How Do I Choose the Best Pulmonary Fibrosis Treatment?

Interstitial fibrosis of the lower lobe of the two lungs is an interstitial pneumonia disease response, caused by bacteria, mycoplasma, or viruses. More common in children, often secondary to acute infectious diseases such as measles, pertussis and influenza. Cough, shortness of breath, cyanosis and other symptoms often appear, but there are few signs. It occurs in young adults with mild symptoms. X-ray showed extensive lesions, with hilar region and middle and lower lungs as the focus. Pulmonary interstitial inflammatory infiltration, manifested as increased and blurred texture of the two lungs, and intertwined into a network, scattered between small dots of dense shadows. If accompanied by substantial exudation, it appears as flake blur. Due to interstitial inflammation and lymphadenitis around the hilum, the hilars are enlarged, thickened, and blurred.

Lower lung interstitial fibrosis

Insidious attack, progressive exacerbation, and eventually lead to lung and heart failure. The disease has become a terminal illness that is unpreventable, difficult to detect early, difficult to treat, and progressively damaged. It is commonly known as: subcarcinoma.

Most patients find that they have suffered from interstitial lesions of the lungs during an x-ray lung examination. At this time, they have reached the middle and late stages of the disease. The patient has experienced breathing difficulties and a dry cough. Since then, it is often induced and exacerbated by colds and acute respiratory infections, with progressive exacerbations. Gradually increased breathing without wheezing, irritating cough or sputum, and a few have fever, hemoptysis, or chest pain. Asthma occurs after severe asthma, palpitation, sweating, general weakness, weight loss, cyanotic lip nails and clubbed fingers (toes). Wet rales can be heard in the lower lung field during a physical examination. Pulmonary heart disease was accompanied by pulmonary arterial hyperphony, jugular vein distention, hepatomegaly, and lower extremity edema.

Our normal lung is like a sponge, and the small holes in the sponge are like our alveoli. The part between these holes and the holes is; lung interstitial. Because of the normal function of the lung interstitial part, a healthy lung is like a piece of lung. Like a sponge, it has good elasticity. The alveoli can store a large amount of oxygen to ensure that we can breathe freely, but what if the lungs are not moving? We are equal to being unable to breathe, so the interstitial lesions of the two lungs are a very late stage symptom. Disease ^[1]

Daily care for interstitial pneumonia?

Minimize activities, pay attention to rest, and ensure adequate sleep time.

Severe pulmonary fibrosis-Interstitial pneumonia patients should stay in bed for a long time, turn over regularly, pat back, massage, promote sputum discharge, and prevent the formation of bedsores and pneumoconiosis. Patients with less severe conditions may develop different exercise methods, such as static power.

Keep the indoor air fresh, the temperature should be 20-24 ° C, and the humidity should be 50-65%. Ventilate the ward twice a day for about 15-30 minutes each time to avoid odor irritation. Wet cleaning every day. Carpets, flooring films, and flowers and plants should not be placed in the room. Bedding and pillows should not be feathered or stale

What should be paid attention to in the diet of patients with pulmonary interstitial fibrosis?

(1) Provide high-quality protein, multi-vitamins and a high proportion of carbohydrate diets (except carbonated drinks). For example: eggs, brown rice, cornmeal, soba, fruits and vegetables.

(2) Eat less spicy and fried foods that are irritating and greasy.

(3) Patients with severe pulmonary fibrosis can be given soft or semi-liquid food.

(4) Drink plenty of water. Patients with heart failure drink moderate amounts of water.

(5) Avoid eating certain foods that are known to cause allergies and induce asthma.

(6) Avoid tobacco, alcohol and salty food.

(7) Select foods according to their daily physical conditions: Patients with pulmonary fibrosis should not only pay attention to the effects of cold, heat, warmth and coldness of food on the disease, but also master the four natures of food, choose food and arrange Good recipes, to avoid eating foods that are uncomfortable or uncomfortable, to induce or aggravate the disease, the specific situation should be prescribed by your doctor.

