What Is Winter Itch?
Itching is a dermatological symptom with only itching of the skin without primary skin damage. According to the scope and location of skin itching, it is generally divided into two categories: systemic and local.
Winter pruritus
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Winter pruritus prevention
- Wear soft and refreshing underwear, and change it frequently. Do not use soaps that are too alkaline and hot water when taking a bath; eat less spicy food to reduce skin irritation. In order to reduce the scalp itching, one should always keep the hair clean and hygienic, but the shampoo frequency should not be excessive; the second one should be combed frequently to promote blood circulation.
Winter pruritus treatment
- Traditional Chinese medicine believes that the main causes of disease are wind evil, wet evil, hot evil, blood deficiency, and insecticidal diseases. The principles are based on the principles of dredging wind and dampness, clearing heat and detoxifying, nourishing and moistening, promoting blood circulation, and removing blood stasis. Itching effect.
- Clinical practice proves that Chinese herbal medicine has a good effect on "winter pruritus". Here are some examples of prescriptions.
- First, 100 grams each of birthplace, atractylodes, 50 grams each of red chrysanthemum and nepeta, wash the affected area with decoction, and once every night before going to bed.
- Second, 90 grams of artemisia leaves, 6 grams each of peppercorns and realgar, 30 grams of windproof, boil for 15 minutes with water, smoke the affected area while hot, wash the affected area twice a day when the water temperature is suitable.
- Third, 10 grams each of Sophora flavescens, Nepeta, and Cicada, 15 grams each of white moss skin, ground skin, red adzuki bean, and saponin, water decoction, once in the morning and evening, one dose per day No longer).
- Fourth, Angelica sinensis, Codonopsis sibirica each 20 grams, Snake bed, ground skin seeds, Tribulus terrestris each 15 grams. Wood incense and licorice each 10 grams.
- 5. 20 grams of Shouwu, 15 grams each of Shudi and Mulberry. Ligustrum lucidum, Ophiopogon japonicum, Asparagus, windproof, Ziziphus jujuba, Tribulus terrestris each 12 grams.
- Six, 15 grams of angelica, 30 grams of habitat, 12 grams each of Chuanxiong and red chrysanthemum, 9 grams each of windbreak, cicada, nepeta, white moss skin, tribulus terrestris, 5 jujubes, 6 grams of mint and dead silkworm.
- 7. 12 grams of Sophora flavescens and 30 grams of barley. Psyllium seed and ground skin seed are 15 grams each, 10 grams of prunella vulgaris and 20 grams of red lingling. Licorice 3g
Winter pruritus daily nursing measures
- 1. It is generally not more than 15 minutes to take a bath in winter.
- 2. After washing or washing your hands, use a hand cream that retains moisture.
- 3 When men shave in the winter, it is best not to use shaving cream, but to use shampoo instead.
- 4 When at home, the skin is exposed more often than outdoors. Using a humidifier is a good way to solve dry skin.
- 5. If you must take a hot bath, use bath or mild soap whenever possible. Emollients should be applied to all parts of the body after the bath has not completely dried the skin. This helps to penetrate the emollients into the upper layers of the skin.
- 6. In winter, although people like to take hot baths. However, the temperature of the water that is good for the skin is warm water, because hot water will thoroughly wash away the natural oils on the skin, and this natural oil is much more effective than your skin care products to dry out after bathing.