia

"Anemia" refers to anemia when the red blood cell count, the amount of hemoglobin, and the hematocrit in a certain volume of circulating blood are lower than normal standards. Among them, hemoglobin is the most important. Adult men are less than 120g / L (12.0g / dl), and adult women are less than 110g / L (11.0 / dl). Generally, anemia can be considered. The number of red blood cells in men is less than 45.5 million per cubic millimeter. , Anemia occurs when the female is below 3.5-5 million per cubic millimeter. Clinical manifestations are pale, accompanied by dizziness, fatigue, palpitations, shortness of breath and other symptoms.

There are many reasons for anemia: iron deficiency, bleeding, hemolysis, and hematopoietic dysfunction. Anemia caused by iron deficiency affecting hemoglobin synthesis is called "iron-deficiency anemia", which is found in malnutrition, large-scale growth and small amount of bleeding and hookworm disease; acute massive bleeding (such as gastric and duodenal ulcers, esophageal varices) Rupture or trauma, etc.) is called "hemorrhagic anemia"; anemia caused by excessive destruction of red blood cells is called "hemolytic anemia", but it is rare; often accompanied by jaundice, called "hemolytic jaundice"; lack of red blood cell maturity Anemia caused by factors is called "megaloblastic anemia". Megaloblastic anemia caused by lack of folic acid or vitamin B12 is more common in infants and pregnant women with chronic malnutrition; megaloblastic anemia lacking internal factors is called "malignant Anemia ", accompanied by gastric acid deficiency and atrophy of the lateral and posterior columns of the spinal cord, has a slow course; anemia caused by hematopoietic dysfunction is called" aplastic anemia. "

The symptoms of anemia are mild or severe, depending on the nature of the disease, and the amount of blood loss is the body's ability to compensate.

Essentials of Anemia Care

Provide patients with nutrition and high calories, high protein, multivitamins, rich in inorganic salts and diet to help restore hematopoietic function.

Iron deficiency anemia can eat the internal organs of animals, such as heart, liver, kidney and beef, egg yolk, soybeans, spinach, red dates, black fungus and so on.

Giant juvenile erythrocyte anemia may appear relatively iron deficient at the later stage of treatment. Pay attention to supplementing iron in time.

Patients with aplastic anemia should pay attention to prevent cross infection, try not to go to public places. Ventilate your home. Do not take medicines that inhibit bone marrow, such as oxytetracycline, chloramphenicol, sulfa drugs, and antipyretic and analgesic tablets.

Avoid overwork and ensure sleep time.

Other opinions on anemia

Many people think that anemia is a disease. In fact, anemia is not a disease. It is only a symptom accompanying various diseases.

The so-called anemia means that the hemoglobin, red blood cell count, or hematocrit (hematocrit) in a unit volume of circulating blood is lower than the lower limit of a normal value. This normal value can vary due to different genders, ages, altitude differences in living areas, and changes in physiological plasma capacity. Generally speaking, the hemoglobin of infants and prepubertal children is lower than that of adults. The difference between females and males after puberty is obvious. During pregnancy, the hemoglobin is relatively reduced due to the increase of blood volume. The hemoglobin of residents living at higher altitudes is higher than sea level The normal value of residents is high. Therefore, the diagnosis of anemia should be comprehensively considered in combination of various factors. In actual work, the amount of hemoglobin, the number of red blood cells, and the hematocrit of each unit volume are usually measured.

The World Health Organization (WHO) established standards in 1972 that hemoglobin was lower than the following values: anemia: 6 months to 6 years l10 g / liter, 6 to 14 years old 120 g / liter, adult male 130 g / liter, adult 120 g / L for women and 110 g / L for pregnant women. The domestic standard of anemia is (g / liter): adult males <125, adult females <l10, pregnant women <1. According to the hemoglobin content, the severity of anemia can be divided into the following four levels: Mild: Low hemoglobin limit ~ 91 g / l with mild symptoms. Moderate: Hemoglobin 90 g / L to 61 g / L, palpitation and shortness of breath after physical work. Severe: Hemoglobin 60 g / L ~ 31 g / L, feeling restless and short of breath at rest. Extreme: Hemoglobin <30 g / L, often with anemia heart disease.

The most common anemia in our country is iron deficiency anemia, because iron is the hemoglobin (ie

Hemoglobin) is an indispensable raw material, if the supply of iron is insufficient, hemoglobin is reduced, that is, deformable

Into anemia.

