What are the common causes of sudden anger?
Most people have experienced more than once in their lives in their lives, and for some it may be a weekly or even everyday occurrence. While an almost endless number of situations and small incidents can potentially send someone to rage, it is important to understand that sudden anger is often not caused by an immediate trigger, but rather the result of a basic or psychological problem. The common physical causes of sudden anger include medicines, incorrect diet, disease and lack of sleep. The explosions of anger can also be the result of psychological problems such as depression, stress or even dependence on anger. Although it is normal to experience a bout of anger once in a while, it is important to be aware of someone's reaction to it and seek help if anger becomes uncontrollable.
For several days, almost anything can fill a person with a sudden anger. Although it is normal for mostly disturbing or desperate events such as burning from work or getting into a traffic accident on the provoke of Anger, in some cases, evenThe smallest incident, such as grossly treated with a treasurer, can throw a person in rage. As for the explosions of anger caused by seemingly insignificant incidents, it is important to understand that it is often not an immediate situation, but rather a basic problem that is to blame.
Often the basic physical problem can increase the likelihood of sudden anger. For example, a new drug can cause excessive irritability and mood, which can easily prepare a way for angry behavior. Lack of sleep, illness and incorrect nutrition can also set individuals to the edge, which will be more difficult for him to control his emotional reactions than usual.
Similarly, basic psychological problems can also make individuals particularly susceptible to sudden anger. Stress arising from work, financial problems, problems with a relationship or many other possible causes may lead to feeling that emotions of themWhose control of the control. Acute or long -term depression can also manifest itself as anger. In addition, some individuals have a psychological dependence on emotional and physiological rush, which accompanies a bout of anger.
It is natural to experience sudden anger from time to time, and such episodes should not be the main reason for concern if they are rare, and if the individual is able to process his anger in constructive, non -violent way. In some cases, an individual could find that sudden anger would cause to lose control of his behavior. Those who cannot control their anger may endanger the risk of damage to their personal and professional relationships and should therefore look for the help of a doctor or advisor.