What Is the Yuppie Flu?

I feel weak, I ca nt rest enough, I ca nt beat my spirits, I m emotionally irritable, and irritable. This is a sub-healthy state of the person, called Yapis Flu. It is the disease most prevalent among office workers. The patient feels tired and weak, and it is difficult to return to normal mental fullness. Because some patients are at risk of sudden death, "Yapis influenza" can also be said to be a reserve army of "overworked death." ^[1]

Yuppie flu

About yuppies flu

I feel weak, I ca nt rest enough, I ca nt beat my spirits, I m emotionally irritable, and irritable. This is a sub-healthy state of the person, called Yapis Flu. It is the disease most prevalent among office workers. The patient feels tired and weak, and it is difficult to return to normal mental fullness. Because some patients are at risk of sudden death, "Yapis influenza" can also be said to be a reserve army of "overworked death." ^[1]

Main symptoms of yuppies flu

Experts point out that this condition is medically called chronic fatigue syndrome, also called "Yapis flu", is one of the common diseases, and the incidence is gradually increasing.

Patients with this condition are at least sub-healthy and severely diseased. It is a state of severe fatigue and weakness for a long time (usually more than 6 months). This fatigue and weakness cannot be found for any reason and cannot be alleviated by bed rest. Also, short-term memory or decreased attention; sore throat; muscle pain and weakness; pain in joints that are not red and swollen; dizziness, headache, and low fever; abnormal sleep; Depression; extremely weak. However, some patients' symptoms disappear automatically for unknown reasons. In addition, the disease also has a characteristic that all tests that can be done in the hospital are done, but no major problems are found, and various uncomfortable symptoms still exist.

Fatigue and tension are the culprits

Expert analysis shows that most people with this condition are middle and senior managers between the ages of 30 and 50. Certain special groups such as computer software designers, medical workers, and people with irregular lives for a long time are also prone to chronic disease. Fatigue syndrome. Therefore, this condition is also called "Yapis flu". However, in recent years, the incidence of junior high school students is also very high, and the majority of female patients. Fatigue is related to long-term stressful work, high competitive pressure, the impact of life events, and prolonged fatigue. People suffering from chronic fatigue syndrome have relatively large mental stress, either they have been in heavy mental labor and nervous mental state for a long time, or they have experienced changes in the family and other aspects.

Regular life is good medicine

According to experts, treatment should be individualized, and doctors should also follow it. Experts remind that living regularly and in a controlled manner is also an effective way to prevent fatigue.

In addition, people should turn work and study into fun and relaxing things, make life rich and colorful, and don't make yourself too tired psychologically. And work and study in a more relaxed state of mind can also make better results. If the above symptoms occur when the brain becomes woody, memory declines, and work and study efficiency rapidly decline, the way of life and work should be changed to learn to relax; while maintaining normal social life and moderate physical exercise. ^[2]