Details of diet and health care for pulmonary fibrosis can be found on "Pulmonary Fibrosis Patients' Home" Baidu Blog

What fruits are beneficial for patients with pulmonary fibrosis?

Some patients with lung diseases, especially those with pulmonary fibrosis, should pay attention to their diet while receiving treatment. On the one hand, a reasonable diet can strengthen their physique to avoid secondary diseases caused by low immunity during the illness. Possibility; on the other hand, some foods can also help restore lung function.

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Eating fresh fruits and vegetables regularly can improve lung function and may be related to flavonoids and vitamins in vegetables and fruits. So which foods are good for the lungs?

1. Pear: Pear has the functions of nourishing lungs and clearing heat, reducing phlegm and reducing fire, clearing stomach and reducing heat, nourishing yin and promoting body fluid, nourishing kidney and invigorating deficiency, and nourishing bowel and purging. Treatment of cough and expectoration caused by lung diseases has a unique and obvious effect. The famous "pear cream" is a cough medicine made from sweet pears.

2. Litchi: Litchi has the effects of rejuvenating and quenching thirst, moistening lungs and phlegm, strengthening spleen and stomach, relieving liver and qi, and nourishing kidney yin.

3. Sugarcane: Sugarcane has the effects of nourishing the lungs, nourishing the stomach, and nourishing the kidney and regenerating fluids. It can relieve the symptoms of dry cough, night sweats, hot flashes and other symptoms caused by lung diseases.

4. Walnuts: Walnuts have the functions of nourishing lungs and asthma, nourishing the stomach and helping to support the stomach, moisturizing the bowels, regulating liver and blood, and nourishing the kidney and brain.

5. Apples: Apples are also good for the lungs. Eating 5 or more apples a week can improve the respiratory system and lung function. And eating an apple every day can make you less susceptible to illness. Apples contain a large number of flavonoid antioxidants called quercetin, which protect the lungs from the harmful effects of pollution and smoking. Quercetin is also found in onions, tea and red wine.

6. Honey: Modern medicine has proven that honey is effective for neurasthenia, hypertension, coronary arteriosclerosis, lung disease, etc. Taking honey regularly in the fall will not only help the recovery of these diseases, but also prevent Qiuzao from harming the human body and play a role in moisturizing and nourishing the lungs.

Of course, although the foods listed above have certain benefits to the lungs, they should also be taken in moderation and combined with their own specific conditions and a reasonable diet. Like some patients with pulmonary fibrosis, if they have diabetes at the same time, they should eat less or not. Sugary fruit.

Pulmonary fibrosis is not a tumor but looks like a tumor

Pulmonary interstitial tissue is composed of collagen, elastin, and protein sugars. When fibroblasts are chemically or physically damaged, they secrete collagen to repair the lung interstitial tissue, which causes fibrosis in the lungs. Therefore, the lungs Fibrosis is the result of the body's immune system repairing itself.

In conventional treatment, pulmonary fibrosis is an irreversible process. The purpose of treatment is to control the further expansion and exacerbation of fibrosis. The severity of pulmonary fibrosis determines the effectiveness of the treatment. The earlier the pulmonary fibrosis, the better the treatment effect. In the later stage, it is more difficult to control. The treatment effect is poor, and it can only be treated symptomatically. Death from cardiopulmonary failure. Therefore, in the eyes of clinicians, pulmonary fibrosis is a disease as severe as a tumor.

Dr. Zhang Haibin emphasized that early detection of pulmonary fibrosis and timely treatment are important to control the development of the disease. However, early symptoms of pulmonary fibrosis are not obvious and are not characteristic. At the time of onset, symptoms are similar to many respiratory diseases, so early detection is difficult. On the other hand, even after pulmonary fibrosis is found in some patients, Lack of knowledge of the disease does not cause enough attention to delay treatment. Therefore, regular physical examination is important, and timely treatment is also important.

