What Causes Constipation in Babies?

Constipation refers to dry and hard stools. Indigestion is one of the common causes of constipation in infants. Generally, it can be improved through dietary conditioning. Dietary conditioning includes switching to partially hydrolyzed protein formula that does not contain palm oil. Insufficient diet, improper food composition, intestinal dysfunction, and physical and physiological abnormalities can also cause constipation in infants and young children.

Constipation in infants

Constipation means that the stool is dry and hard,

In recent years, children with constipation have increased. Children suffer from constipation, except for organic disease (megacolon,

You should inquire about your medical history and stool regularly, and whether there are symptoms associated with the gastrointestinal tract such as: abdominal pain, bloating, vomiting, growth disorders, history of taking medication, etc. During the physical examination, pay attention to check the perineum and the anus.

Those who have the primary disease actively treat the primary disease (such as a minor illness). The basis of treating simple constipation is to improve the diet content, and add more water and foods with high fiber content (such as cereals, vegetables, etc.). Train your bowel habits at the same time. Medication is only used temporarily when necessary.

1. Human breastfeeding

Constipation in infants and young children is a common condition with many causes. They can be divided into two categories. One is functional constipation, which can be cured after conditioning. The other is constipation caused by congenital bowel deformities. This kind of constipation cannot be cured through general conditioning and must be corrected by surgery. most of

The first is diet adjustment. Try to eat less or not eat spicy, irritating foods, and fried foods. And reduce the intake of protein as much as possible, do not eat too much about greasy foods, and advocate eating more fresh vegetables and fruits, this can better reduce the burden on the stomach, allow the stomach to move normally, reduce constipation and The incidence of dry stool, so as to alleviate the symptoms of constipation.

Second, we must exercise appropriately and exercise more. Especially when walking around during work or after meals, it is best not to stay in bed for a long time. Only proper exercise and exercise can accelerate the peristalsis of the stomach and promote the normal physiological function of the intestine.

Then we need to ingest sufficient water for the body. The human body needs to be replenished with sufficient water, especially now it is hot summer. If the body does not supply enough water, it is difficult to ensure the normal operation of the intestine. Water can also play a role in softening stools, avoiding dry stools, promoting normal bowel movements, and reducing the symptoms of constipation. The last thing you need to pay attention to is to maintain a good attitude and a happy mood. Prolonged depression can lead to weakened bowel consciousness and even worsen the symptoms of constipation. Therefore, it is also important to maintain a happy mood in ordinary life.

Some congenital diseases can be found in newborns or infants, such as congenital anal or rectal stricture or atresia, congenital megacolon disease, etc. can cause refractory constipation, and other childhood diseases, such as neurodevelopmental insufficiency, intestinal lack of nerves Dominance, spinal deformity, hypothyroidism, mental disorders and some hereditary metabolic diseases are also accompanied by constipation. Children with weak constitution, malnutrition and weight loss are susceptible to constipation, and patients with severe constipation can also cause prolapse and

Constipation is a common stubborn disease in children. If parents can understand some medical knowledge and give children proper feeding and proper guidance on good living habits, I believe that children's constipation can be cured.

1. Let the child defecate on time every day in order to develop a good bowel habit.

2, to develop good eating habits, diet should be diversified, eat less cold food, eat too little, not too fine food, should be rich in fiber.

3. It is necessary to develop good living habits and to avoid persistently high levels of stress mentally, especially for school-age children.

Although constipation in infants and children is not a major illness, if constipation occurs for a long time, feces stay in the intestine of infants for too long, and bacteria in the excrement will decompose to produce many harmful substances. These harmful substances can easily flow into the blood and be taken by the body. Absorption, if the baby's body absorbs too much toxins and exceeds the liver's detoxification ability, the toxins will flow into the brain through the blood and damage

The following 7 tips can keep your child away from constipation, parents may wish to try:

1. Prepare fewer meals, and develop a good habit that your child must finish every meal

A child's small stomach capacity, rough, large or excessive food, can easily block the child's stomach and cause indigestion. Therefore, when a child eats, parents should prepare a small meal for the child, which is usually about one-third or one-fourth of the adult amount. In this way, the child will not have the feeling of never eating, and will have a sense of accomplishment after eating.

2. Eat less and eat more, choose good snacks carefully

Although the child's stomach capacity is small, he can't eat too much food each time, but he is energetic and active, and he needs to supplement his diet almost every 3 to 4 hours. Therefore, the child's diet should adhere to small meals. Parents can divide their children's daily nutrition needs into three regular meals and two side meals. As for side meals, you can choose some nutritious foods, such as white fungus, almonds, honey, etc. These foods not only contain high-quality protein and lipids, but also have the function of softening bowels and moisturizing the intestines. They are the best source of vitality for children. Parents can boil the white fungus softly and chop them to make sweet ravioli for their children. They can also grind almonds with oats and raisins and brew them with water for drinks. Or pour honey on fruits or cakes for children.

