What Is Hair Regeneration?

Hair loss must be distinguished first. Generally, hair loss can be divided into two basic types, permanent hair loss caused by damaged hair follicles, and temporary hair loss caused by short-term damage to hair follicles. Permanent hair loss is common in male balding. In some European countries, the baldness rate for men is as high as 40%.

[shng fà]

Hair loss must be distinguished first. Generally, hair loss can be divided into two basic types.

1. Supplement Mucin and Bone Gum-You can eat beef bone soup, pork rib soup, etc.

2. Vitamin E supplementation-because vitamin E can resist hair aging, promote hair mother cell division, and make hair grow. You can eat more fresh lettuce, green cabbage, black sesame and so on.

3. Iodine supplement-The luster of female hair is related to the role of the thyroid gland. Iodine supplementation can enhance the function of the thyroid gland, which is good for hair bodybuilding. Women with hair loss can eat kelp, seaweed, oysters and other foods.

4. Plant protein supplementation-Studies have found that hair loss is significantly reduced in nitric acid and cystine. Therefore, patients should eat more soy, black sesame, corn, etc.

The theory of traditional Chinese medicine believes that: "The kidneys hide the essence and the liver hides the blood", "the sperm and blood are interspersed, and the sperm and the blood are strong, the body is strong", and "the kidney is in bloom and the hair is in the blood." Therefore, hair bleaching is closely related to liver and kidney essence and blood. ^[2]

The main recipes and recipes for treating hair loss are as follows:

[Party one]

Cypress (dry medicine), pepper, Pinellia gram. Add the medicine to milliliters of water, fry to the milliliters, add a little honey, and then boil. Use a little ginger juice in life, mix well, rub no hair, once a day.

[Part Two]

Alum and turmeric are divided into equal parts. Alum and turmeric are made into pills, each time-grams, times a day.

[Part Three]

Table salt. Add salt to milliliters of warm water, stir well, wash your hair, once a week.

Long-term application of this method can prevent hair loss.

[Fourth]

Bitch, walnut

1. It is recommended that patients often eat foods rich in plant proteins, such as oats, peanuts, corn, walnuts and soy products.

2. Foods rich in iron can also play a role in hair growth. Such foods include: potatoes, beans, spinach, radishes, eggs, shrimp, bananas, poultry and so on.

3 Eat more foods high in iodine, which can help hair grow quickly, such as kelp, seaweed, hairy vegetables, jellyfish, sea cucumber, seaweed, persimmon.

4, fruits and vegetables are alkaline substances, can also help hair growth.

5. Vitamins are also the main ingredients required for hair nutrition. Patients should eat more

1. Try to avoid tobacco, alcohol and spicy irritating foods, such as pepper, pepper, ginger slices, shallots, garlic, etc.

2. Grease and fried foods should be eaten as little as possible.

3 Avoid high-sugar and high-fat foods, because such foods contain acidic ingredients and are not conducive to hair growth.