A stumbling block to the reversal of pulmonary fibrosis-negative, irritable emotions

Pulmonary fibrosis is a difficult disease in the world, and there is currently no "specific medicine" treatment. Western medicine routinely uses hormones and immunosuppressive agents, but the long-term efficacy is poor and the side effects are large. General Chinese medicine is not effective. We use fresh herbs and adopt multi-path and multi-target administration routes, which have significant clinical effects. In some patients, lung CT was reversed. However, lung CT reversal is not easy! The treatment of pulmonary fibrosis involves all aspects, including: treatment plan, nursing, rehabilitation exercise, oxygen therapy, family situation, and many other links. Whichever link is not in place will affect its efficacy.

We have confirmed through a large number of clinical practices that more than 95% of patients receiving fresh herbal medicine system have significantly improved. But we cannot deny the difficulty and long-term treatment of pulmonary fibrosis.

In the long-term treatment process, the vast majority of patients will experience irritability. The reason is that I think my illness is getting better slowly after getting better to a certain degree, and I want to be better and faster! I think I've been treated for months, why I can't go to work, can't run, etc.

All patients are eager to seek medical treatment, hoping that the doctor will show their might, and a dose of medicine and a needle can cure the disease. This mood is understandable. But we should be very clear about the difficulty of the disease and the long-term treatment of pulmonary fibrosis. Some patients experienced a slow improvement after a period of treatment with fresh herbal medicine. During this time, the condition did not improve linearly, did the doctor not treat me seriously? Lost confidence in our treatment and began to feel irritable. Q: "When will my illness be cured? When can I be discharged?" For a while, I forgot how I looked when I first came to the hospital! Forget the words from authoritative hospital experts told him: "only a few months of life"! Such irritability has become a stumbling block for the patient's further improvement!

It should be noted that some patients with pulmonary fibrosis have relieved symptoms after treatment, but it does not mean that pulmonary fibrosis is really good. That is to say, after many people have undergone many treatments, the disease will still recur and the disease will worsen progressively. After a variety of treatments, the symptoms are better, which is called "relief", but cannot be said to be "broken." We must continue to consolidate and adjust the next step, as well as lung rehabilitation exercises. With this kind of mental preparation, we can cooperate with doctors for treatment. We must always hold an optimistic mood and face up to a person's life and always spend it in struggles. This also includes fighting against the devil, holding firm beliefs, not being tired, open-hearted, and carefree.

As everyone knows, a person's psychological state is highly related to their physical condition. Mental health is the cornerstone of physical health. The united view of mind and body of "the unity of heaven and man" and "the unity of form and spirit" has always been the theoretical basis of traditional Chinese medicine. It is known to everyone that excitement makes people look flushed, heartbeat faster, and shortness of breath, while extreme sadness makes people look pale, slow heartbeat, and poor breathing. It can be seen that psychological state directly affects people's physiological conditions. Conversely, physiological changes will also lead to corresponding psychological changes, and human psychology is highly related to physiology.

A large number of studies on modern psychology and modern medicine, especially modern psychosomatic medicine, modern medical psychology, and modern health psychology, have proven that human psychology and human health are closely related to disease.

Pavlov, a distinguished physiologist in Russia, points out: "Happiness can make you every beat of life and every impression of life easy to feel, regardless of physical and mental happiness. It can make the body develop, the body Health. "Pavlov also pointed out:" All stubborn heavy anxiety and anxiety are enough to open the door to disease. "This great physiologist and founder of advanced neurological physiology is profound and vivid from a physiological perspective. It points out the relationship between human emotion and health and disease.

One of the pioneers of modern medical psychology in China and famous psychologist Professor Ding Yi believes that "psychological activities should not be excluded from pathological processes." Professor Ding Yi believes that as an individual, in addition to physiological aspects, there is also psychological aspect. Modern science has confirmed that the activities of internal organs are carried out under the influence of the cerebral cortex. Therefore, the psychological activities of the brain can affect visceral activity.

Negative and irritable moods are not only beneficial to the treatment of the disease, on the contrary, they will aggravate the development of the disease and make it harder for the patient to recover sooner. Therefore, the negative and irritable emotions of patients with chronic illnesses are ruled out in time.

