What are the advantages of turmeric as anti -inflammatory?

There are several advantages of using turmeric as anti -inflammatory. The main advantage is the price; Turmeric is generally very cheap. Secondary but perhaps the same is its easy availability. It is a common spice that can be easily produced and sold even when wrapped for medicinal use. Turmeric also has very little side effects, so it can be used for a long time without damage to the body, except for perhaps several sensitive individuals. It was also found to be a strong anti -inflammatory.

turmeric, or Curcuma longa , is a relative of ginger. It is a long plant that is covered with fibrous brown skin and grows up to 6 feet (about 1.8 meters) in height. The orange yellow shade of its guts is what gives some mustard and curry with a distinctive color and flavors. The active component of turmeric is largely considered to be curcumin . In addition to having anti -inflammatory properties, curcumin also has a strong antioxidant effect.

Using turmeric as anti -inflammatory returns severalthousands of years. It is primarily associated with India, because most of it is grown, but in China it is also used for the same purpose. Ayurvedic medicine, traditional Medicine of India, has been using turmeric for thousands of years for a number of anti -inflammatory diseases and other diseases.

Most studies that have been carried out to check the validity of turmeric as anti -inflammatory, at least between western studies, were carried out with animals. Given that there have been positive results, studies on people have recently been conducted. Most have found that turmeric is effective anti -inflammatory, but also suggests that concentrated forms of curcumin active ingredients are more effective.

It has been found that turmeric treats several diseases that are inflammatory in nature. The study has suggested that that can help with inflammatory bowel disease, osteoarthritis and rheumatoid arthritis. It has been found to be comparable to some of the proTismatory prescription drugs as well as with some over -the -counter medicines. Unlike these drugs, turmeric does not have significant side effects.

Despite the overall safety of turmeric use as an anti -inflammatory, at least when taking in the proposed dose, it is not recommended for those who have some diseases such as stomach ulcers. It is recommended to talk to a doctor if you have problems with diabetes or a bladder before you take turmeric. Women who are pregnant are recommended to delay additional turmeric, even if it is fine as a spice. There are several drugs with which turmeric can interact, so it is always recommended to check with the doctor when taking other medicines.