What are human givens?

Human Givens is a versatile approach to psychology developed by Ivan Tyrrell and Joe Griffin, partly based on the research of many previous psychotherapists, including Sigmund Freud and others. The basic idea is that people have many natural desires, including physical, emotional and social needs. They also have abilities that could be able to help them meet these needs in different ways. According to people, for human Given therapy, it leads to fulfillment of these needs and effectively use these abilities to happiness, while ignoring one of them can lead to various emotional problems. Some people have a lot of skepticism about this therapeutic approach and question some of the claims that surround it.

The whole idea of ​​this type of therapy returns to the concept of evolution. There is a general belief that people have evolved to prefer some behavior that has the advantages of survival. For example, people generally feel happy when they are part of the team therapists from this school would n nAzhi that this reaction was an evolutionary reaction. The combination of groups often has the main advantages of survival in primitive societies, while being alone is often more dangerous.

In the same way, according to these therapists, some negative emotions can be perceived as an internal form of repair to keep people on an evolutionary path. So, when people have been alone for too long, they can begin to feel depressed, and it is also considered an evolutionary reaction that makes people make people look for a group. Human Givens School generally monitors all the emotions in this light and seeks to understand this understanding of people's problems. Among other examples of how this could work the group. These ideas are not so unusual in psychological circles, but people involved in this type of therapy tend to pay more attention to them than some others.

The second aspect of human givens includes skills neededé to satisfy the needs. There is a belief that people also need to use their natural gifts such as physical fitness or intellect, and if these gifts are neglected, people could have psychiatric problems. Sometimes the application of this therapeutic approach can include help people find shops for their natural talents.

There is some skepticism surrounding human gives, partly because of the therapists are certified, and partly because some claims are considered quite wide. The method of therapy is generally not taught at a normal college. Instead, people are certified directly by the official institute. They also claim unusual methods of therapeutic treatment for long -term diseases, such as schizophrenia, which are generally considered primarily structural problems with the brain of the individual.