How to promote the reversal of pulmonary fibrosis compliance

Pulmonary fibrosis is a refractory disease. Whether it is medicine, treatment, mood, spirit, rehabilitation exercise, oxygen therapy, etc., it can affect the efficacy of patients with pulmonary fibrosis. Domestic clinical practice shows that traditional Chinese medicine has curative effects on pulmonary fibrosis, which can relieve or heal some patients' conditions. However, through treatment, we found that 95% of patients treated with the system improved significantly, and only a small number of patients had unstable results. Why is this?

We have carefully summarized the factors that affect the efficacy of patients with pulmonary fibrosis. In addition to the above factors, the most important point is that after the patient has been treated for a period of time, he has an irritable mood and a tendency to treat carelessly. I am sick and need treatment what? Inattentive treatment, which affects the treatment effect and greatly reduces the effect.

There are two types of patients with pulmonary fibrosis. One is a relatively mild illness, which does not recognize the harm of pulmonary fibrosis itself and does not take it seriously. As time goes on, the condition becomes worse and becomes the second type: when the patient comes to the treatment, the condition is very serious. Through my own feelings, I realized that the disease of pulmonary fibrosis is terrible. I also actively cooperate with the treatment. But when the condition improved a little, the patient had his own idea and felt that he was okay. But it is really a reduction in symptoms, not an improvement in the disease inside the lungs.

Patients with pulmonary fibrosis need not only treatment, but also " resting " . The reason why we choose to treat in the suburbs is not only the convenience of using fresh herbal medicine, but also more importantly, it is far away from the noise and air pollution of the urban area, creating environmental quietness and cleanliness for patients. But "resting" requires more patients' psychological and spiritual "resting". The ancients once summed it up like this: "Tranquility and nothingness, inner spirit." The popular saying of "resting" is to raise the gods quietly, not to be arrogant and impatient, and to be peaceful and peaceful. No matter whether it is a quiet environment or a noisy environment, you can keep a quiet and free from the external environment.

We have also made an objective summary of the clinical efficacy of treating patients with pulmonary fibrosis:

1. Pulmonary interstitial fibrosis is an intractable disease that needs to be detected and treated early.

2. Pulmonary interstitial fibrosis is not an "incurable disease", and effective treatment is essential.

3, we must attach importance to life, face the disease, and attach importance to the disease.

4, can not "disorderly consult a doctor" after illness, we must choose a hospital rationally. Authoritative hospitals should be selected when diagnosed with diseases; hospitals with good curative effects should be selected when treating diseases.

5. After the condition improves after treatment, relax your vigilance and give up treatment. This irresponsible attitude towards disease is not desirable.

6, medication can not take the initiative, especially hormone drugs.

7, even if the disease is completely cured, it still needs to adhere to a period of consolidation treatment.

8. Adhere to proper rehabilitation exercises. Depending on the patient's condition, activity should be moderate.

9. In the process of treating diseases, patients should maintain a positive attitude.

Pulmonary fibrosis medicated conditioning

China's cultural and historical origins have extensive influence. Under this influence, medicated culture also came into being. Medicinal diet is guided by theories of traditional Chinese medicine, culinary science and nutrition.

China's cultural and historical origins have extensive influence. Under this influence, medicated culture also came into being. Medicinal diet is made under the guidance of traditional Chinese medicine, culinary science and nutrition theory, strictly according to the formula of medicinal diet, and composes herbal medicine with certain foods of medicinal value. A certain color, flavor, taste, shape delicious food. (In short, medicated food is a food made by combining herbs and food.) It is the product of the combination of traditional Chinese medical knowledge and cooking experience. Medicinal diet is not only a culture, but also an art, a creative art. It turns "good medicine bitter" into "good medicine delicious".

Medication for patients with interstitial pneumonia

(1) Celery lily beef fillet:

Materials: 100 grams of fresh lily, 50 grams of celery, 300 grams of beef tenderloin, shallot, ginger, garlic cooking vegetable oil, salt, monosodium glutamate, sugar, soy sauce, tender meat powder, and wet starch.

How to eat: 1) Lily simmered into small pieces by hand, and sliced celery together with water, set aside.

