What Is Qigong Healing?

Qigong therapy is to treat certain diseases through qigong exercise. According to statistics, qigong therapy can treat chronic diseases such as hypertension, cardiovascular system disease, gastric ulcer, neurosis and senile diseases. Therefore, qigong therapy is It should be advocated that it is valued by the people of our country. Its mechanism is being studied in depth in China.

Qigong therapy is to treat certain diseases through qigong exercise. According to statistics, qigong therapy can treat chronic diseases such as hypertension, cardiovascular system disease, gastric ulcer, neurosis and senile diseases. Therefore, qigong therapy is It should be advocated that it is valued by the people of our country. Its mechanism is being studied in depth in China.

Chinese name

Qigong therapy

Category

Basic Chinese Medicine Terms

Qigong therapy concept

Refers to the medical and health care methods of diseases based on the mechanism of qigong action.

Interpretation of Qigong Therapy

The source of Qigong can be traced back to the medical practitioners of the Zhou and Qin eras. It is also part of the medicine of the motherland. Qigong uses a multi-purpose, multi-function, timed and irregular, posture and non-position, intentional and indefinite points, breath and reverse breathing, static and dynamic, tonic and diarrhea.

Qigong therapy is suitable for the scientific explanation of the structure of the human body: the human body is ill because of the disorder of the arrangement of the human cells. Through the qigong exercise, the human cells can be arranged in an orderly manner. high. The human body is a highly complex giant system. In its multi-dimensional phase space, there are multiple relatively stable destination points and destination loops; corresponding to relatively stable functional states of different physiological and psychological activities. Through qigong, the normal functional performance can be more organized. In the state of illness, you can adjust your body, adjust your breath, and adjust your heart. Focusing on your heart, you can calm your mind, adjust your posture, control your mind, promote blood circulation, prevent external interference, and suppress bad emotions that harm your body.

Traditional Chinese Medicine Application of Qigong Therapy

Features of Qigong Therapy

1. Qigong therapy is mainly used by patients to treat their own diseases through exercise. Those who guide the practice of exercises can only guide from the side, and cannot fight the disease for the patients. Therefore, when the patient starts to learn some methods and achieves some results, it will greatly strengthen the confidence to fight against the disease, which will greatly help the patient.

The biggest difficulty for chronic patients to recover is that the various stimuli formed by long-term disease have become a vicious circle, which makes them constantly feel the threat of disease all day, and thus gradually forms negative pessimism. Qigong therapy can quickly make patients feel that they can control the disease, gradually increase their courage to overcome it, and increase their confidence. It can break the vicious circle of the disease and cultivate and carry forward the spirit of revolutionary optimism. This has led to extreme treatment of many chronic diseases. Favorable conditions. Some chronic diseases can be cured without other treatments.

2. The biggest difference between exercise of qigong therapy and other physical exercise is that it is mainly internal exercise. Due to the internal movement and feeling, it is not easy for people to master in daily life, so some special methods are needed. Mainly by breathing and using consciousness. At the same time, the internal movements and feelings during exercise are not easy to understand, so it is very difficult to rely on yourself. You must learn the experience and methods of many other people in ancient and modern times, and gradually become familiar with the use of various breathing methods through practice. Only by judging and mastering various sensations can we understand how to influence internal laws. For patients, it is not necessary to learn various methods on their own. As long as they follow the practice methods prescribed by the instructor, they can concentrate on their studies, obey the instructions, and exercise patiently. If you do not start with treatment, you always want to learn more methods and pursue all kinds of novel sensations in practice. Not only will you not be able to cure the disease, but you will not be able to make any progress.

3. Qigong therapy is a holistic therapy, that is, to exert the full resistance of the patient to defeat the disease. Therefore, it is not simple to use only one therapy, an experience, regardless of the conditions, and the condition of the patient. , Physical fitness, illness, environment, diet, all have to be considered. Other necessary medical treatments and physical therapies can be coordinated. It is necessary to eliminate the superstitious thought of qigong almighty, and it is necessary to eliminate all kinds of superstitions of blind worship of a certain method.

4. Qigong therapy is a method of gradually transforming the inside of the body, so the practice must be based on the principle of gentleness and nature. If you want to change quickly and exercise with impatience, it will cause internal injuries, violent internal changes, and it is difficult to master. The main reason for the deviation is here. Because the effect in practice is not found every day. It often takes a long time to see, so some patients bring a kind of pursuit in mind, so that not only normal physiological changes can not be obtained, but some abnormal physiological changes will be increased, it is not good for the disease, and the exercises are gone. detour.

5, Qigong therapy is a combination of dynamic and static, mainly static therapy. The significance of both static and dynamic means that the practice of static power requires the cooperation of dynamic power. Some people think that there must be a full movement inside the practice of Jinggong. However, it should be emphasized that it is important not to use only exercise without static movements. Because the body does not move all day, it is also harmful to health. Qigong originally had two aspects of static and dynamic work. Their common feature is that they exercise mainly inside, not musculoskeletons outside the limbs.

Health and disease treatment principles of qigong therapy

The exercise of qigong, or internal power, is to achieve the "quiet and empty" and "spiritual inner defense" methods, according to the different situations of each person, using various internal methods of exercise to achieve a high level of quietness (using Pavlovian doctrine) It is a special protective inhibitory state). At this time, practitioners are highly exerted due to the inherent functions of the cerebral cortex to regulate various internal functions, which greatly strengthens the human body's resistance to external pathogenic factors (that is, The "Initiation of Qi" from the Yellow Emperor's Internal Scriptures), so you can always stay healthy.

For people who are sick, they will actively concentrate their internal strength and strengthen their fight against diseases. In addition, they will use various methods of exercises to focus on the sick ones, so that certain diseases can be cured. For example, the practice method of treating kidney disease recorded in the Yellow Emperor's Internal Classics shows that the ancients used this disease-preserving health method to treat some chronic diseases two thousand years ago. According to Pavlov's theory, in addition to regulating the internal organs, the cerebral cortex also has the function of repairing internal organs. Therefore, after strengthening the strength of the cerebral cortex through exercise, certain diseases of the internal organs can be seen and treated.

In addition, visceral activity is strengthened, blood circulation is improved, and nervous system activity is gradually balanced through various methods. These are specific changes that can be explained scientifically during the treatment of diseases by qigong. These changes are of great significance for the treatment of diseases.

According to current statistics, qigong therapy can treat chronic diseases such as hypertension, cardiovascular system diseases, gastric ulcers, neurosis and senile diseases. Long-term adherence to qigong practice has significantly improved blood circulation in the peripheral parts of the body, increased temperature on the hands, feet, and body surface, increased saliva secretion, and increased bowel sounds. When the human body is "quiet", the function of the cerebral cortex is adjusted to produce protective inhibition, reduce the corresponding morbid excitement threshold, and keep the central nervous system in an optimal state.

^[1-2]