What Is the Connection Between Anxiety and Stomach Pain?

Mainly because people's nervousness, anxiety and other uneasy emotions are reflected to the stomach, causing upper abdominal pain. Symptoms include stomach cramps and bloating. Usually, anxiety can relieve symptoms.

Emotional stomachache

Mainly because people's nervousness, anxiety and other uneasy emotions are reflected to the stomach, causing upper abdominal pain. Symptoms include stomach cramps and bloating. Usually, anxiety can relieve symptoms.

Stomach discomfort is accompanied by many symptoms, such as snoring, flatulence, nausea, vomiting, diarrhea, and chest tightness. Due to the different symptoms of each disease, if accompanied by chest tightness, heartburn, spitting water, snoring and other symptoms, it may be esophageal disease; Symptoms such as pain, fullness and hunger, snoring with sourness, and even vomiting of blood may be gastric ulcers, but if snoring, jaundice, fever and other symptoms are not related to the stomach or gallbladder problems. Therefore, the symptoms accompanying abdominal pain cannot be ignored.

The diagnosis can be made according to the following methods:

Location of pain

2. Pain time

Stomach pain occurs after or before meals, after eating certain foods, or under hunger and overeating. Because most of the gastric discomfort is closely related to eating, it is also more accurate to use the time, habits, content, and types of food as a criterion for discrimination.

3. Observe the symptoms

Stomach discomfort is accompanied by many symptoms, such as snoring, flatulence, nausea, vomiting, diarrhea, and chest tightness. Due to the different symptoms of each disease, if accompanied by chest tightness, heartburn, spitting water, snoring and other symptoms, it may be esophageal disease; Symptoms such as pain, fullness and hunger, snoring with sourness, and even vomiting of blood may be gastric ulcers, but if snoring, jaundice, fever and other symptoms are not related to the stomach or gallbladder problems. Therefore, the symptoms accompanying abdominal pain cannot be ignored.

4, go to the hospital for examination

If the situation is complicated and it is difficult to determine which location is uncomfortable and the nature of the time of the attack and the pain, you should immediately go to the hospital to ask a doctor for diagnosis and examination. This is the most direct and accurate method.

Experts suggest that people who think they have stomachache symptoms should not be judged to be stomachache because of an upper abdominal pain, rush to the hospital for examination, and tell the doctor that they have stomachache, which may cause misdiagnosis or delay the illness. It is best to describe the condition by the location of the pain and the appearance of symptoms. After a comprehensive diagnosis, you can determine whether it is a stomach problem.

Differential diagnosis of emotional stomach pain:

1. Chronic stomach pain: Chronic stomach pain is common in chronic gastritis. Chronic gastritis refers to a variety of chronic gastric mucosal inflammatory lesions caused by different causes. It is a common disease and one of the most frequent illnesses in the army. Its incidence is among various stomach diseases. first place. Since the widespread application of fiber endoscopy, the understanding of this disease has improved significantly. Chronic gastritis often has a certain degree of atrophy (loss of mucosa) and metaplasia, often involving the cardia, accompanied by loss of G cells and reduced gastrin secretion. It can also affect the body of the stomach, accompanied by the loss of acid secreting glands, leading to gastric acid. Reduction of pepsin and endogenous factors.

2. Nervous gastric pain: When some people are under great mental stress, a large amount of gastric acid will be secreted, showing a state of excessive gastric acid, causing heartburn, interval, and stomach pain. In addition, the work of the stomach is dominated by vegetative nerves. When a person's mental stress is too great, the autonomic nervous system loses balance and the stomach cannot work properly (secretion of gastric acid, peristalsis, etc.), causing stomach upset and causing stomach pain. Furthermore, because of insufficient sleep, poor diet, life, work, study and other reasons. Both can cause autonomic nervous disorders and cause stomach pain, which is neuropathic stomach pain.

3. Intermittent stomach pain: Stomach pain refers to chronic ulcers that are only found in the contact part of the gastrointestinal tract and gastric juice, also known as ulcer disease. Traditional Chinese medicine refers to the categories of stomach pain, heartache and epigastric pain. Intermittent stomachache means that the stomachache is intermittent and has no regular pattern.

4. Acute stomach pain: Stomach pain is a common clinical symptom. Acute and chronic gastritis, gastric and duodenal ulcer disease, and gastronomical dysfunction are common. Also seen in gastric mucosa prolapse, gastric prolapse, pancreatitis, cholecystitis and cholelithiasis. Acute stomach pain is rapid onset, rapid change, and severe illness. The patient felt severe pain in the stomach, accompanied by snoring, flatulence, nausea, vomiting, diarrhea, and chest tightness.

1. For stomach pain, it is recommended to fast for several hours. Even if you must eat, be light, small, or exercise that can ease your mood.

2. Do a good job of time management. In everyday life, you should know how to "slow down". Don't rush to work in the morning and ignore breakfast. Do everything for yourself.

3. Moderate diet. The first thing to note is that tobacco, alcohol, coffee, and sweets are prone to stomach acid. In addition, the two causes of stomach pain are a hole in the stomach, inflammation, and the stomach being enlarged for a short time, so poor eating habits, such as eating too much and eating too fast, can easily cause abdominal distension and abdominal pain.