What Are Facial Spasms?

Facial muscle spasm, also known as facial muscle twitch, hemifacial spasm, refers to paroxysmal, involuntary, irregular muscle twitches on one side of the face, without other positive signs of neurological damage. The cause is unclear. Facial muscle spasms are also commonly known as facial pumping, which manifests as repetitive involuntary contractions of facially innervated muscles.

Facial cramps

The cold northeast region counts the number of people who suffer from facial cramps every year.
The incidence is mostly middle-aged women, and the onset is usually a slight convulsion of the orbicularis muscle of the lower eyelid, which gradually expands to one side of the face later, with the corner muscle twitching being the most obvious. The degree of convulsions varies, which worsens during stress, excitement or fatigue, and disappears during quietness or sleep. A few severe cases,
The disease is a chronic, progressive development that generally does not resolve spontaneously. Some patients develop paralysis and atrophy of the lateral muscles at a later stage, and the seizures also stop. Early in the course of the disease,
1 [2] , eat more fresh vegetables, fruits, whole grains, beans, fish.
2. Keep your mood happy, relaxed, moderate work and rest, and get enough sleep.
3. Reduce external stimuli, such as: TV, computer, UV, etc.
4. Patients should pay attention not to wash their face with cold water. When the wind or rain is cold, pay attention to keep the head and face warm.
5. Properly increase the intake of vitamin B family

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