2) Cut the tenderloin leaves of beef tenderloin, add onion, ginger, water, cooking wine, monosodium glutamate, salt, tender meat powder, starch and sizing.

3) Dip beef tenderloin into 3-4% hot oil.

4) Scallion, ginger, garlic, and cilantro, mix a little fresh soup, add salt, monosodium glutamate, white sugar, add lily, celery, beef tenderloin, drizzle a little oil, stir fry and evenly serve.

Efficacy: nourishing yin, nourishing the lungs and lowering blood pressure.

Indications: Pulmonary interstitial fibrosis see yin deficiency and heat with hypertension.

(2) Lily Sydney :

Materials: 20 grams of fresh lilies, 30 grams of fresh coriander, one Sydney, moderate sugar.

How to eat: first wash the ravioli, peel and mash, wash the Sydney, chopped, pitted, and then mix the three flavors together with water to fry, add rock sugar, and cook until the soup is thick. Eat warm and serve daily as tea.

Efficacy: Shengjin Runfei to relieve cough, clear heart and soothe the nerves.

Indications: Pulmonary interstitial fibrosis sees dry cough, dry cough, and phlegm stickiness.

(3) Fried Gingko Chicken

Ingredients: 100 grams of fresh ginkgo, 250 grams of chicken breast, spring onion, ginger, cooking wine, salt, monosodium glutamate, sugar, wet starch, vegetable oil.

How to eat: 1) Cut the chicken breast into dices, soak it with water, drain the water, and sizing with cooking wine, monosodium glutamate and salt wet starch.

2) Oil the chicken and ginkgo into 3-4% hot oil and remove the drained oil.

3) Scallion, ginger and fragrant incense, to taste a little fresh soup, salt, monosodium glutamate, white sugar, thicken with wet starch, pour chicken, ginkgo, drizzle a little oil, stir fry evenly, and serve.

Efficacy: expectorant cough, nourishing blood and filling essence.

Indications: Pulmonary interstitial fibrosis and deficiency of blood.

(4) Sydney pear cream:

Materials: 15 grams of fresh loquat leaves, 1 Sydney, 100 grams of japonica rice.

How to eat: Remove the fresh loquat leaves from the back of the fluff, remove the pears from the core, add rice and boiled porridge.

Efficacy: Qingfei Runfei, Huatanzhike.

Indications: Lung interstitial fibrosis, cough, phlegm, dry throat and itching.

(5) Lily credit porridge:

Materials: 60 grams of fresh lily, 15 grams of fresh mahonia leaves, 100 grams of japonica rice, 30 grams of rock sugar.

How to eat: Peel off the petals one by one. After packing the fresh maize leaves, fasten the bag tightly, add an appropriate amount of water, and boil over low heat for 30 minutes. Take out the bag and boil it until the rice is rotten. Stir in rock sugar and serve immediately.

Efficacy: nourishing yin and lungs, clearing heat and detoxifying, relieving cough and swelling.

Indications: Interstitial pneumonia see physical weakness and dry cough, low fever and night sweats.

(6) White Jade Congee:

Materials: Fresh jade bamboo, fresh barley winter, fresh ginseng 15 grams each, 100 grams of japonica rice, moderate amount of rock sugar.

How to eat: Wash and chop fresh jasmine bamboo, fresh wheat winter, and fresh ginseng, put in an appropriate amount of boiled porridge with the rice, thicken the rice rotten soup, add rock sugar and cook just before serving.

Efficacy: Yangyin Runfei, Shengjin cough.

Indications: Pulmonary interstitial fibrosis see lung and stomach yin trauma, hot and coughing, dry tongue and less. Those with cough and sputum with multicolored whiteness, chest tightness, bloating, and sputum with little mouthiness and food are not easy to take. Avoid boiled with iron.

(7) Steamed Lily with Honey Pumpkin

Features: Clear color, sweet and delicious.

Materials: 500 grams of old pumpkins, 150 grams of fresh lilies, 50 grams of red dates, 75 grams of rock sugar, 50 grams of honey.

