What Is a High Risk Pregnancy?

High-risk pregnancy has a higher risk for pregnant women and fetuses, which may cause dystocia and or endanger mothers and babies. Pregnant women with high-risk pregnancy factors are called high-risk pregnant women. Pregnant women suffering from various acute and chronic diseases and pregnancy complications, as well as adverse environmental and social factors, can cause fetal death, intrauterine growth retardation, congenital malformations, premature birth, and neonatal diseases, posing a higher risk. , Thereby increasing perinatal morbidity and mortality. All pregnant women included in the scope of high-risk pregnancy should receive key monitoring to minimize perinatal morbidity and mortality.

High-risk pregnancy

High risk

Physiology during pregnancy. Also known as pregnancy. The period between when a woman is fertilized and when the fetus is delivered.

Ectopic

High risk

Abnormalities during pregnancy:

High risk

Because babies are not yet mature, they are small and light. Even if they are protected in a very good hospital, many comorbidities will inevitably occur. Such as: hyaline membrane disease often develops within 12 hours after birth, manifested by progressive dyspnea, moaning, bruising, low muscle tone, etc., the mortality rate is very high, survivors often have intellectual and neurodevelopmental disorders, and are also prone to newborn child

High-risk pregnant women

If the pregnant woman is over 35 years old,

After a woman becomes pregnant, the placenta is secreted

High risk

1.Side sleep

Let the mother sleep on her side, avoid standing or sitting for a long time to reduce the pain in this area, and place a cushion on the buttocks of the mother while sitting. 2.Massage

Within 10 days after giving birth, the family can use the palm of the hand to help the pregnant woman to do a circular massage until it feels hard.

High-risk pregnancy nutrition absorption

Vitamin A supplementation can increase the resistance of pregnant women and help the fetus to grow and develop.

Nutrient absorption

, Can promote appetite, stimulate milk secretion, and promote fetal growth; vitamin C can make fetal bones and teeth develop and enhance resistance. The above several vitamins can be supplemented appropriately. Vitamin D can help the absorption of calcium and phosphorus and make bones and teeth develop normally. In areas exposed to sunlight, vitamin D supplementation is not required.

High-risk pregnancy diet characteristics

Due to physiological changes during pregnancy, there are different requirements in diet, which can be roughly divided into 3 periods:

The first 3 months of pregnancy are the period of organ formation of the fetus. At this time, to avoid partial eclipse, pregnant women need to increase their protein intake. At the same time, pay attention to the thickness. At this stage, the normal diet may be affected by early pregnancy reactions such as nausea. At this time, the pregnant mother should eat a small meal of mixed carbohydrates and proteins, but do not eat irritating things and refined sugar cubes. This stage of 4-6 months of pregnancy is the key nutrition phase for pregnant women. During this period, the fetus grew rapidly and needed a lot of nutrition.

Late pregnancy is nearing the stage of childbirth and lactation. Pay special attention to eating or not eating foods that are not easily digested or may cause constipation. Try to eat a high-calorie, high-nutrition, high-fiber balanced diet. This helps to sleep at night and provides energy for childbirth and breastfeeding.

High-risk pregnancy nutrition intake

Fresh milk: 250-500 grams per day.

Staple food: 450-500 grams daily. Eat more whole grains rich in vitamin B and trace elements, and less refined rice noodles.

Fresh fruits and vegetables: 400 grams of vegetables and 200 grams of fruits should be eaten daily, which can basically meet the body's requirements for vitamin A, C, calcium and iron.

Eggs: 1-2 eggs should be eaten every day, because eggs are rich in protein, calcium, phosphorus and various vitamins, etc.

Beans: Contains a large amount of easily digestible proteins, vitamins B, C, and iron and calcium. Soy bean sprouts and mung bean sprouts are also rich in vitamin E. These foods consume about 80 grams per day.

Meat: Fish, all kinds of meat can provide a large amount of required protein. About 100 grams can be provided in the daily diet.

Eat more iodine, seaweed, seaweed, shrimp and other seafood to ensure adequate intake of iodine.

Vitamin supplements for high-risk pregnancy

The diet of pregnant women must not only maintain the mother's metabolic balance, but also provide various nutrients for the healthy development of the embryo. Pregnant women should try all kinds of food, chicken, duck and fish meat, vegetables and fruits are better, and some coarse grains should be matched. Proteins and inorganic salts are especially important. Sufficient proteins can promote fetal brain development and help increase fetal intelligence. In addition, calcium and phosphorus are indispensable elements for fetal bones and teeth, and iron is an important element for making blood and tissue cells. Therefore, pregnant women should eat more calcium-rich egg yolks, shrimp skins, beans, etc. and iron-rich lean meat. Pregnant women should not eat animal livers. Zinc deficiency in early pregnancy can cause congenital malformations. Therefore, pregnant women must pay attention to intake of zinc, meat, fish and other animal foods and seafood from the diet. The main source of zinc is plant foods. Buckwheat, rye, wheat, corn, Peanut kernel, walnut kernel and other contents are also higher.

Pay attention to folic acid intake Folic acid is mainly found in various leafy green vegetables. The body has a small amount of folic acid, which is a water-soluble vitamin that is soluble in water. Pregnant women can only get enough folic acid if they eat a certain amount of fresh vegetables. Surveys have shown that most pregnant women with a history of abortion and signs of miscarriage in pregnancy have too little folic acid intake. Eat a variety of fried vegetables, eat the soup. Pregnant women can also supplement folic acid by eating raw washed vegetables such as rapeseed and pakchoi. In addition, there are many kinds of nutrients that humans need in vegetables, and pregnant women should eat more vegetables.

Water and crude fiber are essential. Pregnant women should also pay attention to water and crude fiber intake during pregnancy. You should drink plenty of water and eat more fresh vegetables and fruits rich in cellulose. To promote bowel movements and prevent constipation.