What are the different types of track shoes?

For athletes, different types of track shoes are available and the selection of the right shoes is one of the most important considerations in choosing clothing. The type of shoe needed for optimal performance depends generally on the events in which one participates. Shoe specialties are available for sprinters and remote runners as well as other field events. Spiked shoes are common for athletes.

Different lengths and shapes for trace shoes are available with tips with high finger and small or no heels for elite sprinters. The use of tips allows sprinters to grasp the track and get explosive pressure at every step. There is often no heel stroke in Sprinter's walk, which negates the need for spikes on the heels of the sprint shoes. Initial sprinters should use smaller tips until they are used to this type of footwear.

There can also be tips, but remote runners often have smaller spikes spread throughout the bottom of the bottom. Tips help runners at a distance but running at longer distances usualThe cage requires walking with some kind of heel, which makes the tip only on the tip. For much longer distances, some runners prefer pointed shoes without spikes to get further suspension, which provides an unconditional shoe except. Compared to traditional running shoes, the track shoes are designed for all types of running lighter weight.

There are also shoes for running. Participants with a long jump or triple jump often wear light shoes with spikes only on the tip. This allows Jumper to get a well -arranged and strong jump pressure. The vaulters fields wear a similar type of shoe to achieve good traction while running with the pole and a strong elevator.

athletes who participate in a shot or throwing events. Fill in other shoes than runners. The tips are not important in these events because athletes do not require any kind of push-off. However, the stability of the legs and ankle is for these events the key, so the shoes intended to throwThey often include a support strap across the upper foot and a solid area around the ankle. The athlete, who participates in several events on the track and in the field, can own several different pairs of shoes and change shoes as needed for specific events.