3. Clever supplementation of fiber

If your child usually hates eating vegetables and fruits, you can make them eat more foods such as fungus, Pleurotus eryngii, seaweed, kelp, and dried fruit to increase their fiber intake and promote their bowel movements.

4. Eat more fruits

TCM believes that the cause of constipation in children is due to their dry constitution. Therefore, children with constipation can usually eat more melon fruits, such as watermelon, cantaloupe, cantaloupe, etc., to eliminate the dryness of their bodies.

If your child doesn't like the taste of this kind of fruit, you can sprinkle condensed milk, yogurt or ice cream on the fruit to make the sweet sweet milk taste over the melon taste.

In addition, parents should often cook mung bean barley porridge for their children, which can also play a role in relieving heat and laxative.

5. Proper exercise

Usually, parents should encourage their children to participate in more sports. Because exercise can increase bowel movements and promote bowel movements. Parents can also gently massage their abdomen clockwise with their navel as the center before going to bed. This can not only promote the child's bowel movements, but also help them fall asleep. In addition, lightly pressing the following two acupuncture points an hour after eating can also promote bowel movements.

Zusanli Point: This point is located 3 inches below the sacrum and 1 inch outside the tibia. Can be pressed continuously for 1 to 2 minutes.

After entering the summer, the weather was hot and reached 30 degrees Celsius at every turn. In such hot weather, it can be really terrible if you can't pull it out. This is not the case. There are many babies who have been troubled by constipation recently. The baby was sweating with a bowel movement, and his face was flushed with redness. The grown-up had to watch beside him anxiously, anxious to pull it for himself.

Constipation is not a small problem, it is related to a series of problems such as the baby's gastrointestinal function, nutritional absorption, healthy development and so on, so mothers must not underestimate it and let it develop.

Help your baby eliminate constipation and find out what causes it. We group baby's common causes of constipation into three categories to help mothers reduce

1. Improper parenting methods

When the baby has difficulty in defecation, the mummy often abuses laxatives or takes an enema, which weakens the bowel's defecation ability. Suddenly changes the baby's eating and living habits, such as leaving him away from a familiar relative or environment, especially the defecation environment. Or the conditions change; adding new off-milk foods or weaning too quickly, the baby is too nervous because of a moment of maladjustment, which leads to constipation.

2.Mum usually does not pay attention to the good habits of regular defecation

This is the most common cause of constipation in babies, because under normal circumstances, when a sufficient amount of feces is present in the rectum, it can be transmitted through the nerves to trigger a sense of defecation. However, many babies often fail to defecate in time due to playfulness or other inconvenience when the infestation occurs, so that the consciousness of defecation is suppressed, and after the infestation passes, they do not want to defecate. Over time, the defecation reflex becomes inactivated. In the future, even if the intestine is full of feces, it will not signal a defecation. Therefore, it is difficult for the baby to establish a regular defecation habit, and a vicious cycle will be formed, that is, the feces that are not discharged in time will be trapped in the rectum because the water is absorbed by the intestine, which will cause the water to be absorbed again and feces As a result, it becomes harder and harder to excrete. The anus is often punctured and bleeding. The baby avoids defecation due to pain, making it more and more difficult to excrete feces.

3.Too little dietary fiber in the food you eat

Moms always give their babies fine rice noodles and high-protein foods, and don't pay attention to their vegetables, or they don't pay attention to their bad habits that they don't like vegetables. Therefore, the dietary fiber content is too small. And dietary fiber has a unique function to promote human defecation. Because it helps to absorb water in the intestine, making the digested food high in water content, and the fiber that can not be decomposed in wheat or rice bran can make stool volume larger, softer, and more easily excreted from the body. Therefore, obtaining dietary fiber from wheat, cereals and vegetables is a very good laxative. On the contrary, the content of dietary fiber in food is too small, which is not easy to stimulate the defecation reflection of the nervous system. Therefore, the feces stay in the intestine for too long, and the water in them is excessively absorbed by the intestine. In addition, the drinking water is not enough, and eventually the feces are dry and hard. , Which makes it difficult to discharge. In addition, because the ratio of calcium and phosphorus in babies who eat milk is unreasonable, too much calcium is difficult to absorb in the intestine, so the stool becomes dry, and constipation is easier than babies who eat breast milk.