Do I have OCD?

This book explains in detail the causes, behavioral patterns, and adjustments of compulsive morbid personality. The article lists a large number of real patient cases, making it easy for readers to understand and find their own perplexity in the case, so as to grasp the root of contradiction and fear, and use the most effective indirect method to solve various learning, which is also difficult to understand in life Work, marriage, social issues, etc.

We all have obsessive-compulsive disorder

Right!
This book explains in detail the causes, behavioral patterns, and adjustments of compulsive morbid personality. The article lists a large number of real patient cases, making it easy for readers to understand and find their own perplexity in the case, so as to grasp the root of contradiction and fear, and use the most effective indirect method to solve various learning, which is also difficult to understand in life Work, marriage, social issues, etc.
Book title
We all have obsessive-compulsive disorder
Author
Pang Jinling
date of publish
year 2013
wo men dou you qiang po zheng
Other titles
Side title
ISBN
978-7-121-20308-4
Responsible Person
By Ping Jinling
Electronic Industry Press
publisher place
Beijing
date of publish
2013
Chinese picture classification number
R749.99
Notes
2013 \ R749 \ 221
[1]
table of Contents
The first part of obsessive-compulsive disorder, that's it
The first chapter forced the attack, are you afraid? Recognize Coercion
The first section is forced to be with you
Where does your coercion come from
Section 3 Are You Normal or OCD
What are the dangers of obsessive-compulsive disorder?
Test: Do you have OCD?
Chapter 2 What is compulsive personality?
What is the difference between obsessive-compulsive disorder and compulsive personality?
What are the characteristics of compulsive personality?
Section 3 What are the personality characteristics of compulsive personality
Section 4 What kind of person will become a compelling preferred person
Self-test: Do I have obsessive-compulsive symptoms?
Chapter III Thinking Features of Compulsive Personality
Section 1 Is Compulsive Personality Mental Illness?
Section 2 How Do Compulsive Personalities Think
What Exactly Causes Compulsive Personality
Section 4: What Personality Is More Favorable?
Test: Are you a perfectionist?
Chapter 4 Behavioral Characteristics of Compulsive Personality
The first section teaches you how to identify obsessive-compulsive personality at night
The second clean behavior you must not know
Section 3 What Types of Forced Behavior Can Be Divided into
Section 4: Behavioral Patterns of Compulsive Personality
Chapter 5 Who Is Forcing My LifeCompulsive Performance in Workplace Life
Section 1 Office Family, Do You Have Compulsive Symptoms
Section 2 Beware of "White Collar Addiction"
Section 3 Information Obsessive-Compulsive Disorder, Do You Have It
Section 4 Panic Mobile OCD
Reference: Self-referential forcing signal
Chapter 6 Who Is Forcing My Happiness
Section 1 Shopping Addiction Beware of OCD Finding You
The second quarter of love also has obsessive-compulsive disorder
Do you have obesity obesity?
Section 4: How to Enter the Emotional World of Compulsive Personality
Thinking: What is cosmetic obsessive-compulsive disorder?
The second part of obsessive-compulsive disorder, I am not afraid
Chapter 7: How to Relieve Stress: "I'm So Tired"
The first section teaches you how to use diet to relieve obsession
How to stop the pain for the second quarter
How to Use Music to Moisturize Your Soul
Section 4: How Can You Make Your Life Easy
Chapter 8: How to Get Rid of Tension and Anxiety: "I'm Always Not Worried"
The first section how to get yourself into a state of relaxation
How to get rid of compulsion through aversion
How to keep yourself busy without time to force
How to make yourself laugh happily
Chapter 9: How to Overcome Perfectionism: "I Can't Endure Mistakes"
What is the relationship between perfectionism and coercion?
How to overcome your fear of error
Work hard in the third quarter, why not be perfect
Section 4 How to Cultivate a "Nothing" Mood
Chapter 10: How to Improve a Bad Personality: "My Personality Is Too Introverted"
What is the relationship between personality and compulsive personality?
How to have a good mentality
How to maintain a good mood in the third quarter
Can eating improve your personality?
Chapter 11 How to Find Confidence: "I'm Always Inferior"
The first section how to please yourself, when returning to the smelly big pepper
Section 2 How to cultivate self-confidence
Section 3 Don't Make the Scenery Others Want
Section 4 teaches you how to build self-confidence
Chapter 12: How to Get on with People: "They Don't Like Me"
How can I tolerate the bad habits of my colleagues
Office love should be
Section 3 How to get the favor of others
Section 4 Should I Be More Thinking About Others?
Postscript compulsive personality prevention [1]

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