What Is Unconditional Positive Regard?

American psychologist Rogers believes that unconditional active attention is a prerequisite for psychotherapy, and it mainly manifests in the attitude of the counselor to the visitor. That is to say, no matter what the visitor's quality, emotions or behaviors, the consultant will not make any evaluations and requirements on it, and express unconditional warmth and acceptance to the visitor, making the visitor feel that he is a valuable person.

American psychologist Rogers believes that unconditional active attention is a prerequisite for psychotherapy, and it mainly manifests in the attitude of the counselor to the visitor. That is to say, no matter what the visitor's quality, emotions or behaviors, the consultant will not make any evaluations and requirements on it, and express unconditional warmth and acceptance to the visitor, making the visitor feel that he is a valuable person.

Chinese name

Unconditional active attention

Applied discipline

psychology

Unconditionally active focus on origin

Unconditional positive attention was first proposed by Rogers, also known as positive attention or positive care. It means that the consultant treats the visitor with a positive attitude, pays selective attention to the positive and bright side of the visitor's speech and behavior, and uses his own positive factors to promote the positive change of the visitor. It means that at every moment of treatment, the therapist needs to be willing to accept the chaos, fear, anger, contempt, pain, and other emotions that the patient may have. There is no prerequisite for this attention, and it does not matter whether the patient's emotions are correct or appropriate. The message to this patient is that the healer is willing to accept their true self at this moment. ^[1]

Unconditionally active attention to use

The active attention advocated by Rogers includes this belief in other psychological counseling and psychological theories, that through consultation and treatment, it can make a positive change for the visitor. Family therapists believe that people can change and grow up in what seems to be sad, hopeless interactions; behavior therapists believe that all visitors can strengthen their personal development by strengthening and learn to cope with what they have For the purpose of the various scenarios encountered, if a consultant does not have such convictions, his work will lose the prerequisites.

Unconditionally active attention

Active attention not only helps to build a good consulting relationship and promote communication, but it can also produce consulting results by itself. Especially for those who lack self-esteem or are troubled by difficulties, the active attention of the consultant can help them fully understand themselves and their situation, see their strengths and advantages, see the bright side and hope for the future, so Build confidence and get out of trouble. ^[2]

Unconditionally active attention

The use of effective attention can enable the visitor to discover positive things from the visitor and help the visitor build confidence. However, when using this method in the consultation process, two extreme tendencies should be avoided.

Unconditionally active attention away from reality, blindly optimistic

Some consultants are paying attention when they are visitors. They are completely divorced from reality and have nothing out of nothing. This will backfire the results of the consultation and hinder the establishment and development of the relationship. This is because:

(1) Make the consultant feel that the consultant ignores and dilutes his own problems. Lack of empathy.

(2) The visitor will feel that the consultant is comforting himself, and even think that he is deceiving the consultant.

Unconditionally active attention to excessive negatives and pessimism

Contrary to optimism, some consultants show excessive negative attitudes during the consultation process. If the consultant is excessively negative and pessimistic, the visitor will be plunged into depression, anxiety, and even hopelessness and suicide. This will not help the visitor get rid of the negative feelings.