Iron deficiency anemia

For iron deficiency anemia, the commonly used blood supplements are as follows:

Ferrous Sulfate Tablets

It is divalent iron, easy to absorb, and has a significant effect. If the same as pepsin mixture, vitamin C

Clothing, to promote its absorption. When used in combination with tetracycline drugs, complexes can be formed.

Hinder absorption. Generally taken after meals, it can reduce its irritation to the gastrointestinal tract, but can still cause stomach

Part discomfort, nausea, vomiting, diarrhea and other reactions may occasionally cause constipation. Stool after taking medicine

It is gray-black, because some iron is excreted in the feces. It is not advisable to drink tea or drink while taking

Coffee, or eating foods such as olives, because the tannic acid contained in it can precipitate with iron and affect

Curative effect.

Ferrous fumarate tablets

(Blood rich iron)

It is easier to absorb after oral administration, its iron content is higher, it works quickly, and has fewer side effects. Available

For the treatment of various iron deficiency anemia. However, those who are allergic to iron may have peptic ulcers and ulcerative ulcers

Enteritis, enteritis are prohibited. Other points of attention are the same as ferrous sulfate tablets.

Ferric ammonium citrate solution

Since it is ferric iron, it is not as easy to absorb as ferrous sulfate and blood-rich iron, but it is not irritating

It is suitable for children and patients who cannot swallow pills. Due to its low iron content, it is not suitable for heavy

Patients with anemia. This medicine deteriorates easily when exposed to light and should be stored in a cold and dark place. Mouthwash after taking, or

Take with a glass tube to protect your teeth. Use with caution in patients with diarrhea.

Anemia folic acid tablets

Participates in the synthesis of amino acids and nucleic acids in the human body, and promotes redness together with vitamin B12

The generation and maturation of cells, it is used for various megaloblastic anemia. Especially suitable for pregnancy and

Infantile megaloblastic anemia. When used for pernicious anemia, it should be combined with vitamin B12.

Prevent its neurological symptoms.

B12 Vitamin B12 injection for anemia

It has certain effects on bone marrow hematopoietic function and liver function. Mainly used for various giants

Red blood cell anemia, or malignant anemia, has a better effect. This medicine may cause allergic reactions

To anaphylactic shock, it should not be abused.

B12 Anemia Coenzyme Vitamin B12 Tablets

Is a new type of vitamin B12. Mainly used for megaloblastic anemia, malnutrition

Anemia and so on. Keep away from light and sealed.

Liver anemia

Contains vitamin B12, folic acid and other ingredients for pernicious anemia. But the effect is weak.

Cobalt chloride solution for anemia

Can stimulate bone marrow and promote the production of red blood cells, mainly used for aplastic anemia, kidney

Anemia. Take after meals. May have side effects such as anorexia, nausea, and abdominal pain.

It should be noted that in addition to medication, patients with anemia should also pay attention to their daily diet.

And increase nutrition. People without anemia do not need to take blood supplements.

Home Anemia Treatment

Folic acid and vitamin Bl2 supplement

Folic acid, vitamin B12 inadequate intake or malabsorption can cause megaloblastic anemia. Those with folic acid deficiency can take folic acid 10 mg orally 3 times a day, or 30 mg once a day by intramuscular injection until the anemia and symptoms completely disappear;

Vitamin B12 deficiency, intramuscular injection of vitamin B12 once a day, 2 weeks, 2 times a week, once a month after normal blood, and stop the medicine.

Strengthen Zeng Yang

You can eat more nutritious high-protein foods, you can eat more beef and liver.

Biotin therapy

Raw liver extract, 500 mg twice daily or once every two weeks. Consideration may be given to injections (but only under the supervision of a physician) containing all that is needed to make red blood cells.

Middle-aged women need to check kidney first for anemia

If anemia is found in middle-aged and elderly women, it should be checked in time to see if it is caused by kidney disease. Because anemia in some women over the age of 40 is caused by kidney disease, most of which are uremia, and anemia often becomes the first cause of medical treatment for patients (other symptoms of uremia are not obvious or unrecognized).

Because uremia is a serious illness in medical diseases and often threatens the lives of patients, early detection and early treatment are very important for patients. In this regard, in the treatment of anemia in middle-aged and elderly women, we must ignore the vigilance of kidney disease to avoid delay or missed diagnosis.

