What are the different types of training clothing?

There is a wide range of training clothing styles for various athletic activities. Special fitness clothing is made for activities such as yoga, cycling, running and swimming. There are also exercise clothing for activities in the gym, such as bodybuilding and aerobics. The key to the training design of clothing is that it provides comfort for a specific activity. The peaks of yoga, pants and shorts of soft polyester and spandex mixtures allow bending and comfort. Women's yoga tops could do a double duty to represent built -in bras. Pants and shorts often have wider elastic passports or folding passports for greater comfort and easy movement.

Comfort is also important for training clothing that is worn in the gym. Styles of cords and composition of shorts ensure security and increase wearable during bodybuilding training. The styles of women's shorts move from the short length of the knee. Men's bodybuilding shorts are generally longer and baggic. Shirt inThe tank style shows the muscles and allow freedom of movement. Posing suits for serious bodybuilders come in short styles for men and bikini styles for women.

Aerobic exercises with high intensity require training clothing that does not disturb movement. Aerobic clothing comes in soft fabrics that move with the wearer and do not pull or pull. Aerobic pants and shorts often have a passport to increase fit. Tops have a shelf -style bra for comfort and support.

bicycle kraids provide padding on the seats that help keep cyclists comfortable after many kilometers on the road. Free shorts with pockets are made for trails. Special cycling shoes that attach to the pedals allow cyclists to improve the efficiency of their pedaling.

runners' shoes also improve the efficiency of training and most importance, reduce wear and stres on the body of the runner. Classic running shorts that hit the thighs high and are made of fabrics with moisture detachment, are also the basis of the runner, allowing easy movement and comfort. Longer shorts provide greater coverage while still allowing comfort. Braos for women are designed with T-Backs and wide straps to ensure strong support and that the straps remain in place.

serious swimmers need suits that are streamlined to help them keep them fast in the water. One -time, tightly fitting suits in the style of women provide streamlining and remain in place, so swimmers can focus on their training and do not modify their suits. Short style of navigation with cords that keep them in place during diving or training are a popular choice among male swimmers. Existing increasingly popular among serious male swimmers are the styles of swimsuits that have the same lightweight cloth and close -fitting design as panties,But with greater coverage. It includes a trunk style, which are similar to trousers, but have wider sides and longer swimsuits in style.