What Is an Acupressure Chart?

Shiatsu is one of the names of massage techniques. Press the acupressure points with your fingers.

Shiatsu

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Shiatsu is one of the names of massage techniques. Press the acupressure points with your fingers.

The commonly used method is sliding acupressure: use strong pressure to acupuncture points, and then slide repeatedly in a certain direction.

Chinese name

Shiatsu

Meaning

Tuina name

the way

Press the point with your fingers

Purpose

Spot pressure to suppress heat

Shiatsu method name. Press the acupressure points with your fingers. Spot pressure to suppress heat:

Point pressure fingering requires slower deep pressure, because slowness is similar to stillness, and stillness has an inhibitory effect; slow and gentle slowing of acupuncture points will cause the body surface to expand and excite again and again, and then deep pressure Stand still, which produces an inhibitory effect; in the case of standstill, deepen the tremor to make the force at rest deeper and spread better; this point pressure process is like a kidney vein sinking and soft, while the kidney is water, deep The pressure on the bone is like touching the bottom of the water, the pressure is a little bit, the vibration is trembling, and there are waves like water. The water in the human body is absorbed and excreted according to the normal function of the internal organs. Vaporization removes waste water and impurities from the body; the pressure of finger pressure is sinking and soft, just like the flow of kidney veins, it slowly moves down and sinks silently.

The cooperation of Shuimai Meridian can regulate the function of kidney and bladder; the function of kidney is normal, and the air from the lungs can be absorbed, so that the air cannot be floated over the chest, so that the breathing is free, the breathing is normal, and the air and water are adjusted. Resist the heat evil inside and outside. Therefore, the slower and deeper pressure of the point pressure fingering is to regulate the kidney water and to calm the heat.

There are two commonly used methods: Slip Shiatsu: Use strong pressure to acupuncture points, and then slide repeatedly in a certain direction.

Continuous Shiatsu: Press the acupuncture points continuously with moderate pressure without sliding the fingers. See Articles by Method, Point Method, and Press Method.