Careful iron supplement

Excessive iron in the serum has been linked to cancer. Be wary of using iron and use it only as directed by your doctor. Calcium, iron and antacids interfere with iron absorption and should be taken separately.

Check blood

Before taking an iron supplement, take a thorough blood test to see if you are deficient in iron. Excessive iron damages the activities of the liver, heart, pancreas and lymphocytes (B cells and T cells).

Eat more dill

The diet should include cereals such as crude molasses, green broccoli, egg yolks, kelp, leafy vegetables, legumes (peas but excluding soybeans), coriander, plums, raisins, rice bran, radish leaves, and whole wheat. When you eat fish, you also eat iron-containing vegetables, which can increase iron absorption. Eat more foods containing vitamin c to help iron absorption.

Do not consume bran

Avoid wheat bran as a source of fiber.

Eat less oxalic acid-rich foods

As oxalic acid interferes with iron absorption, foods containing oxalic acid should be eaten in moderation. These foods include almonds, asparagus, beets, cashews, chocolate, kelp, rhubarb, soft drinks, sorrel, spinach and most stone fruits and beans. Additives in beer, candy, dairy products, ice cream and soft drinks, tannic acid in tea, polyphenols in coffee, lead in various products, and cadmium in smoking all interfere with Iron absorption.

Supplement of nutrients

Crude molasses

Adults take 1 tablespoon twice daily, and children and infants add 1 teaspoon to milk. Contains iron and essential vitamin B.

Note that excess iron is toxic to the immune system.

biotin

300 micrograms each twice.

Vitamin B group plus extra pantothenic acid (B5) and vitamin B6 (pyridoxine)

The dosage is 50 mg 3 times a day. Pantothenic acid and pyridoxine (B6) are important elements for making red blood cells.

Vitamin c

300-1000 mg per day. Important for iron absorption.

Copper

Dosage is 2 mg daily. Copper is needed to make red blood cells.

Health medicated diet

Raw chicken soup

One black-bone chicken (more than 1500 grams, roosters and hens can be), 120 grams each of Dashengdi and Tangtang. The black-bone chickens are slaughtered first, then the hairs and intestines are mixed and washed. Dashengdi wine was washed and sliced. After mixing with sugar, put it in the chicken belly and sew it. With meals.

Effects of nourishing blood and nourishing the liver. It is suitable for anemia caused by liver blood deficiency or postpartum blood deficiency and fever and all blood loss, anemia caused by bone marrow hematopoietic dysfunction, anemia caused by chemical, physical damage and hematopoietic organ dysfunction. Feces and diarrhea, less bloating and eating should not be taken.

bovine bone marrow paste

60 grams of bovine bone marrow, 300 grams of Asparagus, 500 grams each of raw land and Huang Jing, Shaoxing rice wine is appropriate. First smash the beef bones to get the oil marrow and set aside. Add Huangjing, Shengdi and Asparagus with appropriate amount of water, torture and concentrate to a paste. While the original concentrated cream is still hot, add bone marrow, use a silver spoon to continuously stir and homogenize, and cool to serve. Every morning on an empty stomach, use Shaoxing rice wine to adjust cream 10 to overcome food.

Efficacy tonics blood, nourishes the stomach and nourishes the stomach. According to "Drinking to Eat", "Essence tonic, strong bones and bones, and qi and blood can prolong life." It has a certain prevention and treatment effect on aplastic anemia and bone marrow hematopoietic damage caused by chemotherapy and radiotherapy. Spleen deficiency and diarrhea, poor stomach appetite should be avoided.

Peanut Clothing and Red Date Juice

100 grams of peanut rice, 50 grams of dried red dates, brown sugar amount. Hold the peanuts in warm water for half an hour and remove the skin. Dried red dates are soaked in warm water and placed in an aluminum pan with peanut crust. Pour in the peanut water, add the right amount of water, fry for half an hour on low heat, remove the peanut coat, and add brown sugar to serve. Drink juice and eat dates. 3 times a day.

Effects nourishing blood. It is suitable for physical weakness, postpartum, post-ill blood deficiency, malnutrition anemia, and malignant anemia.

Sticky rice gelatin porridge

30 grams of Ejiao, 100 grams of glutinous rice, brown sugar. First cook glutinous rice porridge. When the porridge is ready to be cooked, put mashed gelatin, stir while cooking, and cook for 2-3 times and add brown sugar. Take 2 times a day, 3 days for 1 course. Take intermittently.