How to eat: Peel the pumpkin and cut into large pieces. Place the bottom of the bowl with an appropriate amount of lilies, put pumpkin on top, add a little rock sugar, and honey and steam for 1 hour. Take out the pumpkin lilies, pour the raw juice into the pot, boil until thick, buckle the pumpkin lilies into the dish, and pour the raw juice.

Efficacy: Runfei cough, Qingxin soothe the nerves, Buzhong Yiqi.

Indications: Suitable for pulmonary interstitial fibrosis, deficiency of Qi and blood deficiency.

(8) Lion of Ophiopogon

Ingredients: 20 grams of fresh Ophiopogon, 20 grams each of almonds and walnut kernels, 750 grams of pork shoulder meat, shallot, ginger, cooking wine, salt, monosodium glutamate, pepper, and rapeseed heart.

How to eat: 1) Finely chop the front shoulder meat (fat, thin and thin) to make meat fillings, add green onions, ginger, salt, monosodium glutamate, cooking wine, pepper, egg white, and wet starch and sizing.

2) Take a casserole, boil with a proper amount of broth, make large meatballs (about 75 grams) into the soup, add oats, almonds, walnuts, and simmer for 120 minutes on a medium-low heat. Add canola, salt, and MSG.

Efficacy: Ziyin Runfei, Qingre Shengjin, Yishen Pingchuan.

Indications: Pulmonary interstitial fibrosis, kidney deficiency, Yin injury, obvious wheezing.

What should patients with pulmonary interstitial fibrosis do?

Pulmonary interstitial fibrosis is one of the difficult diseases listed by the World Health Organization, which is difficult to treat. Patients should cooperate with doctors to do the following:

1. Correctly understand the disease. Pulmonary interstitial fibrosis is a difficult disease in the world. There is no specific drug treatment. The simple method obviously cannot solve the fundamental problem. The treatment of pulmonary interstitial fibrosis is very complicated and detailed. Not credible. Even if the patient did not see it, he was given medicine for treatment, which was more deceptive. Therefore, patients should go to regular specialist hospitals for systemic treatment.

2. Be mentally prepared to adhere to long-term medication. Because patients have different ages, physical strengths, durations of illness, and other organs with or without diseases, it is impossible to treat all diseases with one medicine, and it is impossible to make a quick decision. According to our many years of treatment experience, the onset time is about 2 weeks, and the slower time is about 1 month. Some patients during the treatment will have small repetitions, but as long as the patients can adhere to the treatment, most patients will achieve good results, and some patients can achieve clinical cure.

3. The disappearance of symptoms does not mean that the disease is completely cured. Patients often judge their severity based on their symptoms, but this is unscientific. Many patients have experienced this. After treatment, the symptoms are obviously relieved, but the CT scan of the lungs shows that it is still getting worse. Routine treatment can temporarily reduce symptoms and relieve the condition, but it cannot fundamentally reverse pulmonary fibrosis. During the course of treatment, there were some patients who had disappeared the treatment symptoms and behaved as ordinary people, so they thought that they were ill and gave up the treatment, resulting in serious adverse consequences.

4, life should be regular, work on time, according to your physical strength, you can insist on walking every day, you can also play Tai Chi, but not excessive, pay attention to indoor ventilation, prevent colds, quit smoking and drinking, fasting spicy things .

Pulmonary interstitial fibrosis mood conditioning is important

When most people are diagnosed with pulmonary interstitial fibrosis, they are often dejected and anxious. After understanding and understanding the disease, they are willing to actively cooperate with the treatment, but often they have formed "I want to fight this disease!" "I Get rid of the disease from the body! "The idea of confrontation, trying to influence the development of the disease through willpower. How big is the impact of mentality on disease rehabilitation? There is no detailed research so far, but it is certain that there is a great correlation between the two.

So, as a patient with pulmonary fibrosis, what kind of mentality should you uphold to be more conducive to recovery? My advice to you is to adopt an attitude towards disease rather than fight it. Accepting illness is accepting yourself. It represents a major psychological change.

