What is kalalaripayattu?

Kalaripayatt is a martial art origin from Kerala in South India. It is believed to be one of the oldest Asian martial arts and can actually be the basis of many martial arts practices in Asia. Records of people who practice Kalaripayatt date date back to at least 1,000 BCE, showing how honorable martial art is and how remarkable it is that people today continue to practice Kalaripayatt. Convenience with Kalaripayatt can also be seen in many traditional Asian martial arts, suggesting that they have a common root.

The term "kalalaripayatt" translates as "practice in the art of the battlefield". The practitioners work in a structure known as Kalai, which provides a lot of space for teaching and practice, along with the space for seizures in which two students work in a false duel. In addition to being a well -known method of fighting, Kalaripayatt is also art, and this has strongly influenced the dance and performance of the Traditions of Kerala.

There are several styles of this martial art, some of which focus more on the mercy and beauty of movement, while others focus on creating strong and effective movements that are designed to quickly cause the enemy. People who practice Kalaripayattu learn a number of physical techniques, including steps, matches, roles and blocks, and also work with weapons such as employees. A mixture of physical techniques and weapons ensures that experts can work well in different environments, using their bodies along with any available tools.

This martial art also includes a medicinal component. This is in fact common for many martial arts, where students learn how to take care of their bodies in addition to developing physical skills. Kalalaripayatt medicine is based on Ayurveda, traditional Indian medical practice and practicing that they are particularly qualified in bone settings. Massage is also an important part that reflects the role that the massage plays inAyurveda.

KALARIPAYATTA teachers can be found in many regions of the world. When searching for an instructor, students should ask where the instructor trained and what qualifications he has. Students may also want to ask about the style offered by the instructor and for their own approach to martial arts. Some focus on aspects of physical and self -defense, while others are more interested in the spiritual side of Kalalaripayatt, including meditation, massage and traditional healing practices.