What Are the Most Common Symptoms of a Pinched Nerve in the Lower Back?

The patient and his family stood back to back, bent their elbows on each other, and then the family bowed their heads, bent the patient back, and gently rocked them from side to side. At the same time, he kicked his feet up. Usually after a few backs, the back pain will gradually improve. Squat-up method: Let the patient squat down, straighten the arms with both hands straight up, palms facing each other. Another person crouched down and squeezed the left and right points of the patient's waist with the thumb and middle finger of the right hand, making the patient feel painful and comfortable. Then the two slowly stood up at the same time. After standing a little, they slowly crouched. If you can sweat in the process, the effect is better.