Full acceptance of your own living conditions, including illness, is like receiving a gift from heaven, just like accepting your own advantages and disadvantages ... This psychological change will make your heart extremely relaxed and make you No longer feel the need to take a fighting stance on life, this change can cause a change in personality, thus moving the disease towards recovery.

What's more, based on believing in treatment and medicine, you can maintain a positive attitude. Rabbi Nakhman in Bratislava (the capital of Slovakia) was a great Jewish mystic in the late 18th and early 19th centuries. He often experienced ecstasy while wandering alone in the forest. Suggestion: "Always be happy, no matter what state you are in." He taught that "happiness can give a person a life." He further emphasized that he should deliberately guide himself every day to maintain a positive and optimistic attitude towards life. With this attitude, we will gradually discover the subtle mysteries around us. If there is nothing to be pleased with, we should behave as if there is something to be happy with, and then it will feel true. When you are in this state of mind, not only will it be conducive to the treatment and rehabilitation of pulmonary interstitial fibrosis, but the body's immune system will also be in an optimal state, the autonomic nervous system will tend to balance, digestion, circulation and other internal body Functions tend to normalize.

In addition, if you can do the following, then you will find life is very good.

(1) Let the people around you know: When you feel uncomfortable, there is a limit to what you can do.

(2) Don't set too high goals for yourself, that will bring unnecessary psychological pressure on yourself.

(3) Be good at seeking and accepting the help of others when encountering difficulties. If you tell people your needs, people will be happy to help you.

(4) Be good at self-explanation when encountering unpleasant things, such as laughing, listening to music, etc.

(5) Be kind to yourself, know how to enjoy a happy life, and reward your achievements from time to time.

(6) You can maintain your brain's nerve balance by changing your eating habits, because a healthy diet is nutritious and can help your brain function properly. Pay attention to a balanced diet, eat more foods rich in protein and vitamins, and eat less and eat more.

(7) Don't quit drinking and worry, quit drinking and worry can help you relax temporarily, but it also inhibits the central nervous system, thereby increasing the sense of depression, and it will make people lose their sense of handling things and only make things worse.

(8) To ensure adequate sleep.

(9) Choose your favorite exercise, and be careful not to over-exercise. The purpose of exercise is to enhance confidence, not to make you exhausted. Develop a habit of exercise to make your life more active and sunny.

Pulmonary rehabilitation exercises help early recovery of pulmonary fibrosis

Pulmonary rehabilitation programs are suitable for patients with chronic lung disease and shortness of breath and / or fatigue. Encourage family members or carers to participate and provide support. At present, based on the comprehensive treatment of fresh herbal medicine, our hospital has carried out individualized lung rehabilitation, and has achieved significant clinical results.

Definition of pulmonary rehabilitation

Pulmonary rehabilitation programs are suitable for patients with chronic lung disease and shortness of breath and / or fatigue. Encourage family members or carers to participate and provide support. At present, based on the comprehensive treatment of fresh herbal medicine, our hospital has carried out individualized lung rehabilitation, and has achieved significant clinical results.

Pulmonary rehabilitation is defined as :

".. An empirical, diversified and comprehensive treatment plan suitable for patients affected by chronic lung disease symptoms that often lead to a decline in activities of daily living. In conjunction with individualized treatment of patients, the purpose of lung rehabilitation design is to reduce Conditions, improve functional activity, increase participation, and reduce medical costs by stabilizing the condition or reducing systemic symptoms caused by the disease. "

The structure and mode of operation of a pulmonary rehabilitation plan may vary depending on resource constraints, but the nature of the plan and the purpose of treatment remain the same.

The main purposes of pulmonary rehabilitation are :

1. Reduce the functional dysfunction of patients with chronic lung disease.

2. Restore the patient to the greatest possible degree of independent function.

Goals of pulmonary rehabilitation :

Improve exercise endurance to reduce disability

Improve compliance with treatment

Reduce the recurrence rate and severity of symptoms

Improve emotional function and motivation

Reduce dependence

Promote participatory decision-making by improving self-management capabilities

Increase participation in daily activities

· Improve the quality of life