What Are the Best Remedies for Cracked Dry Lips?

Lips are easy to crack in autumn and winter

Chapped lips

Lip cracking mostly occurs in the autumn and winter seasons, mainly due to the dry autumn and winter climate, large wind and sand, and insufficient human vitamin B2 and vitamin A intake. Preventive measures are to drink plenty of water and eat more fresh vegetables and fruits to supplement vitamins. You can use lip balm appropriately and avoid licking your lips frequently.

Lip dryness profile

Lips are easy to crack in autumn and winter

Lips

At the beginning of the autumn breeze, the air humidity was low and the wind and sand were heavy. Many people often had chapped lips, bleeding and pain in the corners of the mouth, and even affected jokes and eating.

The area of redness around the lips of the human body is called "lip red margin", and its moisturization is maintained by locally rich capillaries and a small number of underdeveloped sebaceous glands. Due to the low humidity and strong wind and sand in the autumn, the blood circulation of the human skin and mucous membranes is poor. If you eat less fresh vegetables, the human vitamin B2 and vitamin A intake is insufficient, and it will dry and crack.

Don't lick your lips

Some people like to lick with their tongues in order to moisturize their lips. In fact, this is a bad habit, because licking lips can only bring a short period of moisture. When these lip moisture evaporates, it will take away more moisture inside the lips and make you His lips fell into the vicious circle of "dry-lick-dryer-lick", and the result was that the more he licked, the more he licked, and the more he licked the more he cracked. At the same time, saliva contains substances such as amylase. When the wind blows, the water evaporates, which takes away the heat and makes the temperature of the lips lower. The amylase sticks to the lips, causing the contraction of deep connective tissue and wrinkling of the lip mucosa. Dry more. In severe cases, infection and swelling can cause pain.

Prevention tips

The climate is dry. Drink plenty of plain water and eat more fresh fruits and vegetables. Foods such as lotus root, lotus root, and pear have the effects of refreshing and quenching thirst. People who have easily cracked lips may wish to eat such foods.

Prevention and treatment of chapped lips

How to eat

Chapped lips

The theory of traditional Chinese medicine believes that "the spleen opens its mouth to its mouth and its lip is in the lips", which means that the spleen is combined with flesh, the lips are muscle tissue, and the color of the lips is closely related to the transport of the spleen. Western medicine calls it angular cheilitis, which is caused by the particularity of lip tissue. Coupled with the dry weather in winter, lips are easily chapped. In addition, there are few fresh vegetables in winter, which may cause vitamin deficiency, and the health of lips and mucosal cells is closely related to vitamins.

Yam. Rich in nutrition, containing free amino acids, polyphenol oxidase and other substances, has a nourishing effect, has been a good tonic since ancient times, and has a variety of food methods.

fresh vegetables. Soy sprouts, rapeseed, pakchoi, white radish and other vitamin-rich fresh vegetables.

Tremella stewed rock sugar. Use 50 grams of Tremella and 10 jujube stewed rock sugar, drink 3 to 4 times a day, or chop the decoction with kelp to drink.

Eat oranges in moderation. There are many fresh oranges on the market in winter, but don't eat too much oranges, because oranges are aromatic and warm fruits, and more food is easy to "get angry". As a result, lips will be more dry. So eat oranges in moderation.

Daily habits

Timely replenishment of sufficient amount of water and sufficient drinking water can greatly help the balance of human function and can effectively

Use masks to protect

Prevents chapped lips.

Both men and women should use lip balms to care for their lips, and try to choose colorless lipsticks with less irritating ingredients. People with allergies can also use a cotton swab to apply sesame oil or honey to their lips, which can also have a good moisturizing effect.

Try to avoid external stimuli such as wind and sun, you can take a mask to protect.

Correct bad habits such as licking lips and biting lips.

If the symptoms of cleft lip and crust do not heal for a long time, you should go to the hospital in time to check the cause as soon as possible and treat it symptomatically.

If necessary, wear a mask to maintain the temperature and humidity of your lips.

Lip crack protection

Eat more fresh vegetables to prevent dry lips

Oral riboflavin (vitamin B2 5 mg 3 times a day for 2 weeks) can be used to prevent chapped lips. It can usually be cured locally. 1% gentian violet can be applied topically, twice daily. When the wound is dry and cracked, you can add chlortetracycline eye ointment or oxytetracycline ointment to the dry cracked area, or apply a little peanut oil or vegetable oil. However, do not use hormone ointments (such as easy skin and cortisone) Etc.) It can also be applied topically with steam water on the lid of the pot, 3 times a day, and can be effective after 2-3 days.

Lip Cracking Related Formula

Honey prevents dry lips

Formula: one spoon of honey, several vitamin E capsules

practice:

1. Pierce the capsule with a needle and squeeze the Vitamin E solution into honey;

2. Stir the mixture into a pale yellow paste;

3. Take a little cotton swab and wipe it gently on your lips before going to bed.

Effect: It can be comparable to the effect of lip care in a beauty salon.

Disadvantages: MM, which does not have strong self-control ability, can easily lick the honey applied to the lips unconsciously.

Other effective treatments for chapped lips:

1.Shiqing honey paste cures chapped lips

Ingredients: 50 grams each of cooked stone scale and honey, 3 grams of borneol.

Usage: Gypsum mashed through 80 mesh sieve, add honey and borneol, stir and bottle. Apply the affected area 2-3 times a day, usually 3 to 4 days to cure.

2. Honey paste to cure chapped lips

Ingredients: Take 50 grams of cooked plaster, sifter, add 50 grams of honey, 3 grams of borneol.

Usage: Stir in bottles and set aside. Apply the affected area 2-3 times daily. Usually 3-4 days can be cured. The treatment effect is excellent.

Lip dryness precautions

In winter, mothers like to apply lipstick to their babies, thinking that this will prevent dry lips. In fact, the pigment and chemical matrix contained in the lipstick will absorb the moisture in the cells of the lips and mucous membranes, causing the cells of the lips and mucous membranes to become dehydrated, causing the lips and mucous membranes to dry and wrinkle. Mucosa.

The baby's uncontrollable approach will not only reduce discomfort, but will make the skin around the mouth and the mucous membranes of the lips more dry. Because saliva contains a variety of digestive enzymes and acidic components, it has a stimulating effect on the skin around the mouth and the mucous membrane of the lips.