What are hand cramps?
Hand cramps are muscle contractions that can affect thumbs, fingers and hands of hands. These contractions may occur as a momentary pluck of the hand, which is hardly noticeable, or includes serious contractions that cause extremely painful thumb and finger cramps. There are a number of possible causes of hand cramps, from a simple deficiency of vitamin to the onset of serious health.
people who suffer from hand cramps usually show one or more common symptoms. There is a possibility in more serious situations that there are more symptoms, although many people simply experience the deterioration of the conditions they first noticed. Armor, thumbs and palms are very common. This is often accompanied by a sense of weakness or fatigue in hand. Saphones can start, sometimes starting as discomfort when the joints of the fingers and thumbs move. This often monitors the twinkling that that can not be checked quickly.
deficiencies of vitamin and minerals are one of the most common reasons for developing hand cramps. In people,who experience cramps are often found by vitamin D deficiency. Low calcium and magnesium levels in the body can also lead to a sense of weakness and rapid muscle contractions that occur with these convulsions. If there is no other health problem, simply refilling the intake of vitamin D, magnesium and calcium will cause convulsions to gradually disappear.
There are also a number of health problems that can cause hand cramp development. If the bodily glands cease to function efficiently, it can lead to alkaline accumulation in the body and lead to twitching and cramps in the hands. People suffering from multiple sclerosis or Huntington's disease are also prone to the development of hand cramps. Any type of thyroid disorder, including hypothyroidism and hyperthyroidism, may also be the main cause of convulsions. There is also a possibility that cramps are a negative reaction to a recently prescribed prescription drug or to develop a carpal syndromethe tunnel.
A qualified physician can perform several tests to determine the origin of hand cramps. These include taking blood samples for measuring calcium and magnesium levels. A separate test can be used to assess the current vitamin D level in the body. The doctor is also likely to order tests that focus on kidney function as well as the hormone balance in the body. All these tests can help determine whether changes in diet and lifestyle will treat convulsions effectively or whether any type of substitution therapy is required. Tests will also help the doctor to determine whether there is a kind of health problem that is the basic cause of convulsions, so it is possible to start the treatment of this condition immediately.