Efficacy: Nourishing blood, nourishing blood, nourishing yin, tonifying deficiency, recuperating, and nourishing lungs. Applicable to blood deficiency, exhausted cough, vomiting blood, nosebleeds, blood in the stool and women's menstruation, collapse, leakage, pregnancy unrest, and leakage. If you take it continuously, you can feel chest fullness. It should be taken intermittently. The weak spleen and stomach should not be used more.

Angelica Tea

10 grams of angelica and cooked land, 30 grams of red dates. Put the medicine together in a casserole, add water to fry, and take the juice. Drink tea informally. 1 dose daily.

Effects nourishing blood. Applicable to physical weakness caused by yin and blood deficiency, chlorosis, and irregular menstruation in women.

Soy bean sprouts soup

250 grams each of soybean sprouts, pig blood, cooking wine, vegetable oil, garlic, minced shallot, ginger, refined salt, monosodium glutamate. Soy bean sprouts are removed and washed; pig blood is divided into small cubes and rinsed with water. Heat vegetable oil in the pot, sauté garlic, scallion, and ginger, add pork blood and cook cooking wine, add water to boil, add soybean sprouts, and cook for 2 minutes. Take as much as you want.

Efficacy: lungs and blood. Applicable to blood deficiency and dizziness, iron deficiency anemia and other symptoms. And prevent cotton pneumoconiosis, silicosis and other symptoms.

Dried lychee

Dried litchi and jujube each have 7 pieces. Sauté dried litchi and jujube. Take 1 dose daily in 2 divided doses.

Efficacy qi and blood. Suitable for hemorrhagic anemia.

Pork blood porridge

100 grams each of pork blood and japonica rice, salt, monosodium glutamate, onion, ginger, and spinach. First boil the pig blood in boiling water, then remove it and cut into small pieces. Then, wash the spinach, put it in boiling water, blanch it for a few minutes, and cut it into pieces. Then add refined salt, monosodium glutamate, shallots, and ginger; take it warm daily for breakfast and dinner.

Efficacy nourishing, moistening. Suitable for anemia. Hemorrhoids, blood in the stool, senile constipation, etc.

Natural herbs

Alfalfa, yarrow, dandelion, mullein, nettle, and red raspberry are all good for anemia.

Dangerous signals

If you feel shortness of breath, dyspnea, palpitations, chest tightness or faint pain, and a fast heart rate, you should pay great attention to it, and severe cases may have heart failure.

Attention to anemia diet

Anemia patients need to pay attention to: (1) diet adjustment: diet nutrition must be reasonable, food must be diversified, recipes should be wide, should not be a partial eclipse, otherwise it will cause anemia due to lack of certain nutrients. Be nutritious and easy to digest. Diet should be regular and moderate, and overeating is strictly prohibited. Eat more iron-rich foods, such as pork liver, pig blood, lean meat, dairy products, beans, rice, apples, green leafy vegetables and so on. Drinking more tea can supplement folic acid and vitamin B12, which is beneficial to the treatment of giant cell anemia. But iron deficiency anemia is not suitable for drinking tea, because drinking tea is not conducive to the body's absorption of iron. Proper supplementation of acidic foods is conducive to the absorption of iron. Avoid spicy, cold and indigestible food. Usually can be used with nourishing diet to nourish the body. (2) Combining work and rest to carry out appropriate sports activities. (3) It is best not to drink tea for people with anemia. Drinking more tea will only make the symptoms of anemia worse. Because iron in food enters the digestive tract in the form of trivalent colloidal iron hydroxide. Through the action of gastric juice, high-priced iron can be converted into low-priced iron before it can be absorbed. However, tea contains tannic acid, and insoluble iron tannate is easily formed after drinking, which hinders the absorption of iron. Secondly, milk and some medicines that neutralize gastric acid can hinder the absorption of iron, so try not to eat it with foods containing iron.

Anemia care

If you want to say goodbye to anemia quickly, you need to do anemia care: (1) In the daily diet, the food intake needs to be diversified, avoiding singleness, not partial and eccentric, and maintaining balanced food nutrition. (2) Do not do strenuous exercise. (3) Keep your mood comfortable, make qi and blood flow, and the symptoms of anemia will improve; Avoid strenuous activities, which will help to improve the condition of anemia. Posture changes (such as changing from the supine position to the upright position) should be performed slowly to avoid fainting due to acute cerebral ischemia.