What Are the Different Types of Alopecia?

The level of hair loss refers to the stepped level divided according to a certain law according to the severity and manifestation of hair loss. The medical profession generally divides the level of hair loss into seven levels, one and two belong to mild hair loss, and three and four belong to severe hair loss. After the fourth level, they are bald.

Hair loss grade

The level of hair loss refers to the stepped level divided according to a certain law according to the severity and manifestation of hair loss. The medical profession generally divides the level of hair loss into seven levels, with first and second levels being mild hair loss, and third and fourth levels being severe hair loss. After the fourth level, they are bald.

The main ingredients of hair are

According to Chinese medicine theory, hair is closely related to liver and kidney. Kidney hidden essence, liver main blood,

Hair loss level slit position

If the direction of the comb is kept the same, the places where the seams of the hair are separated will be particularly dry or thin due to the sunlight. If the separated area begins to thin, massage it after the hair cream or scalp to moisturize the scalp that is already dry. Sometimes it may be better to change the direction of separation, not only to enjoy the fun of changing the hairstyle, but also to avoid dryness at the separation and reduce hair loss.

Hair loss grade supplements

Eat more minerals containing iron, calcium, zinc and vitamins A, B, C and foods with more protein, such as protein-rich fish, soybeans, eggs, lean meat, etc. and seaweeds that are rich in trace elements , Shellfish, spinach, asparagus, bananas, pork liver, etc. that are rich in vitamins B2 and B6 are good for protecting hair and delaying hair aging. Maintaining smooth stools is also conducive to healthy hair growth. ^[4]

Hair loss rating to avoid damage

Hair dye, perm, and hair blow will cause certain damage to the hair; hair dye and perm will also have a greater impact on the hair, more times will make the hair lose its luster and elasticity, and even turn yellow and dry; ultraviolet rays in sunlight will The hair causes damage, making the hair dry and yellow.

The interval between dyeing and perming is at least 3 ~ 6 months. Avoid sun exposure, and pay more attention to protection when swimming and sunbathing.

Selection of hair loss grade shampoo

Shampoos should be weakly acidic and not too alkaline. In addition, you must choose washing products that can strengthen the scalp and hair follicles. It is best to regularly go to a hair salon for deep professional care, or buy some professional products home to strengthen repair.

Hair loss grade good mood

Excessive stress may also be one of the reasons why you lose too much hair. The deeper the depression, the faster the hair loss. Deep breathing, walking, and relaxing gymnastics should be performed frequently to eliminate mental fatigue. In addition, you should ensure adequate sleep. Soaking your feet with hot water before bed will not only help you fall asleep, but also help your hair grow healthy.

Hair loss levels the next day

Daily shampooing was once considered the best way to moisturize hair. In fact, just like eating, it may not be absorbed by eating. Give your hair enough time to rest and allow it to absorb nutrients and expel dirt. Therefore, it is better to wash it every other day. ^[5]