What are the different types of tricks for free?

different types of tricks with free runs that one could use depends on the situation in which it is, and what is essential for navigating a particular environment. However, common movements include names such as a "safe" that can refer to almost any type of jump through the object. "Cong" or "Monkeys" is a jump over an object in which one uses both hands to increase from it. "Jumps" and "drops" often refer to free running tricks in which one jumps from one place to another, often landing in a "role". Although there are a number of common movements or tricks that many free runners use, they often understand the basic movements that someone can improve and change. Different names can also be used to indicate these free run tricks, including names in French and various nicknames in English.

One of the most common free running tricks is referred to as a "safe" and simply suggests that someone will skip the object. If someone "tackles" the bar, then they usually run on it and jump over it. "WITHPeed Vault ”is a move in which someone jumps over the object, but briefly puts one hand for stability when it passes through it without losing momentum.

This is somewhat similar to the movement referred to as "Cong" or "monkeys". "Kong" includes someone running towards the object, usually on the table or something similar and jumping over it. But as he does, one brings his legs parallel to the ground and puts both hands on the object. In liquid movement, both legs are brought up between his arms and stretched forward when he pulls out of the object with his hands. This allows someone to continue moving and slightly get the speed when you push away and land on their feet.

other free run tricks include "jumps" that usually include someone who jumps from one point to another. "Precision jumps" can be done by someone who stops to see exactly where to land and jump to this particular place. High jumpis often called a "drop" and usually ends in a "role" as a person lands. Rolling is used to help someone reduce the initial landing shock and can allow an experienced free runner to drop from impressive heights without injury.

There are also several more specific free running tricks used to navigate in certain areas that include "tic-tac" or "wall kicks" and "cat jumps". "TIC-TAC" is a move in which someone jumps to the surface of the wall and uses their leg to push this wall to reach a higher point. This is somewhat similar to the "cat jump" in which someone jumps to the surface of the wall, the szamat to grab its upper edge. With your feet on the wall, one can push and climb it.