How can I minimize the morning illness?

Morning disease occurs with the degree of severity in pregnant women. Although it usually experiences the most in the first trimester, it may persist during pregnancy, causing nausea or vomiting. Feeling nursing when pregnant is not limited to the morning, as the name "morning disease" indicates. Many women find that they are more sick or physically ill after getting out of bed, but that at any time during the day certain odors or taste of certain foods can cause problems with the abdomen. This can cause problems in the development of your unborn child and their benefits should be considered against the risks of their use. Yet, if you have violent and frequent vomiting, you should definitely discuss it with a doctor. Some women seem to be particularly susceptible to very aggressive forms of morning patients and require medical treatment to remain healthy and have the right nutrition during pregnancy.

There are several things,that can help minimize slight nausea. First, do not realize from the bed without eating a few biscuits in the morning. It is best to keep the stash at the bed. If you can drink a little milk and have a helpful helper, leave you in the morning to bring you a glass of milk in the morning before getting out of bed. Since the nutritional needs of a pregnant woman changes during pregnancy, low blood sugar levels are expected after a few hours of sleep and fasting can worsen the morning disease.

can help have a light snack before going to bed. Keep refreshment light because too much food at night can be projected into morning illness or digestion during the night. Several biscuits or pretzels tend to be enough, maybe with a glass of milk or small yogurt <

You can also minimize the morning illness of ginger. Some indicate ginger beer, but in fact a modest amount of ginger in a cup of hot water can suppress nausea. Next, do not try to eat food,Thanks to which you feel sick. Some doctors theorize that pregnant women are particularly sensitive to food toxins during pregnancy. If something makes you naughty and it can move tremendously, don't try to eat or probably get sick. When you can, ask others in the home to help you by not preparing food that makes you feel sick. For example, if the smell of coffee causes nausea or vomiting, ask your husband to switch to tea, cocoa or instant coffee.

The primary reason for the disease that women become ill is due to the next level of hormones, specifically estrogen, during pregnancy, when they are pregnant. Some women seem to have a greater undesirable reaction to this than others, and women who were very patients with one pregnancy may have a subsequent pregnancy without this illness. Generally, women get used to hormones after several months and find that most of the symptoms of morning disease are distracted.